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SOOKIE's Photo SOOKIE Posts: 13,909
6/5/14 6:52 A

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Amazingly talented

Sookie
WL, Champions in the Kitchen

EAT RIGHT RULE: Freggies ARE fast food!

Summer 5% Challenge Exercise Commitment.
~Green Smoothies
~Limit sugar intake, 5g or less
~Read labels
~Exercise Plan  mini walks @ 10 min 3x/day
~Strength Training & love hate relationship. 1-2x/week

East Coast


 Pounds lost: 0.2 
 
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2.5
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7.5
10
PETALIA's Photo PETALIA SparkPoints: (107,544)
Fitness Minutes: (172,997)
Posts: 1,550
5/31/14 7:46 A

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Did you see this video that was on the Daily Spark today? www.sparkpeople.com/resource/dailysp
ar
k-videos-detail.asp?video=88


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4328x58057811

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