A fun, full day seminar including lunch, beverages, snacks and prizes all for only $25 until Oct. 10. See below for link to buy reservations and get more details.
SparkPeople Member Rally Nov 10 in Madison, Indiana
Madison, IN Getting Fit Through The Holidays 11/10/12
Sponsored by SparkPeople Members
"Getting Fit Through the Holidays".
9am ~Registration for door prizes
12-1:00 pm Luncheon- Healthful food will be provided
1 pm ~Chris Downie (Subject to his time- may be a different hour)
~Holiday Tips and Tricks Presentation
- How to avoid overeating at buffets, family get togethers, and parties
- How to avoid family pressure about weight issues
- Fun and easy things to make instead of cookies and treats
~Portion Control Presentation and SNACK BREAK
~Exercises for EVERYONE and Chair Yoga for Pain & Stress Relief
Snacks and time to mingle with your Spark Friends and the Speakers
For reservations and details, go to bloometc.com
Life is happening now, not 10 pounds from now. ~Indygirl
For extra real life info, follow me. Search for Beth Donovan (Indygirl) or under indygirl4spark. Tell me you know me from SparkPeople, please.
240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!
For Monthly Meeting or Rally Info go to www.bloometc.com/
or join the Rally Team or Meeting Team on my Page.
| current weight: 219.0