YOU can do it. You CAN do it. You can DO it. You can do IT.
Posts: 5,498 3/28/12 2:37 P
I'm not on a schedule on the weekend so we have small informal meals.
current weight: 135.0
Posts: 20,614 3/28/12 10:05 A
When I when weekends off, we had bigger meals because I had time to cook, but nothing special. Now I seldom have weekends off and sometimes don't remember it is a weekend.
Objects in the mirror will get thinner than they now appear
MaryAlice from Alvin TX
current weight: 161.5
Fitness Minutes: (106,520) Posts: 15,156 3/28/12 9:04 A
We always have a large weekend ! We have family and friends over on the weekend and we always cook out and play tennis, volleyball, board games, cards and such. We defiantly DO NOT have an empty nest ! Our youngest is 6 and the oldest is 14 !! We have quite a ways to go !! Hugs, Rose
Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))
current weight: 124.0
Fitness Minutes: (75,468) Posts: 8,242 3/28/12 7:59 A
Fitness Minutes: (265,558) Posts: 28,727 3/28/12 7:38 A
We're both retired so everyday is a weekend.
Peggy from NY &Florida
Autumn Oaks BLC-24
Ralph Waldo Emerson
What you do speaks so loudly that I cannot hear what you say
current weight: 159.0
Posts: 2,173 3/28/12 6:53 A
Not really. Occasionally we have an informal dinner on Sunday with several other couples, usually when my DH gets hungry for Turkey:)
Pounds lost: 12.0
Fitness Minutes: (30,822) Posts: 5,380 3/28/12 1:17 A
Every day we decide by early afternoon on the amount of calories we have left and cook accordingly...Always a good size salad, and berries for dessert...
Jackie I'm a Halloween baby but many years ago.
5'3" - I shrunk from 5'4" Summer: Minesota Winter: Arizona (as of Dec. '08)
Personal goal is to weigh in 149 by the end of March 2013. I did not make my previous goal so must do better...I ACHIEVED THIS GOAL IN MAY 2013. A LOSS OF 37 POUNDS. I HAVE ADDED A NEW GOAL OF LOSING ANOTHER 4 POUNDS TO ACHIEVE BY JUNE 30, 2013. 145 BY JUNE 30, 2013 - I'M ON MY WAY...
current weight: 157.6
Posts: 9,100 3/27/12 11:39 P
No formal meals......I try to get in smaller meals, more frequently through the day.
But when I'm away from home, that's harder to accomplish.
My day is not complete until needle, thread & fabric meet!!
"In the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart, then in living I have made my work." ~Thomas L. Odem, Jr.
current weight: 380.0
Posts: 5,610 3/27/12 11:03 P
Do you have larger, more formal or smaller, more casual meals on weekends?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.