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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,236
8/6/12 10:10 A

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It wasnt an official race, but I ran 16 miles saturday emoticon

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LJCANNON's Photo LJCANNON SparkPoints: (252,235)
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7/15/12 4:15 P

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As much as I'd LOVE to be in Vegas to do one of the Races there I know it won't happen any time soon. But in the mean time, I know many of us are doing 5Ks and Marathons where we live. Come by here and tell us all about your latest accomplishment and where you Walked/Ran/Swam/or Biked.
emoticon As for me, yesterday I Walked the COLORMERAD 5K in Oklahoma City. It was not timed so there was no Official Winner, but I finished in 53 minutes, and my Pedometer showed 3.28 miles.

Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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