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On the bag of red potatoes in my cabinet, one potato is supposed to be 148 grams.
It does sound like to me that 1 golf ball size red potato is 90-100 cals, if so...that would be hard to eat so few.Also, on the food tool a baked potato seems so much less calories..so I'm just confused on the whole spud issue
Edited by: CHARLIESANGEL10 at: 3/27/2009 (18:27)
when counting stuff it is always a pain in the behind to see how much excise you must do to work off things . the last time i looked if i ate a oreo i had to walk for two hours for just one . and i thought at that time if just is not worth that amount of work . I would like to .. say walk about ten min. or so for one . but alas it is not to be . it goes down so easy and the pay back is hugh .
sugarsmom2 donna wva
Wow....that doesn't sound like much.
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I may never eat another/hahaha--why are baked potatoes less calories..I haven't eaten spuds in years, but I'm trying to double my potassium intake, maybe I'll have 2 bananas instead more often than potatoes..hmmm...
100 grams is about 3 oz.
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Use the convertor for calories and see how many ounces is in 100 grams. Then measure out that amount of potatoes.
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Which grams are you asking about. Carbs, fat, or something else?
I went and looked and it's listed for one red potato, 100 grams.
Edited by: VICKI-BISHOP-56 at: 3/26/2009 (18:12)
Wow!!!!! Good thing I asked, I was guessing like, 5!!!--better go look at my food plan a bit here
I'm pretty sure that 1 small red potato (1 3/4 - 2 1/2in diameter) is 138 grams.
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Ok, how many of you thought that title was a new type note you could send with a basket of posies and spuds?hahaha Seriously, on food tool...how many small red potatoes or purple potatoes = about 100 grams?? Getting hungry--need to know