absolutely for my sake as well as theirs. We know it saves lives.
Jackie I'm a Halloween baby but many years ago.
5'3" - I shrunk from 5'4" Summer: Minesota Winter: Arizona (as of Dec. '08)
Personal goal is to weigh in 149 by the end of March 2015. I did not make my previous goal so must do better...I ACHIEVED THIS GOAL IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2015 to be back to below 150 by January 2015.
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