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1/13/13 11:42 A

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walk indoors but no treadmill

JUSTAGRRL's Photo JUSTAGRRL Posts: 522
1/13/13 11:33 A

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If it's nice out, I like to take the dogs for a walk. If it's particularly snowy, icy or just friggin cold, then it's the treadmill (interval training) for me.

Whether you think you can, or you think you can't...You're right!

Inside me lives a skinny woman...but I can usually shut the b*tch up with cookies! :o)


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MAUREENV2's Photo MAUREENV2 Posts: 3,851
1/9/13 10:15 P

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I used to only run outside, but now my feet are bad and I can only run on the treadmill

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BOBBIENORTHERN1 SparkPoints: (38,223)
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1/5/13 7:50 P

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outside

treadmill

DVD with Leslie Sansone

www.kcm.org www.kcm.org


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NASFKAB SparkPoints: (196,153)
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1/5/13 11:19 A

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do not walk outdoors but inside the house my version of Leslie Sansome no treadmill

CHUBBABUGG's Photo CHUBBABUGG Posts: 2,451
1/4/13 7:12 P

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I am now doing both, as I was doing mostly Treadmill but my New Year Resolution is to walk outdoors more.

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


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SUZYMARC's Photo SUZYMARC SparkPoints: (95,250)
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1/4/13 3:35 P

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Before I started working full time I walked daily outside. Now with my work schedule I mainly walk my dogs every day I can outside for their 1 mile to 1.5 miles on our road. I try and get my extra steps in by parking way out in the lots and staying in motion when possible. Currently though my method of cardio walking is basically using the used Sole F80 treadmill in the garage, I recently got in December or using my elliptical in the house.



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CAKEMAKERMOM's Photo CAKEMAKERMOM Posts: 2,412
1/4/13 2:49 P

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Walks. I will do it outside for most of the year, except when it's dangerous weather, above 80 and below 10 tend to be my cut-offs. I have a nice quiet park to use every morning.

An excuse is just a challenge to figure out how to do something different.

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DIDI2692 Posts: 1,234
1/4/13 2:33 P

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Walks, but when I'm at work it is the treadmill.

NADINEL's Photo NADINEL Posts: 11,774
1/4/13 12:20 P

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Walks. I no longer have a treadmill and I miss it.

MARIBETHKC's Photo MARIBETHKC Posts: 956
1/4/13 12:02 P

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I prefer to walk outside. emoticon

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LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/4/13 11:30 A

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I prefer to walk outside, but with less sidewalks due to snow, I'm not comfortable. I don't like walking only inches from traffic. I enjoy walking on the indoor track at the gym. No traffic to scare me and I'm moving unlike a treadmill. I also use the treadmill at the gym since I can watch television shows on it. I don't have cable service at home so it's the only time that I can watch television. I usually see cooking or travel shows. I don't want to watch news or anything that might upset me when I exercise.

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MONIBELLY's Photo MONIBELLY Posts: 4,213
1/4/13 10:37 A

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I have a treadmill but prefer to be outside.

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. -Albert Einstein



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CATMAGNET's Photo CATMAGNET SparkPoints: (38,973)
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1/4/13 10:36 A

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I prefer running outdoors myself. However, when it's not overly cold, I'll walk to the gym on the weekends, since it's in my neighborhood, and I don't work out when it's dark during those times.

Jane

Camp Good Grief 5k 2012 - 31:50
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Germantown Half Marathon - 2:08:53
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Pittsburgh Half-Marathon - 5/5/2013


ANNCHER's Photo ANNCHER Posts: 316
1/4/13 10:26 A

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outside with my dog Sara. She loves to go walking.

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GINA180847's Photo GINA180847 SparkPoints: (120,484)
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1/4/13 9:49 A

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outside but would love to own a treadmill.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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1/4/13 7:14 A

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I am gratful for my treadmill so I can be on for long periods and still be in ear of my 89 year young mother.

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/4/13 6:41 A

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walking outside

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AMYC0128's Photo AMYC0128 SparkPoints: (212,248)
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1/4/13 6:35 A

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take walks outside

Amy
Colorado
Mountain Time Zone

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
1/4/13 6:04 A

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treadmill

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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FLEMIDG's Photo FLEMIDG Posts: 35,372
1/4/13 12:23 A

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I prefer walking outside. I don't have access to a treadmill, but we do have an indoor walking area we can use when the weather is bad.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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JENAE954 Posts: 7,020
1/3/13 11:13 P

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Usually the treadmill because it is at the gym.
I do take walks and park in the farthest parking space when shopping.

Jenae


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JAMER123's Photo JAMER123 SparkPoints: (225,697)
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1/3/13 10:57 P

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Walks

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (180,494)
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1/3/13 10:50 P

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When I walk I walk outside....was doing the treadmill when I first started the gym however flagged it and started doing the bike.......
Time to get back to the walking again

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,220
1/3/13 10:35 P

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Hate the treadmill!!!
Love walking and hiking outside.

When you see a person on a mountain top, just remember they did not fall there!







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BONBON561's Photo BONBON561 Posts: 25,820
1/3/13 10:34 P

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I walk to work each day

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
1/3/13 9:20 P

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I prefer swimming, walking is not one of my favorite exercises unless I am hiking or in the woods and moving through some serious wilderness with fresh air and water near by.

be authentically you...
it's journey, not a one day hike.

LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,330
1/3/13 8:19 P

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I walk outside the majority of the time, if I can't then I will either walk on the treadmill or ride the stationary bike.

SP starting weight 240
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POPSY190's Photo POPSY190 Posts: 4,723
1/3/13 8:15 P

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I prefer outside but will use a treadmill if can't go out for some reason.

Penny, Christchurch, NZDT GMT+12

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Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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HORSEHABIT's Photo HORSEHABIT Posts: 3,552
1/3/13 7:59 P

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it is outside for me....everytime.
emoticon

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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,215
1/3/13 7:42 P

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walks....I love people watching and checking out the neighborhood for flowers or shrubs for my yard.

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


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TKRYSTINA's Photo TKRYSTINA SparkPoints: (60,427)
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1/3/13 7:25 P

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I take walks outside in warm weather & I use Walk Away The Pounds DVDs in cold weather & bad weather because I can use them any where I want to. I don't have a treadmill.

Edited by: TKRYSTINA at: 1/3/2013 (19:26)
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,576
1/3/13 7:16 P

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When i walk, I actually go somewhere. I walk outside. I do not have a treadmill.

How about you?

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"Not Perfection but Progress" in my lifestyle changes.

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