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8/8/11 8:35 P

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varied intensity walking

Like your U exercise...PRAIRIECROCUS.

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8/5/11 11:41 A

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" Ultimate " frisby competition

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8/5/11 9:32 A

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toe touches

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8/5/11 2:33 A

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sit-squats

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8/4/11 9:45 P

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riding a bike

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8/4/11 1:07 A

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quilting

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8/3/11 10:09 P

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pitching horseshoes

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8/2/11 3:28 A

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FLAME42 - I LIKE your new wave dancing !

overhanded throw

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8/1/11 11:54 A

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new wave dancing---stretching it I know, my brain is on vacation right now...

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7/29/11 1:51 P

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marching

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7/29/11 9:31 A

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leg lifts

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7/28/11 4:46 P

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kick-boxing !

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7/28/11 10:12 A

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jumping jacks

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7/26/11 11:47 P

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ice skating

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7/25/11 11:25 P

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hip flexors

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7/24/11 12:01 A

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gymnastics

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7/23/11 10:34 P

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free-style swimming

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7/23/11 3:52 A

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exercise

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7/22/11 12:21 P

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Deep knee bends

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7/17/11 3:27 A

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calisthenics

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7/7/11 10:08 P

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bar bell lifting

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7/7/11 2:17 A

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aerobics

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7/6/11 11:13 P

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zip lining....not something I could ever do, fear of heights.

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7/1/11 12:58 P

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Yoga

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7/1/11 9:22 A

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(e)Xtreme biking..?

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6/27/11 4:00 P

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water sports, like swimming emoticon

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6/27/11 12:38 P

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victory dance

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin

Seek ye first the kingdom of heaven, and all else shall be added unto you. [Mathew]

Never allow someone to be your priority while allowing yourself to be their option ~someone who has my number
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6/27/11 12:21 A

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under-water treading

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6/25/11 10:46 A

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treadmill(i wish) emoticon

karen,germany

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6/21/11 1:10 P

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sit-ups !

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6/21/11 9:09 A

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resistance band workout

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6/18/11 9:58 A

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Quick-step dance

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6/16/11 6:19 A

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polo

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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6/13/11 5:48 P

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overhead small weight lifting

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6/11/11 4:22 A

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netball

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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6/6/11 11:13 A

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marching to a lively tune

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6/5/11 3:37 A

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lobbing a ball

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6/4/11 1:19 P

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kiting

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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6/4/11 10:13 A

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jumping jacks....I like these

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6/4/11 5:07 A

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isometric exercise

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6/3/11 9:07 A

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hiking a woodland trail

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6/3/11 12:31 A

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going for a walk ! emoticon

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6/2/11 10:28 P

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flying a kite

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6/2/11 5:50 A

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exercise - woohoo !

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5/29/11 5:35 P

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dancing,woohoo

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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5/29/11 5:31 P

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calisthenics emoticon

Edited by: PRAIRIECROCUS at: 5/29/2011 (17:35)
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5/29/11 5:27 P

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beach ball

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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5/29/11 4:59 P

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aerobics

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5/29/11 3:39 P

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zumba

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
 
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5/29/11 3:23 P

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yoga emoticon

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5/29/11 3:22 P

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yoga

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5/29/11 1:21 P

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Xstream sport,lol.

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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5/29/11 1:08 P

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water aerobics

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volly ball

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
 
0
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288.75
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5/28/11 5:05 P

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under-handed ball throws, like in Slo' Pitch !

emoticon emoticon

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touching your toes....

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5/27/11 1:08 P

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sit-ups

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5/26/11 10:59 A

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running a 5K

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5/26/11 2:31 A

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quads exercises

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pilaties

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5/24/11 4:42 P

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Not to worry !
You did a nifty job of it !

obliques exercises

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5/23/11 10:48 A

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Nine sets of 3 wall push-ups.....




N was difficult for my brain today.....

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5/22/11 11:55 P

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mountain-climbing

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Line dancing

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5/21/11 12:41 P

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kick-boxing

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5/21/11 10:35 A

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Jumping jacks

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5/20/11 5:01 P

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Ice-skating, at the rink !

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5/20/11 8:47 A

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Hiking along a trail

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5/19/11 4:59 P

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Going to Shapes, to work out !

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5/19/11 2:55 P

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Finding time to work-out.

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5/18/11 11:48 P

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exercising your legs

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5/18/11 10:33 P

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dancing a polka

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5/18/11 12:03 A

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catching a ball emoticon

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5/17/11 11:06 P

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basketball

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5/17/11 3:06 P

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aerobics

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5/16/11 10:42 P

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zumba

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I am going to babysit my 3yr.old grandson for about 9 hrs. tomorrow, think that should count as some kind of exercise

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5/14/11 2:00 A

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X-pressing yourself fine, FLAME42 !

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5/13/11 9:29 P

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your favorite type of push up

sorry but I babysat a three yr old for about 12 hrs today, I am not thinking real clearly right now.

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5/10/11 9:35 A

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walking

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