Author: Sorting Last Post on Top ↓ Message:
AJK12806's Photo AJK12806 SparkPoints: (2,072)
Fitness Minutes: (2,843)
Posts: 118
6/3/08 12:49 P

My SparkPage
Send Private Message
Reply
Hi there;

I need to take a break to get new shoes. My shins and feet are sore. I'll be back in a few days!

Good Luck and Happiness!

Arlene


 current weight: 152.0 
 
152
148.25
144.5
140.75
137
SWEETALEE Posts: 302
6/2/08 3:21 P

My SparkPage
Send Private Message
Reply
On the main page for jump rope challenge, you will see (Jump Rope 25,000 Minutes per month), click on "track goal" and then you would see the box to enter your minutes. Let me know if u have problems.




5THBAKER's Photo 5THBAKER SparkPoints: (0)
Fitness Minutes: (1,424)
Posts: 215
6/2/08 2:06 P

My SparkPage
Send Private Message
Reply
where do we post for the june challenge? only to "our fitness?"



Use your muscle-carve it out-work it-hustle! - Lady GaGa


 current weight: 221.4 
 
264
235.5
207
178.5
150
AJK12806's Photo AJK12806 SparkPoints: (2,072)
Fitness Minutes: (2,843)
Posts: 118
6/1/08 11:21 P

My SparkPage
Send Private Message
Reply
Great idea! I'm in!

Good Luck and Happiness!

Arlene


 current weight: 152.0 
 
152
148.25
144.5
140.75
137
MCLOVIN30 Posts: 26
6/1/08 6:10 P

My SparkPage
Send Private Message
Reply
That sounds like a good idea since I just started today June 1st and don't plan on counting how many times the ropes goes around.


The way I figured out to do it today is to jump 2 minutes then rest 2 minutes...

 current weight: 234.0 
 
235
230
225
220
215
SWEETALEE Posts: 302
6/1/08 1:39 P

My SparkPage
Send Private Message
Reply
Thanks for joining the team goal. You dont have to jump the full 5 minutes nonstop. I actually jump for 30 to 35 seconds intervals. I walk and breathe deeply for 10 seconds and then resume the 5 minute countdown. Hope this is helpful.



BRENDA_2010's Photo BRENDA_2010 Posts: 4,210
6/1/08 11:53 A

Send Private Message
Reply
I would love to join this challenge. Count me in. I can only do a minute at a time, but I will get better.



ONE THING THAT YOU CANNOT RECYCLE IS WASTED TIME






 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
5THBAKER's Photo 5THBAKER SparkPoints: (0)
Fitness Minutes: (1,424)
Posts: 215
5/31/08 9:53 P

My SparkPage
Send Private Message
Reply
count me in

Use your muscle-carve it out-work it-hustle! - Lady GaGa


 current weight: 221.4 
 
264
235.5
207
178.5
150
SWEETALEE Posts: 302
5/31/08 4:47 P

My SparkPage
Send Private Message
Reply
Hi everyone, I've been chatting with Jamie our team leader about setting up a team goal for June. I noticed a lot of people have been posting the amount of jumps or minutes they did in the forum. But if we had it as a team goal where we can log the amount of minutes we did each day, we would not only build a lot of SP points for our team, we would motivate each other with the challenge. Just some friendly competition.
The idea is this. We log our minutes, not the amount of jumps because on the SP fitness log, it calculates calories burnt for minutes, not for jumps.
To reward the winner with the most amount of minutes of jump rope at the end of June, we can each buy that person an inexpensive vitual goodie (optional).
What do you guys think?

LJ



Page: 1 of (1)  

Report Innappropriate Post

Other Jump Rope Challenge General Team Discussion Forum Posts

Topics: Last Post:
a shot of adrenaline's jump rope post 9/8/2014 10:53:32 PM
extraordinary jumper 6/5/2014 6:52:59 AM
October 10/26/2014 11:15:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4328x15396825

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan