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IMAVISION's Photo IMAVISION Posts: 17,649
9/15/14 5:20 P

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Marmite

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
JENNYW73's Photo JENNYW73 Posts: 32
8/19/14 7:22 P

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peanut butter

One Day At A Time!


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SHARIK7 SparkPoints: (3)
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7/30/14 2:06 P

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Adams pb or Almond butter, honey, chia seeds, cinnamon and sometimes Hemp Hearts.

GARNDA's Photo GARNDA SparkPoints: (11,566)
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7/14/14 10:08 A

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honey or vegimite sometimes eggs

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AUNTRENEE's Photo AUNTRENEE Posts: 1,844
6/29/14 10:42 A

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I don't eat bread anymore because I've gone gluten free. When I was, it would be peanut butter or jelly.

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IMAVISION's Photo IMAVISION Posts: 17,649
6/22/14 1:46 P

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Marmite or butter (only once per week).


Time with God is as necessary as breathing.

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,494
5/20/14 4:13 P

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I love the fried egg on top of MW, even a poached egg would work. Love MW. Good idea!

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BLONDEDOG's Photo BLONDEDOG Posts: 1,682
5/20/14 2:03 P

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-sugar free jam
-miracle whip with a fried egg on top
-laughing cow cheese with a fried egg on top

YUMMY!

WE ALL ROCK!!!

I BELIEVE IN MYSELF!!!

No one can make you feel inferior without your consent. -Eleanor Roosevelt

Stop the world, I wanna get on! -The Producers


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,494
5/1/14 8:52 A

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Basically butter, sometimes with peanut butter or a fruity jam

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LOSER05's Photo LOSER05 SparkPoints: (221,008)
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4/30/14 5:05 P
Online Now  • ))
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country crock butter

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PHATCRYSSY's Photo PHATCRYSSY Posts: 250
3/13/14 9:18 A

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Peanut butter, honey and sliced banana


“NEVER!! discourage anyone...who continually makes progress, no matter how slow.”
~~Plato~~


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LADYBUG-DR's Photo LADYBUG-DR SparkPoints: (66,640)
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3/6/14 10:29 A

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peanut butter

WOW! I really regret that workout
-No one ever-

In life, you either have results or excuses.
COMMIT & SUCCEED!


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MSKEESH's Photo MSKEESH Posts: 260
3/4/14 2:16 P

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Brummel and Brown Strawberry yogurt spread, honey butter, regular butter, or homemade mango preserves with goat cheese

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JANROLG's Photo JANROLG Posts: 910
3/4/14 12:32 P

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Butter and peanut butter.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,494
2/16/14 9:22 A

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butter, natural peanut butter or all fruit jam---once in a great while emoticon i treat myself to cinnamon.sugar as a topping.

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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (170,835)
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2/15/14 9:17 P

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strawberry cream cheese

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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SNUGGLEBUG2 Posts: 2,903
12/16/13 9:12 P

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natural peanut butter or all-fruit jam

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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,215
12/15/13 3:30 P

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advacado dip

JOEWAND SparkPoints: (14,484)
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12/11/13 11:08 A

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non-hydrogenated margarine

I like it when the warm toast melts it a little.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,494
12/5/13 9:54 A

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I forgot to say i eat only whole wheat 7 or 12 grain bread. i try not to eat any white stuff--bad carbs.

Edited by: CAPTAINMORGAN2 at: 12/15/2013 (21:30)
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BETTERME8913's Photo BETTERME8913 SparkPoints: (5,341)
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12/5/13 12:18 A

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I eat for breakfast 100 cal English Muffins with a serving of Planters Nutrition Energy Mix (Cinnamon Raisin Granola Mix) peanut butter or a Jimmy Dean Delights Breakfast Sandwich (Honey Wheat Flat Bread with egg whites and spinach onlly 160 calories and great taste) These two things are filling and give me energy! I recommend them to anyone! emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,494
12/4/13 2:47 P

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butter and /or natural peanut butter

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CHEFJAYNE2013's Photo CHEFJAYNE2013 Posts: 66
12/1/13 9:13 P

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I don't spread anything on my toast because I don't eat bread anymore!

"Change is the law of life. And those who look only to the past or present are certain to miss the future."

-- John F. Kennedy


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LADYKATHLEEN5 SparkPoints: (28,606)
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11/30/13 2:34 P

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jelly

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SNUGGLEBUG2 Posts: 2,903
11/26/13 7:07 P

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fruit-juice sweetened fruit spread

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CRAZYNDNCOOK's Photo CRAZYNDNCOOK Posts: 628
11/17/13 12:53 A

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non-hydrogenated margarine, way too much peanut butter and either homemade jar or local honey.

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LADYKATHLEEN5 SparkPoints: (28,606)
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11/16/13 4:24 P

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peanut butter & jelly

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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,124
11/13/13 10:14 A

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Margerine and peanut butter

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LADYKATHLEEN5 SparkPoints: (28,606)
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11/5/13 12:33 P

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nutella - very small am't

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BYEPOUNDS's Photo BYEPOUNDS Posts: 6,084
11/3/13 11:33 A

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butter/margarine with toast

cinnamon/sugar with toast--that's why I don't keep bread at home, I'm dangerous

strawberry jam

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


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LADYKATHLEEN5 SparkPoints: (28,606)
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11/1/13 10:16 P

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sugar free fruit spread

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SNUGGLEBUG2 Posts: 2,903
10/30/13 7:32 P

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natural peanutbutter

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TIME2BLOOM4ME's Photo TIME2BLOOM4ME SparkPoints: (144,646)
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10/29/13 1:00 P

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I don't eat toast.

If it is going to be it is up to me !!!
MCCRAEE1 SparkPoints: (6,883)
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10/29/13 10:23 A

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peanut butter, natural & chunky (normally)

butter with homemade jam or preserves (as a treat!)

“To lengthen thy Life, lessen thy meals.” ~ Benjamin Franklin

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ~ Hippocrates


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LADYIRISH317's Photo LADYIRISH317 Posts: 55,591
10/29/13 10:02 A

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My favorite quick breakfast is peanut butter (all-natural crunchy) on whole-wheat toast. Aside from that, butter (real butter).

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (108,649)
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10/29/13 6:09 A

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Low fat cream cheese and half a teaspoon of jam


2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
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"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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RAKOUZID SparkPoints: (2,218)
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10/29/13 3:43 A

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Share with us what toppings you spread on your toast

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