I've experienced part of a diet that will help you lose weight and it's guaranteed for life. Basically, you eat a meat and a vegetable for lunch everyday and the pounds will come off. I bought a package which has individual packages of roast beef and some steam veggies for work and put them in the microwave. It really does work!
how about the celery with rasins and PB? ants on a log
11/05/09 highest weight 372 11/05/09 banded ....368 !st fill....1/28/10...6cc's 1/30/10.....345 2nd fill...... 4/7/10...7cc's 5/5/10.....337 9//11 ....... 300 8/21/10-----327 6/07/10...342 7/07/10.....338.5 1/3/11..........328 Got a fill back to my 7cc's Yahhh!! Didn't realize how long it's been since I updated my weight 11/12/11 293 \o/ out of the 300's 12/19/11 292.5 still in the 290's I have gone to the 280's but bk in the 290'
So my daughter is developing a weight issue and I pack her lunch everyday. Problem is she does not like most breads. She likes those mini hamburger buns (snacker size) and I have been putting lunch meat in them. I tried pinwheels but she does not like the break for them as well. I am now down to cheese cubes, crackers and fruit. Thank goodness the school year is almost over. Any suggests! PS she does not like carrots at allll So I can't throw in those carrots sticks and dip options.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.