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DAP1313's Photo DAP1313 Posts: 4,794
2/14/13 5:41 P

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Same here. Hubby picks it up on the way home from work.

Denise
Pensacola, Florida


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CHEFWITCH's Photo CHEFWITCH Posts: 887
2/14/13 3:09 P

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We're doing Chinese as well but we're ordering take away. I don't like going out to dinner on Valentine's Day, I don't like the prix fix menus or the crowds.

The Chef Witch and food psycho


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DAP1313's Photo DAP1313 Posts: 4,794
2/14/13 11:51 A

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It's Chinese tonight! Hubby and I had our 1st date 26 years ago on Valentine's and we had Chinese for dinner.

Denise
Pensacola, Florida


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DAP1313's Photo DAP1313 Posts: 4,794
2/5/13 3:47 P

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Jambalaya with sausage, collard greens and corn bread.

Denise
Pensacola, Florida


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CHEFWITCH's Photo CHEFWITCH Posts: 887
2/5/13 8:45 A

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Pasta with lots of vegetables and mushrooms.

Edited by: CHEFWITCH at: 2/5/2013 (08:45)
The Chef Witch and food psycho


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DAP1313's Photo DAP1313 Posts: 4,794
2/4/13 3:25 P

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pork chops and gravy, rice and peas


Denise
Pensacola, Florida


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CHEFWITCH's Photo CHEFWITCH Posts: 887
2/4/13 11:33 A

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Baked cod, a fennel and orange salad and probably quinoa.

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CHEFWITCH's Photo CHEFWITCH Posts: 887
1/28/13 9:52 A

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Roasted chicken and potatoes, vegetable TBD.

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DAP1313's Photo DAP1313 Posts: 4,794
1/14/13 10:13 A

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I was thinking meatloaf, mac & cheese and vegetables.

Denise
Pensacola, Florida


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CHEFWITCH's Photo CHEFWITCH Posts: 887
1/10/13 11:37 A

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Shrimp stir fry with green beans, red bell peppers and onions over brown rice. Haven't decided whether I'll do a sweet Thai chili or a Szechuan type sauce; I'll have to check the pantry.

The Chef Witch and food psycho


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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11/2/12 8:51 A

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Thursday

Steamed veggies and mixed brown rice

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
10/31/12 6:52 P

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WEDNESDAY

roasted potato wedges w/ ketchup
roasted carrots
2 big collard leaf roll-ups w/ Boca burger, onions, carrots, peppers, mustard, ketcup

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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10/18/12 9:01 A

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I love bread too. I am refraining from baking any Sigh But if it is here I eat it. I am really trying to get back into the 130's

Left over veggie soup.

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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GOODBYE-FRIENDS Posts: 842
10/17/12 12:19 A

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Veggie soup, salad, and English muffins with extra fiber and only 100 calories...OMG I love bread!









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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
10/16/12 7:59 P

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Monday

1/4 cup humuus
red pepper and cucumber slices
gluten-free multi-grain crackers
2 slices Daiya 'cheddar'

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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10/16/12 3:40 P

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I am very well :)
Homemade Veggie soup for us.

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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GOODBYE-FRIENDS Posts: 842
10/16/12 3:39 A

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Country baguette with roasted garlic, tri-colored potatoes, bi-colored corn, and pickled watermelon rinds.

Today was the last day of the weekend challenge to eat a fruit or veg from each color of the rainbow.


(Hi SilverWitch...long time no type...I hope your back is doing well!)







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10/14/12 9:25 P

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tossed salad and a small slice of quiche

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
10/14/12 5:17 P

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2 slices gluten-free rice bread w/ cashew cheese, spinach, carrots, onions, red peppers

bean-veg. soup

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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10/1/12 9:47 P

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pasta fagioli

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
10/1/12 9:06 P

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Monday

bean-grain-veg. soup
ww mini bagel w/ cashew cream cheese

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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9/30/12 8:14 P

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lentils :)

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/30/12 3:35 P

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Sunday

bean and grain soup
brocolli pizza

"Optimism is an act of bravery."

"Choices, not sacrifices."


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9/26/12 7:59 P

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shrimp fajitas

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/26/12 7:10 P

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Wednesday

quinoa macaroni and cheese, vegan version!
brocolli

raw brownie w/ choc-avocado icing for dessert

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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9/23/12 6:18 P

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I am thinking as long as it is not a habit it is not all together bad :)


Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/23/12 6:11 P

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We had a friend over for a late breakfast today so we've just nibbled away on breakfast food all day long. And honestly, I'm feeling like I overdid it!
emoticon

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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9/23/12 5:59 P

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Had a late lunch early dinner combo meal. Met a friend for her bday
Chile rellanos combo plate emoticon

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/20/12 8:25 P

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ww wrap w/ Daiya cheese, spinach, grated carrots, onions
3/4 cup grapes
stevia-sweetened lemonade

"Optimism is an act of bravery."

"Choices, not sacrifices."


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/18/12 6:15 P

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sprouted grain wrap w/ baked felafels, avocado sauce, spinach, carrots, onion, red peppers, cucumber, Goddess dressing

apple

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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9/18/12 5:26 P

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yummm love broccoli rabe .Planted some but it did not come up..Nearly impossible to find here.

We are going to have left overs ,probably fruit salad

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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CHEFWITCH's Photo CHEFWITCH Posts: 887
9/18/12 11:08 A

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Multigrain pasta with homemade turkey meatballs and marinara with sauteed broccoli rabe with garlic.

The Chef Witch and food psycho


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9/16/12 7:08 A

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Chard with pasta and focchia bread

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/15/12 8:29 P

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Lentil soup over quinoa

"Optimism is an act of bravery."

"Choices, not sacrifices."


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9/15/12 1:53 P

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Planning on grilled portabello's for tonight ,
Last night home made veggie pizza

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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CCHEF1's Photo CCHEF1 SparkPoints: (3,058)
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9/14/12 4:26 A

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Last night did have the protein shake and added the berries, sadly had a lot of extra food following the shake.

Have planned the Friday dinner to be a casserole already in my fridge with brown rice, three cheeses and brocolli, plus one/half rtd protein shake.

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57672


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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9/13/12 9:28 P

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Yes cinnamon,cloves and ginger.

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/13/12 9:27 P

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Definitely the season for all things pumpkin. I've been eyeing those little sugar pumpkins and butternut squash. Did you put spices in your pancakes?
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Optimism is an act of bravery."

"Choices, not sacrifices."


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9/13/12 9:24 P

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It was very tasty. I picked up a Cinderella pumpkin at the farmers market and we have been having lots of pumpkin things :)
Tonight we were really naughty and had a fried fish sandwich with fried okra from the garden. We do not eat this way often but sometimes you just have too ;)


Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/13/12 8:14 P

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Oooh, SilverWitch, I want what you're having! emoticon

I had one of my default meals tonight: a sprouted grain tortilla w/ humuus, spinach, onions, red peppers.

"Optimism is an act of bravery."

"Choices, not sacrifices."


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9/13/12 4:49 P

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pumpkin pancakes with fresh apple compote

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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CCHEF1's Photo CCHEF1 SparkPoints: (3,058)
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9/13/12 1:12 P

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protein shake is planned but in line with trying to add more veggies to diet, will be adding frozen organic mixed berries

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57672


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9/10/12 5:16 P

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Pesto crusted salmon with steamed veggies

Edited by: SILVERWITCH59 at: 9/10/2012 (17:17)
Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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9/10/12 5:16 P

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Pesto crusted salmon with steamed veggies

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
9/10/12 4:50 P

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Spicy curried bean-vegetable soup w/ quinoa

dessert: rice cake w/ 1 tsp. coconut sugar, 1 tbsp cashew butter

"Optimism is an act of bravery."

"Choices, not sacrifices."


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8/31/12 6:38 P

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Salmon, fresh green beans and acorn squash

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/31/12 5:09 P

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2 cups fresh carrot-apple-celery juice

"Optimism is an act of bravery."

"Choices, not sacrifices."


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8/30/12 9:19 P

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we ate a big lunch out so will probably skip dinner.Lunch was beany cheesy goodness at our favorite Mexican place ;)

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/30/12 8:24 P

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Just had some mixed beans with salsa. I love beans.....

"Optimism is an act of bravery."

"Choices, not sacrifices."


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/28/12 7:19 P

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I had a big salad w/ spinach, red peppers, onions, carrots, cucumbers, chickpeas, quinoa and agave-mustard dressing.

"Optimism is an act of bravery."

"Choices, not sacrifices."


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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,572
8/28/12 7:17 P

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hmmm I'm thinking eggs and bacon

If you won't take time for your health, who will?


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8/26/12 7:21 A

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veggie stir fry

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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CEB2007's Photo CEB2007 SparkPoints: (32,008)
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8/25/12 10:06 P

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sounds good.


Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it. www.ceb2007.wordpress.com www.ceb2007.blogspot.com


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/25/12 8:37 P

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Tonight we had pizza! I did a blog about it if you want to see a photo of it.
emoticon

"Optimism is an act of bravery."

"Choices, not sacrifices."


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/24/12 8:23 P

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That sounds so good, SilverWitch! emoticon

I had a soy "chicken" patty w/ barbecue sauce, and rice and kidney beans.

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/24/12 9:09 A

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eggplant parm with fresh tomato sauce..I love eating from the garden :)

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/24/12 6:55 A

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Sprouted grain wrap w/ humuus, cucumber, grated carrots, onion, red peppers, spinach

1 peach, 1 kiwi

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/22/12 9:52 P

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hummus on a pita :)

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/22/12 6:27 P

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WEDNESDAY

Salad [lettuce, spinach, carrots, onions, cucumber, red pepper, 1/4 cup brown rice, 1/2 cup mixed beans, 3 tbsp. homemade Italian dressing, 1 tbsp. sunflower seeds]

chopped peach and kiwi
black bean brownie

"Optimism is an act of bravery."

"Choices, not sacrifices."


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TESENISIS1's Photo TESENISIS1 Posts: 3,461
8/22/12 5:05 P

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Whatever the mom-in-law has made, or not!

Brightest Blessings!
Tes

"There are no mistakes, cheat days, or bad days. Each day is a day in the laboratory of your life. You experiment and learn from what worked or didn't work and make better choices the next day based on what you learned."
- MariLou Henner -


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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,572
8/22/12 3:14 P

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I have a big pot of black beans and I'm going to bake up some corn bread to go with it.

If you won't take time for your health, who will?


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/21/12 9:09 P

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LOL
tonight I stewed up some tomatoes,mushroom,onions and zucchini and served it over pasta

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/21/12 5:23 P

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Yeah, but what a way to go, SilverWitch! emoticon

TUESDAY

1/2 cup brown rice each brown rice, black beans
1/4 cup each corn and salsa
1/4 avocado

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/20/12 10:35 P

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the ever present panzanella to use tomatoes I might turn into a tomato soon LOL

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/20/12 9:18 P

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Monday

100-cal. ww wrap w/ humuus, lettuce, red peppers, onion
apple

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/19/12 9:38 P

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We had beans again tonight emoticon yeah!

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/19/12 6:45 P

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I'm a bean freak too! I try to have them every day--truly one of my favorite foods and i never get tired of any bean-rice combination.

SUNDAY DINNER

salad [lettuce, carrots, red peppers, cucumbers, onion, 1/2 cup beans, 3 tbsp. agave-mustard dressing]

black bean brownie

See, I told you I loved beans! emoticon

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/18/12 9:41 P

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I love beans too.I am from NJ though so the corn bread does not work with me. Hubby sure likes it .I always make it for him :)
Tonight we worked our way through some more tomatoes with another panzanella

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,572
8/18/12 12:59 P

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I love beans, I'm from the south. Usually the cornbread with them is my downfall tho, loto butter. =)
Tonight, salmon puffs--we love them.

If you won't take time for your health, who will?


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/17/12 11:15 A

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we had a bowl of pinto beans and an ice cream cone emoticon stayed within my calorie limits though :)

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,572
8/16/12 9:13 P

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I think I"ll just have tomato juice for supper. I feel heavy after lunch.

If you won't take time for your health, who will?


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/16/12 8:14 P

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Salad of quinoa, beans, red peppers, onion, cucumber, carrots, mango salsa

banana for dessert

"Optimism is an act of bravery."

"Choices, not sacrifices."


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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,572
8/15/12 5:44 P

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I'm going to make some of my favorite raw mexican soup

If you won't take time for your health, who will?


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/14/12 8:43 P

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we are being over run with tomatoes so I made another panzanella

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,572
8/14/12 7:49 P

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A really good masticating juicer. The problem is that I'm not really using any kind of recipe but instead tossing in whatever happens to be in the fridge..

If you won't take time for your health, who will?


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,921
8/14/12 7:17 P

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You deserve great tasting juice, Reina! Are you using a juicer or a blender?

Tonight's dinner was a big salad of lettuce, vegs, quinoa and beans w/ lemon-tahini dressing.

"Optimism is an act of bravery."

"Choices, not sacrifices."


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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,572
8/14/12 7:10 P

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For supper I had the end of day 2 of my juice fast. Today's juice was kind of yucky, as was yesterdays.

If you won't take time for your health, who will?


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/13/12 8:35 P

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garden veggie stir fry

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,572
8/13/12 6:17 P

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I'm going to stick with my juice fast =)

If you won't take time for your health, who will?


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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (159,423)
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8/10/12 10:23 P

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we had pesto salmon and steamed summer squash tonight :) It has been hot here too YUK.


Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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GOODBYE-FRIENDS Posts: 842
8/10/12 8:07 P

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Salad...salad yesterday...and salad before that.

I never made the potato fan...it is just too hot and I keep hearing that rolling blackouts are headed this way. I am using as little power as possible...except my own I guess...chop chop...whip whip...boy oh boy are salads violent!



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