well this slowest loser has been off the wagon for a couple months... not paying any attention to what i eat or putting any effort into exercising.... well i stepped on the scale this a.m. and i only went up 1.5 lbs since i was last on here i guess that isn't bad at all considering the path of destruction i was on.... but I'M BACK!!! It was so easy for me to adjust to the new healthy ways ... but it was even easier for me to return to all of the bad habits ie. like not drinking water .... looking forward to my return to SP and seeing all of your success and looking forward to continuing on my own successful path!!!
Habit is habit and not to be flung out of the window … but coaxed downstairs a step at a time.
- Mark Twain
"My life tomorrow will be the result of my attitudes and the choices I make today."
| current weight: 228.0