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TOPIC:   Question of the day 10/8/12 


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JACKIEPEN
JACKIEPEN's Photo SparkPoints: (85,628)
Fitness Minutes: (30,331)
 Posts: 4,918
 10/9/12 1:15 A

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3 cups of coffee in the morning before breakfast

water during the day - usually 8 cups...

Jackie I'm a Halloween baby but many years ago.

5'3" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 149 by the end of March 2013. I did not make my previous goal so must do better...


 current weight: 150.4 
 
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STLOUISWOMAN
STLOUISWOMAN's Photo Posts: 4,084
 10/8/12 10:27 P

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diet Coke, iced tea & cold water.

Polly, if I drank 128 oz. of water I'd never get out of the bathroom.

Sandy
Webster Groves, MO
Central Standard Time

Co-Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428
Co-Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138
Spark St. Louis - the Official Team
Frugalists and Simple Living
Fitbit Users Unite!


 Pounds lost: 8.6 
 
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26.25
35


PEGGYO
PEGGYO's Photo SparkPoints: (228,445)
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 Posts: 25,300
 10/8/12 11:23 A

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water, coffee, tea

Peggy from NY &Florida

ROCKIN' ROSE RANGERS BLC-20


Ralph Waldo Emerson

What you do speaks so loudly that I cannot hear what you say




 current weight: 159.6 
 
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MARYALICE411
MARYALICE411's Photo Posts: 16,296
 10/8/12 11:00 A

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I drink water most of the time, but I like my tea and the Dr says I drink coffee. Long story.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (63,368)
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 Posts: 3,466
 10/8/12 9:43 A

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I only drink water and I get in 128 oz a day.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of March 24-30, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 258.6 
 
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GCHUNG
GCHUNG's Photo SparkPoints: (124,960)
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 10/8/12 9:31 A

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Tea, Arizona diet tea, and water

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/

Quilt and Lose - co Team Leader


 current weight: 179.0 
 
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CRICKET412
CRICKET412's Photo Posts: 5,203
 10/8/12 9:12 A

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Water, coke, occasionally coffee and hot chocolate.


 current weight: 143.0 
 
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AAEEFDCA
AAEEFDCA's Photo Posts: 2,079
 10/8/12 6:14 A

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Never have a problem with water. In cold weather like something hot more frequently, hot chocolate or cider, not big on coffee & tea any more.

Eliz


 Pounds lost: 12.4 
 
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QUILTINGB52
QUILTINGB52's Photo Posts: 8,412
 10/8/12 12:51 A

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Water is never a problem. Also will have Good Earth tea - original blend or hot Choc with water.

~Annie B

My day is not complete until needle, thread & fabric meet!!

"In the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart, then in living I have made my work."
~Thomas L. Odem, Jr.



 current weight: 360.0 
 
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LITTLEWIND53
LITTLEWIND53's Photo Posts: 12,865
 10/7/12 10:55 P

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Water and when I can afford it, caffene free diet cola. In the winter it is warm "hot" chocolate.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080

YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


Total SparkPoints: 95,849
 
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SparkPoints Level 19


STLOUISWOMAN
STLOUISWOMAN's Photo Posts: 4,084
 10/7/12 10:45 P

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Do you get enough fluids? What are your top three beverage choices?

Sandy
Webster Groves, MO
Central Standard Time

Co-Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428
Co-Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138
Spark St. Louis - the Official Team
Frugalists and Simple Living
Fitbit Users Unite!


 Pounds lost: 8.6 
 
0
8.75
17.5
26.25
35


 
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