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TOPIC:   lowfat salad dressing recipe 


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AMY111174
Posts: 492
5/13/13 10:19 P

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Thanks ya'll for sharing! These both sound really good!


 current weight: 395.5 
 
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MCCRAEE1
SparkPoints: (6,399)
Fitness Minutes: (16,808)
Posts: 341
5/13/13 12:21 P

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I mix a vinegrette. It is pretty traditional with garlic, dijon mustard, herbs, & olive oil. However, I use seasoned rice wine vinegar. I have found that I can use much less oil than I do with other oils. I would rather have less of something good than more of something bottled!

“To lengthen thy Life, lessen thy meals.” ~ Benjamin Franklin

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ~ Hippocrates


 current weight: 189.0 
 
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GRACED777
GRACED777's Photo SparkPoints: (10,062)
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5/10/13 8:22 A

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I mix lemon juice with a little splenda...or balsamic vinegar with splenda and have discovered Bolthouse dressings from 35 to 45 cal for two tbsp...

What I do about my weight expresses how I feel about myself and my relationship with my Lord right now.

http://barbirwin.blogspot.com


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AMY111174
Posts: 492
6/22/11 12:00 A

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was wondering if anyone had a good recipe for a lowfat salad dressing recipe...



 current weight: 395.5 
 
426
418.375
410.75
403.125
395.5


 
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