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TOPIC:   canada day/inde pendence day.what´s on the menu? 


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,358
7/4/13 11:44 P

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Sounds great !
I hope that everyone had a great Canada Day, and a fantastic Independence Day !

daylight savings time
Manitoba, Canada


 current weight: 155.0 
 
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JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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7/4/13 9:59 A

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We are hosting a pancake breakfast with friends and family. It will include pancakes, fruit, milk, orange juice, and toppings for the pancakes (mostly fruit).

Later today we are going to bbq hamburgers and ribs. We will probably have potato salad as well. I will just try to use portion control to stay in my calorie range.

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
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EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,829)
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7/4/13 1:56 A

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let us know what you plan on the menu or what you had on the menu to celerbrate.was it with in your calorie count?over it but planed for by saving calories for it etc?or totally over the calorie count not planned?have you a favorite low fat or low calorie version of a fest mealtime favorite that you would like to share with people?have you any tactica you would like to share to help others overcome the calorie fall?never having ever celerbrated any of theese day i am curious what is traditionally ate on theese days.

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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