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JACKIEPEN's Photo JACKIEPEN SparkPoints: (120,886)
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10/9/12 1:15 A

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3 cups of coffee in the morning before breakfast

water during the day - usually 8 cups...

Jackie I'm a Halloween baby but many years ago.

5'3" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 149 by the end of March 2015. I did not make my previous goal so must do better...I ACHIEVED THIS GOAL IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2015 to be back to below 150 by January 2015.


 current weight: 161.4 
 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,710
10/8/12 10:27 P

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diet Coke, iced tea & cold water.

Polly, if I drank 128 oz. of water I'd never get out of the bathroom.



 Pounds lost: 10.4 
 
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PEGGYO's Photo PEGGYO SparkPoints: (334,669)
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10/8/12 11:23 A

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water, coffee, tea

Peggy from NY &Florida


Impossible isn't something that can't be done. It's just something that hasn't been done before."

Author Unknown


 current weight: 158.2 
 
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MARYALICE411's Photo MARYALICE411 Posts: 25,283
10/8/12 11:00 A

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I drink water most of the time, but I like my tea and the Dr says I drink coffee. Long story.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (83,133)
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10/8/12 9:43 A

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I only drink water and I get in 128 oz a day.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
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GCHUNG's Photo GCHUNG SparkPoints: (166,124)
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10/8/12 9:31 A

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Tea, Arizona diet tea, and water

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/


Quilt and Lose - co Team Leader


 current weight: 172.0 
 
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CRICKET412's Photo CRICKET412 Posts: 5,671
10/8/12 9:12 A

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Water, coke, occasionally coffee and hot chocolate.

 current weight: -1.0  under
 
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AAEEFDCA's Photo AAEEFDCA Posts: 2,173
10/8/12 6:14 A

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Never have a problem with water. In cold weather like something hot more frequently, hot chocolate or cider, not big on coffee & tea any more.

Eliz


 Pounds lost: 12.0 
 
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QUILTINGB52's Photo QUILTINGB52 Posts: 9,576
10/8/12 12:51 A

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Water is never a problem. Also will have Good Earth tea - original blend or hot Choc with water.

~Annie B

My day is not complete until needle, thread & fabric meet!!

"In the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart, then in living I have made my work."
~Thomas L. Odem, Jr.

LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,021
10/7/12 10:55 P

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Water and when I can afford it, caffene free diet cola. In the winter it is warm "hot" chocolate.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,710
10/7/12 10:45 P

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Do you get enough fluids? What are your top three beverage choices?



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