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JENAE954 Posts: 7,020
1/17/13 10:52 P

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Glad you are here.

Jenae


 current weight: 148.8 
 
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LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/17/13 9:42 A

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You can do it.

 current weight: 0.2  over
 
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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/16/13 8:56 P

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Welcome back!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
 
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FLEMIDG's Photo FLEMIDG Posts: 46,164
1/15/13 11:42 P

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Welcome back. Good luck with your healthy lifestyle challenge.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 211.0 
 
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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
1/15/13 7:53 P

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Wow!
If I wasn't following, i'd be up much more than what you were! emoticon
So emoticon and welcome back! emoticon

 current weight: 171.4 
 
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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,366
1/15/13 6:20 P

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emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (214,945)
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Posts: 24,521
1/15/13 4:56 P

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Welcome back.....
You have actually done well only gaining that amount....onwards and downwards....woohoo

LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 160.0 
 
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GINA180847's Photo GINA180847 SparkPoints: (152,144)
Fitness Minutes: (119,720)
Posts: 7,970
1/15/13 3:35 P

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"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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POPSY190's Photo POPSY190 Posts: 4,963
1/15/13 3:26 P

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emoticon back!

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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JUDY5900's Photo JUDY5900 SparkPoints: (10,092)
Fitness Minutes: (96)
Posts: 2,227
1/15/13 11:59 A

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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
1/15/13 11:28 A

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emoticon Back emoticon emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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TINY67's Photo TINY67 Posts: 20,965
1/15/13 10:51 A

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 Pounds lost: 75.0 
 
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JKISSES83's Photo JKISSES83 SparkPoints: (2,955)
Fitness Minutes: (522)
Posts: 58
1/15/13 10:45 A

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well this slowest loser has been off the wagon for a couple months... not paying any attention to what i eat or putting any effort into exercising.... well i stepped on the scale this a.m. and i only went up 1.5 lbs since i was last on here i guess that isn't bad at all considering the path of destruction i was on.... but I'M BACK!!! It was so easy for me to adjust to the new healthy ways ... but it was even easier for me to return to all of the bad habits ie. like not drinking water .... looking forward to my return to SP and seeing all of your success and looking forward to continuing on my own successful path!!! emoticon

Habit is habit and not to be flung out of the window but coaxed downstairs a step at a time.
- Mark Twain

"My life tomorrow will be the result of my attitudes and the choices I make today."


 current weight: 228.0 
 
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