Ya know when your tired and don't feel good you have no energy so we just don't care. Being over weight for me was the biggest problem I hurt so bad and walked like a duck. But since I have been here I am much better now but it took 1 and a half months to get any energy for me.
Exercising seems to be limited right now for me. I work at night and every shift cuts into 2 days. I get some walking in, but how do you count the reaching, bending, pushing and pulling that I do with patients? And how do you count the time? It's here and there when needed. I do have my days when I pack and lift boxes. I have my Ab Lounger, but I haven't yet made a habit of it and soon it will be packed away. I'm hoping after I move and find a house I can tap on you guys to really get me going. The other thing is - what happened at 50? My body has changed so much. No more sloughing off the pounds. They're like glue! Linda
Fitness Minutes: (42,519) Posts: 2,292 2/15/08 10:23 A
I just read an e-mail from sparkpeople where you can burn as much as 650 calories in-line skating (far half an hour). WOW! Where I am it is 80 degrees and sunny and I can't even balance my body on in-line skates!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.