Author: Sorting Last Post on Top ↓ Message:
JACKIEPEN's Photo JACKIEPEN SparkPoints: (104,231)
Fitness Minutes: (30,822)
Posts: 5,559
10/9/12 1:15 A

My SparkPage
Send Private Message
Reply
3 cups of coffee in the morning before breakfast

water during the day - usually 8 cups...

Jackie I'm a Halloween baby but many years ago.

5'3" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 149 by the end of March 2013. I did not make my previous goal so must do better...I ACHIEVED THIS GOAL IN MAY 2013. A LOSS OF 37 POUNDS.
I HAVE ADDED A NEW GOAL OF LOSING ANOTHER 4 POUNDS TO ACHIEVE BY JUNE 30, 2013. 145 BY JUNE 30, 2013 - I'M ON MY WAY...


 current weight: 155.4 
 
186
177
168
159
150
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,132
10/8/12 10:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
diet Coke, iced tea & cold water.

Polly, if I drank 128 oz. of water I'd never get out of the bathroom.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 17.6 
 
0
8.75
17.5
26.25
35
PEGGYO's Photo PEGGYO SparkPoints: (292,350)
Fitness Minutes: (276,205)
Posts: 30,020
10/8/12 11:23 A

My SparkPage
Send Private Message
Reply
water, coffee, tea

Peggy from NY &Florida


BLC-25


Ralph Waldo Emerson

What you do speaks so loudly that I cannot hear what you say




 current weight: 151.0 
 
206
190.75
175.5
160.25
145
MARYALICE411's Photo MARYALICE411 Posts: 22,211
10/8/12 11:00 A

My SparkPage
Send Private Message
Reply
I drink water most of the time, but I like my tea and the Dr says I drink coffee. Long story.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
215
200
185
170
155
SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
10/8/12 9:43 A

My SparkPage
Send Private Message
Reply
I only drink water and I get in 128 oz a day.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
508
431
354
277
200
GCHUNG's Photo GCHUNG SparkPoints: (145,880)
Fitness Minutes: (80,101)
Posts: 8,257
10/8/12 9:31 A

My SparkPage
Send Private Message
Reply
Tea, Arizona diet tea, and water

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/


Quilt and Lose - co Team Leader


 current weight: 189.5 
 
196
190.75
185.5
180.25
175
CRICKET412's Photo CRICKET412 Posts: 5,599
10/8/12 9:12 A

Send Private Message
Reply
Water, coke, occasionally coffee and hot chocolate.

 current weight: 135.0 
 
149
144.25
139.5
134.75
130
AAEEFDCA's Photo AAEEFDCA Posts: 2,173
10/8/12 6:14 A

Send Private Message
Reply
Never have a problem with water. In cold weather like something hot more frequently, hot chocolate or cider, not big on coffee & tea any more.

Eliz


 Pounds lost: 12.0 
 
0
5
10
15
20
QUILTINGB52's Photo QUILTINGB52 Posts: 9,202
10/8/12 12:51 A

My SparkPage
Send Private Message
Reply
Water is never a problem. Also will have Good Earth tea - original blend or hot Choc with water.

~Annie B

My day is not complete until needle, thread & fabric meet!!

"In the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart, then in living I have made my work."
~Thomas L. Odem, Jr.



 current weight: 413.0 
 
460
395
330
265
200
LITTLEWIND53's Photo LITTLEWIND53 Posts: 13,952
10/7/12 10:55 P

My SparkPage
Send Private Message
Reply
Water and when I can afford it, caffene free diet cola. In the winter it is warm "hot" chocolate.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
118,223 SparkPoints
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,132
10/7/12 10:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Do you get enough fluids? What are your top three beverage choices?

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 17.6 
 
0
8.75
17.5
26.25
35
Page: 1 of (1)  

Report Innappropriate Post

Other Genealogy General Team Discussion Forum Posts

Topics: Last Post:
Question of the day March 30 3/30/2014 7:08:23 PM
Question of the day June 14 6/14/2013 11:52:43 AM
Question of the day February 23 2/23/2014 7:30:22 PM
Genealogy Roadshow 10/6/2013 6:35:47 AM
Question of the day January 8 1/11/2014 10:21:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x428x50289441

Review our Community Guidelines