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AMY111174 Posts: 549
5/13/13 10:19 P

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Thanks ya'll for sharing! These both sound really good!

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MCCRAEE1 SparkPoints: (7,803)
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5/13/13 12:21 P

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I mix a vinegrette. It is pretty traditional with garlic, dijon mustard, herbs, & olive oil. However, I use seasoned rice wine vinegar. I have found that I can use much less oil than I do with other oils. I would rather have less of something good than more of something bottled!

“To lengthen thy Life, lessen thy meals.” ~ Benjamin Franklin

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ~ Hippocrates


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GRACED777's Photo GRACED777 Posts: 1,290
5/10/13 8:22 A

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I mix lemon juice with a little splenda...or balsamic vinegar with splenda and have discovered Bolthouse dressings from 35 to 45 cal for two tbsp...

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

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AMY111174 Posts: 549
6/22/11 12:00 A

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was wondering if anyone had a good recipe for a lowfat salad dressing recipe...


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