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Jump Rope Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Motivating Music for jumping 


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NOTMARIA
Posts: 66
11/28/09 7:37 P

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www.youtube.com/watch?v=YFbLRZCExBk

something a little different.


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MAKEROOM4ME
MAKEROOM4ME's Photo Posts: 945
10/13/09 4:14 P

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That is an idea! thanks. :) laura


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SWEETALEE
Posts: 302
10/13/09 4:19 A

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Okay, I was wondering how I can add some interest to the team and encouragement to jump. This is what I came up with. I use this song EVERYDAY for running on the treadmill. I can now run for minutes, up to 6 minutes w/out stopping since using this song.

Basshunter : Now You're Gone
http://www.youtube.com/watch?v=IgFwiCApH7E

I'm into techno and party music so dont know if it will work for u.

Feel free to post your workout tunes here.

Alee





 
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