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JACKIEPEN's Photo JACKIEPEN SparkPoints: (107,604)
Fitness Minutes: (30,835)
Posts: 5,656
10/9/12 1:15 A

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3 cups of coffee in the morning before breakfast

water during the day - usually 8 cups...

Jackie I'm a Halloween baby but many years ago.

5'3" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 149 by the end of March 2013. I did not make my previous goal so must do better...I ACHIEVED THIS GOAL IN MAY 2013. A LOSS OF 37 POUNDS.
I HAVE ADDED A NEW GOAL OF LOSING ANOTHER 4 POUNDS TO ACHIEVE BY JUNE 30, 2013. 145 BY JUNE 30, 2013 - I'M ON MY WAY...


 current weight: 155.4 
 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,279
10/8/12 10:27 P

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diet Coke, iced tea & cold water.

Polly, if I drank 128 oz. of water I'd never get out of the bathroom.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 17.6 
 
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PEGGYO's Photo PEGGYO SparkPoints: (303,352)
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Posts: 30,677
10/8/12 11:23 A

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water, coffee, tea

Peggy from NY &Florida


ďIf you donít like something, change it. If you canít change it, change your attitude. Donít complain.Ē ~Maya Angelou



 current weight: 153.6 
 
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MARYALICE411's Photo MARYALICE411 Posts: 23,018
10/8/12 11:00 A

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I drink water most of the time, but I like my tea and the Dr says I drink coffee. Long story.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
10/8/12 9:43 A

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I only drink water and I get in 128 oz a day.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
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GCHUNG's Photo GCHUNG SparkPoints: (151,103)
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Posts: 8,265
10/8/12 9:31 A

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Tea, Arizona diet tea, and water

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/


Quilt and Lose - co Team Leader


 current weight: 189.5 
 
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CRICKET412's Photo CRICKET412 Posts: 5,616
10/8/12 9:12 A

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Water, coke, occasionally coffee and hot chocolate.

 current weight: 135.0 
 
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AAEEFDCA's Photo AAEEFDCA Posts: 2,173
10/8/12 6:14 A

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Never have a problem with water. In cold weather like something hot more frequently, hot chocolate or cider, not big on coffee & tea any more.

Eliz


 Pounds lost: 12.0 
 
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QUILTINGB52's Photo QUILTINGB52 Posts: 9,268
10/8/12 12:51 A

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Water is never a problem. Also will have Good Earth tea - original blend or hot Choc with water.

~Annie B

My day is not complete until needle, thread & fabric meet!!

"In the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart, then in living I have made my work."
~Thomas L. Odem, Jr.

LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,131
10/7/12 10:55 P

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Water and when I can afford it, caffene free diet cola. In the winter it is warm "hot" chocolate.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
128,970 SparkPoints
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,279
10/7/12 10:45 P

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Do you get enough fluids? What are your top three beverage choices?

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 17.6 
 
0
8.75
17.5
26.25
35
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