Author: Sorting Last Post on Top ↓ Message:
BLACKPEARLMEJ's Photo BLACKPEARLMEJ SparkPoints: (6,000)
Fitness Minutes: (1,538)
Posts: 527
7/21/08 2:11 P

My SparkPage
Send Private Message
Reply
BEACH BOOT CAMP by Jackie Warner was a suggestion that I found in a magazine. I was so excited about the results some of my friends were noticing in just two weeks. It is extremely effective and not so time consuming. That's why I suggested it.

F.A.I.T.H.


 Pounds lost: 23.0 
 
0
24.5
49
73.5
98
DIEGOND's Photo DIEGOND SparkPoints: (0)
Fitness Minutes: (1,947)
Posts: 1,134
7/19/08 10:42 P

My SparkPage
Send Private Message
Reply
What are we looking for???

 
0
24.5
49
73.5
98
BLACKPEARLMEJ's Photo BLACKPEARLMEJ SparkPoints: (6,000)
Fitness Minutes: (1,538)
Posts: 527
7/19/08 9:59 P

My SparkPage
Send Private Message
Reply
This is an effective and extreme workout! It can bust any plateau, and it can be done in 20 minutes!
Effectiveness is really what matters to me!

F.A.I.T.H.


 Pounds lost: 23.0 
 
0
24.5
49
73.5
98
Page: 1 of (1)  

Report Innappropriate Post

Other Jump Rope Challenge General Team Discussion Forum Posts

Topics: Last Post:
Stretching for jumpers 1/2/2015 1:50:49 PM
a shot of adrenaline's jump rope post 8/30/2015 2:11:17 PM
October 10/26/2014 11:15:43 PM
Floyd Mayweather Displays Sick Jump Rope Skills 8/5/2015 3:37:55 PM
extraordinary jumper 6/5/2014 6:52:59 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4328x16861013

Review our Community Guidelines




x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.