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JACKIEPEN's Photo JACKIEPEN SparkPoints: (123,593)
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Posts: 6,126
10/9/12 1:15 A

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3 cups of coffee in the morning before breakfast

water during the day - usually 8 cups...

Jackie I'm a Halloween baby but many years ago.

5'3" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 149 by the end of March 2015. I did not make my previous goal so must do better...I ACHIEVED THIS GOAL IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2015 to be back to below 150 by January 2015.


 current weight: 161.4 
 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,784
10/8/12 10:27 P

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diet Coke, iced tea & cold water.

Polly, if I drank 128 oz. of water I'd never get out of the bathroom.

Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Genealogy
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Missourians!
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Jewelry Jun


 Pounds lost: 10.4 
 
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PEGGYO's Photo PEGGYO SparkPoints: (339,115)
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Posts: 33,213
10/8/12 11:23 A

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water, coffee, tea

Peggy from NY &Florida

From Bearwhisperers spark page

Should we not dance just because they don't hear the music?


Impossible isn't something that can't be done. It's just something that hasn't been done before."

Author Unknown


 current weight: 158.2 
 
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MARYALICE411's Photo MARYALICE411 Posts: 25,564
10/8/12 11:00 A

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I drink water most of the time, but I like my tea and the Dr says I drink coffee. Long story.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (83,133)
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10/8/12 9:43 A

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I only drink water and I get in 128 oz a day.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
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GCHUNG's Photo GCHUNG SparkPoints: (168,115)
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10/8/12 9:31 A

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Tea, Arizona diet tea, and water

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/


Quilt and Lose - co Team Leader


 current weight: 176.0 
 
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CRICKET412's Photo CRICKET412 Posts: 5,685
10/8/12 9:12 A

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Water, coke, occasionally coffee and hot chocolate.

 current weight: -1.0  under
 
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AAEEFDCA's Photo AAEEFDCA Posts: 2,173
10/8/12 6:14 A

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Never have a problem with water. In cold weather like something hot more frequently, hot chocolate or cider, not big on coffee & tea any more.

Eliz


 Pounds lost: 12.0 
 
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QUILTINGB52's Photo QUILTINGB52 Posts: 9,598
10/8/12 12:51 A

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Water is never a problem. Also will have Good Earth tea - original blend or hot Choc with water.

~Annie B

My day is not complete until needle, thread & fabric meet!!

"In the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart, then in living I have made my work."
~Thomas L. Odem, Jr.

LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,075
10/7/12 10:55 P

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Water and when I can afford it, caffene free diet cola. In the winter it is warm "hot" chocolate.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,784
10/7/12 10:45 P

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Do you get enough fluids? What are your top three beverage choices?

Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Jewelry Jun


 Pounds lost: 10.4 
 
0
8.75
17.5
26.25
35
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