celebrate and be proud of the 40 lbs gone!!
maybe you can slow down a little and just get comfortable "maintaining"- and then start up again and get back into the losing phase!
i may not always feel like keeping on going......but i do know i never want to go back to where i was!!
it's hard when the road is so long.........
lil baby steps is what's getting me to stay on track!
"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels
~~we don't see things as they are, we see things as we are-- anais nin
| Pounds lost: 16.2