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ZEINAOP SparkPoints: (0)
Fitness Minutes: (6,970)
Posts: 826
4/12/08 10:57 A

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emoticon

3/1 : 174
4/1 : 166
5/1 :160.7
6/1:160
7/1:158
8/1:156
9/1:154
10/1:154


 current weight: 328.0 
 
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*MANDOLIN*'s Photo *MANDOLIN* Posts: 804
4/11/08 6:54 P

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I needed that--Thanks!!

 current weight: 110.0 
 
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JULS2008's Photo JULS2008 Posts: 2,277
4/11/08 5:35 P

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Thanks for the post.

 Pounds lost: 53.0 
 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
4/11/08 4:33 P

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emoticon

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
 
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ALYTEA's Photo ALYTEA Posts: 906
4/11/08 3:51 P

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Thank-you for posting the link.....it was extremely informative.

Don't let society deem whats beautiful, just know that you are no matter what!


 Pounds lost: 2.0 
 
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CELESTE5104's Photo CELESTE5104 SparkPoints: (15)
Fitness Minutes: (905)
Posts: 1,657
4/11/08 3:37 P

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Thanks for the post and link:)

Celeste
Co-Leader of Emotional Eaters



 current weight: 204.0 
 
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CROTTY's Photo CROTTY Posts: 122,361
4/11/08 1:54 P

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emoticon Patricia!

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


 current weight: 164.0 
 
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PATRICIAAK's Photo PATRICIAAK Posts: 41,788
4/11/08 1:45 P

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Coach Dean has a new blog on timing of eating meals.
It's very informative. Here's the link.
www.sparkpeople.com/mypage_public_jo
ur
nal.asp?id=SP_Coach_Dean


Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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