I am so proud of all of you & really love you guys. I know that if we trace our roots back far enough, we'll discover that we are all from the same family. I am so glad that we are all part of the same Spark Family.
The following link is my gift to you for 2013. It is a link to "100 reasons why you should work out today." Let's face it - some days we just don't feel like working out. It's cold out, it's hot out, I'm tired, life is just blah! But this is something we need to do for ourselves.
I just want all of us to be healthier & happier in 2013.
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