Author: Sorting Last Post on Top ↓ Message:
NOTMARIA Posts: 66
11/28/09 7:37 P

My SparkPage
Reply
www.youtube.com/watch?v=YFbLRZCExBk

something a little different.

 current weight: 166.0 
 
170
158.75
147.5
136.25
125
MAKEROOM4ME's Photo MAKEROOM4ME Posts: 945
10/13/09 4:14 P

My SparkPage
Send Private Message
Reply
That is an idea! thanks. :) laura


Dear SP Friends:

May God lift you in His loving hands and breathe life into you.

Life bears many wonderful gifts worth searching for - let Today be one of those gifts.

The Gift of Friendship is a Wonderful Treasure to Behold.


 current weight: 193.0 
 
217
208.25
199.5
190.75
182
SWEETALEE Posts: 302
10/13/09 4:19 A

My SparkPage
Send Private Message
Reply
Okay, I was wondering how I can add some interest to the team and encouragement to jump. This is what I came up with. I use this song EVERYDAY for running on the treadmill. I can now run for minutes, up to 6 minutes w/out stopping since using this song.

Basshunter : Now You're Gone
http://www.youtube.com/watch?v=IgFwiCApH
7E

I'm into techno and party music so dont know if it will work for u.

Feel free to post your workout tunes here.

Alee



Page: 1 of (1)  

Report Innappropriate Post

Other Jump Rope Challenge General Team Discussion Forum Posts

Topics: Last Post:
a shot of adrenaline's jump rope post 7/10/2015 4:54:08 PM
extraordinary jumper 6/5/2014 6:52:59 AM
Stretching for jumpers 1/2/2015 1:50:49 PM
October 10/26/2014 11:15:43 PM
Floyd Mayweather Displays Sick Jump Rope Skills 8/5/2015 3:37:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4328x29037761

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.