Author: Sorting Last Post on Top ↓ Message:
KRILEYFARM's Photo KRILEYFARM Posts: 179
2/25/11 6:19 A

My SparkPage
Send Private Message
Reply
My goal is cardio 5 times a week.
I am trying to increase my time down to 15 minutes/ mile (getting there very slow process).

 current weight: 206.0 
 
255
241.25
227.5
213.75
200
TUNIE-'s Photo TUNIE- Posts: 218
1/8/11 2:37 A

My SparkPage
Send Private Message
Reply
Good for you getting over 10000 steps!

I've just got a pedometer, so I'm going to try to increase my steps each day.

Well done!

 current weight: 267.5 
 
293
284.75
276.5
268.25
260
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,518
1/8/11 1:45 A

My SparkPage
Send Private Message
Reply
emoticon your on the right path. emoticon

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
LINDA_ELLEN's Photo LINDA_ELLEN SparkPoints: (37,379)
Fitness Minutes: (19,689)
Posts: 1,552
1/8/11 12:28 A

My SparkPage
Send Private Message
Reply
So far, yesterday and today I walked over 10,000 steps! Yeah!!!!!!!!!!!!!

I did it! Today's steps were:

1/7/2011 - 12,653
1/6/2011 - 10,000!

My goal is to go over 10,000 everyday, because I know that if I want to lose the weight, I need to be a lot more active.

My goal for my crock-pot: To learn to use it!

Linda, CPT

"A wise man speaks because he has something to say; a fool because he has to say something."

Check out my website:

www.lindamartinsmann.com

Linda, CA


 current weight: 186.0 
 
191
175.75
160.5
145.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other Cooking for Fast Lives General Team Discussion Forum Posts

Topics: Last Post:
how do you feel today, use an emoticon!!!! 7/21/2015 1:16:29 PM
AARRGGHH!! 9/11/2014 8:46:15 AM
What do you spread on your toast? 10/18/2014 3:02:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4319x38977928

Review our Community Guidelines




x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.