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JJREEBOK's Photo JJREEBOK SparkPoints: (4,991)
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1/30/14 10:51 A

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My To big goals are to
1) get fitter through Running/ Eating better /Jumping rope
2) Work my way up to 15 minutes consecutively jumping rope


"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that."
-Fred Lebow, New York City Marathon co-founder


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FATHINSN's Photo FATHINSN SparkPoints: (74,015)
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1/6/14 9:49 P

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My two big goals for 2014:
- Total 30K jump rope by end of 2014
- No exercise after sunset

My plan to achieve my two big goals:
- Do total 1K jump rope every week
- Start my exercise in the morning (which means wake up early, no late bedtime!) and my "cheat time" is to finish exercise latest before 7 pm (when it's usually get totally dark, no more "leftover" sunshine).

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


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FATHINSN's Photo FATHINSN SparkPoints: (74,015)
Fitness Minutes: (36,373)
Posts: 9,407
1/2/14 1:03 A

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Hi Team!

It's time of the year, the usual time to set up your goals for the rest of the year!
For our team, post two big goals - one of them has to be something with jump rope - and what's your plan to achieve them.

For example:
My two big goals for 2014:
- Total 30K jump rope by end of 2014
- No exercise after sunset

My plan to achieve my two big goals:
- Do total 1K jump rope every week
- Start my exercise in the morning (which means wake up early, no late bedtime!)

Feel free to pop in the forum to update your progress, whether you want to put how much percentage, post links to your blogs, encourage others to get closer to their goals.

Here's to a great year!

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


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