"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 139.0
Fitness Minutes: (104,400) Posts: 29,339 1/2/13 9:05 A
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
July Minutes: 0
Fitness Minutes: (26,588) Posts: 13,716 1/2/13 8:24 A
Fall seven times. Stand up eight. -Japanese proverb
"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star. I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are." Milton Berle
Don't compromise yourself. You are all you've got. - Janis Joplin
Fitness Minutes: (8,165) Posts: 5,320 1/2/13 5:19 A
Big congrats on your achievement...you are doing so well....it really makes a differemce when yoiu are actually going somewhere.... I did a bikeathon at the gym in october and set myself a destination i wanted to get to in the week and achieved it and now when I go and ride the bike I keep adding the K's onto the ones I have already done....its great
LYN EST +19 hours NZ zone
The No S Diet is the most amazing program I have come across.... nosdiet.com
Leader Meeting the Daily Challenge of Diet & Exercise team....
I haven't posted in quite a while...but wanted to come on and wish everyone a Happy New Year :) I started my 'journey' and virtual bike ride back on July 19th, 2012, leaving Kelso, CA....and I've accomplished many 'mini' goals between then and now..my biggest one to date was biking my 1000th mile on Dec. 21st. I just entered the U.S State of Texas :) oh...and I also lost a total of 10lbs during that time.
After taking this past week off for Christmas I'm back on track and biked my first 10 miles of the year this morning..putting me at a grand total of 1010 miles... My goals for this year is to bike an additional 1696 miles by Dec. 31st 2013 and lose 66lbs...which would put me in Onederland.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.