I agree with Lorie, kinda. I only eat when I'm hungry, but I find I do get hungry mid morning (when working and I eat breakfast early) and mid afternoon.
Today once I snacked on 2 T dry roast peanuts. The other time a few baby carrots. Sometimes it's a graham cracker (with our without a bit of peanut butter) or 2 fat free fig newtons (ahem), 1/2 banana, etc.
OCTOBER IS BREAST CANCER AWARENESS MONTH!
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President of West Suburban Toastmasters, Club 930, La Grange Park, IL
"It seems to me that most folks are just as happy as they make up their minds to be. " Abraham Lincoln
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