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OUT-OF-ASHES's Photo OUT-OF-ASHES SparkPoints: (36,848)
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3/28/13 11:45 A

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01/03 195.5
01/10 198
01/17 196
01/24 193.5
01/31 191.5
02/07 192
02/14 191
02/21 188
02/28 183.5
03/07 184.5
03/14 185
03/21 182.5
03/28 181

14.5 pounds in 3 months! Yay me!!



Edited by: OUT-OF-ASHES at: 3/28/2013 (11:46)
*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
SW: 253 GW: 150 UGW: 120
Never Give Up, Never surrender!


 current weight: 191.5 
 
191.5
176.125
160.75
145.375
130
OUT-OF-ASHES's Photo OUT-OF-ASHES SparkPoints: (36,848)
Fitness Minutes: (25,421)
Posts: 1,160
3/21/13 1:39 P

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1/3 195.5
1/10 198
1/17 196
1/24 193.5
1/31 191.5
2/7 192
2/14 191
2/21 188
2/28 183.5
3/7 184.5
3/14 185
3/21 182.5



*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
SW: 253 GW: 150 UGW: 120
Never Give Up, Never surrender!


 current weight: 191.5 
 
191.5
176.125
160.75
145.375
130
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (44,812)
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Posts: 3,623
3/16/13 2:50 P

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10/10/06 = 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)

1/5/13 = 158.4
2/2/13 = 159
3/2 13 = 156
3/9/13 = 156.4
3/16/13 = 156.4 (No change)

This weight loss is TOO slow!




"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 159.6 
 
203
186
169
152
135
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (44,812)
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Posts: 3,623
3/9/13 12:30 P

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10/10/06 = 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)

1/5/13 = 158.4
2/2/13 = 159 (I did not do well in January)
3/2 13 = 156 (I had a good Februay)
3/9/13 = 156.4 (I ate to much this week)


"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 159.6 
 
203
186
169
152
135
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 15,400
3/5/13 5:24 A

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Up .4 today, hope it's salt, have been doing a decent job on diet and exercise.

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
151.95
150.225
148.5
ELLE_XXX Posts: 229
3/4/13 2:24 P

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03/04/13 : 72 kg
02/15/13 : 72.5 kg
02/07/13 : 73kg
starting weight : 76kg

After a plateau, one pound down this week... consistency (and tenacity) pays off !!!
emoticon
emoticon

 current weight: 11.0  over
 
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BIGTHINKER_HD's Photo BIGTHINKER_HD SparkPoints: (25,548)
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3/4/13 8:49 A

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Down a pound for the week.

BigThinker Duncan

I am FOCUSED on my ability to achieve my goal. I am READY to work on the skills that will enable me to attain my goal. I am ENGAGED in the decisions that will make it a reality. I WILL DO IT!!!

Jan 1-257.2; Jan 8-255.2; Jan 15 - 254.9 ; Jan 20 -253.9 ; Jan 27 - 253.5; Feb 3 - 252; Feb 10 251.5- ; Feb 17 - 250.0 ; Feb 24 - 248; Mar 3 - 247; Mar - 10 - ; Mar 17 - ; Mar 24 - ; Mar 31 - .

Go 13 week challenge!!!


 current weight: 249.0 
 
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MSPAM6400's Photo MSPAM6400 Posts: 314
3/3/13 12:23 P

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Stayed the same this week, at least I didn't gain. I will keep forging ahead!! emoticon

 Pounds lost: 0.0 
 
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21
31.5
42
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (44,812)
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3/3/13 11:46 A

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10/10/06 = 203 (Lost 40 pounds, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)

1/5/13 = 158.4
2/2/13 = 159 (I did not do well in January)
3/2 13 = 156 (I had a good Februay)



"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 159.6 
 
203
186
169
152
135
DARYLBN's Photo DARYLBN SparkPoints: (24,367)
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Posts: 991
3/2/13 3:08 P

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2/23/13 191.0
3/2/13 191.6
emoticon

However, I am down from the 197.8 I bagan with in the middle of January. Tea, me.
emoticon

Edited by: DARYLBN at: 3/2/2013 (15:10)
"We become what we think about." Earl Nightingale


 current weight: 201.8 
 
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LYNNWILK2's Photo LYNNWILK2 Posts: 2,607
3/2/13 8:50 A

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another pound off the scale, let's wait to see if it sticks! 15 pounds verified weight loss in 9 months. Slow and steady really does pay off!

be authentically you...
it's journey, not a one day hike.

AMBASIKETI's Photo AMBASIKETI SparkPoints: (5,978)
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3/2/13 8:45 A

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Lost another Pound, finally broke the 15 stone mark now 14st 13lb emoticon

 current weight: 464.0 
 
464
445.25
426.5
407.75
389
KNYAGENYA's Photo KNYAGENYA Posts: 6,756
3/1/13 6:09 P
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LW: 144.8
CW; 144.6

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
0
5
10
15
20
MISTERZ's Photo MISTERZ Posts: 3,228
3/1/13 11:57 A

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1/25 171.2
2/1 169
3/1 169.4

emoticon

"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 164.0 
 
180
171.25
162.5
153.75
145
CAROLYN0107's Photo CAROLYN0107 Posts: 28,404
3/1/13 7:21 A

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12-05-2012 265 pounds
01-01-2013 260 pounds
03-01-2013 258 pounds


Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
121,830 SparkPoints
LYNNWILK2's Photo LYNNWILK2 Posts: 2,607
2/28/13 9:03 P

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Jan 2013 271.9
Feb 2013 268.8
Yeah! I broke the "7" in the middle of my weight. My slow drawn out workouts are paying off... low intensity and low impact (AND SLEEP).


be authentically you...
it's journey, not a one day hike.

SMANISMELL's Photo SMANISMELL SparkPoints: (61,432)
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Posts: 724
2/28/13 3:40 P

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I weighed in at 187 up from 183 and up from 179......really need to put a stop to this and start losing again!

 current weight: 164.0 
 
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OUT-OF-ASHES's Photo OUT-OF-ASHES SparkPoints: (36,848)
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2/28/13 10:54 A

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1/3 195.5
1/10 198
1/17 196
1/24 193.5
1/31 191.5
2/7 192
2/14 191
2/21 188
2/28 183.5!!!!!!!

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
SW: 253 GW: 150 UGW: 120
Never Give Up, Never surrender!


 current weight: 191.5 
 
191.5
176.125
160.75
145.375
130
FISHER011's Photo FISHER011 Posts: 1,598
2/27/13 2:15 A

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no loss, no gain


Be~Happy~!

~HUGS~
Deb


 Pounds lost: 33.0 
 
0
25.75
51.5
77.25
103
DARYLBN's Photo DARYLBN SparkPoints: (24,367)
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Posts: 991
2/23/13 3:09 P

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Down 1.4 lbs from last week. emoticon

"We become what we think about." Earl Nightingale


 current weight: 201.8 
 
204
198
192
186
180
KNYAGENYA's Photo KNYAGENYA Posts: 6,756
2/22/13 6:36 P
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LW: 148.8
CW: 144.8
TWL: 4 pounds

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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OUT-OF-ASHES's Photo OUT-OF-ASHES SparkPoints: (36,848)
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Posts: 1,160
2/21/13 9:59 A

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1/3 195.5
1/10 198
1/17 196
1/24 193.5
1/31 191.5
2/7 192
2/14 191
2/21 188

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
SW: 253 GW: 150 UGW: 120
Never Give Up, Never surrender!


 current weight: 191.5 
 
191.5
176.125
160.75
145.375
130
DEBLOUKY's Photo DEBLOUKY Posts: 103
2/18/13 1:34 P

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I lost a half pound this past week.....4 total in 2 weeks
emoticon

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5254922

Edited by: DEBLOUKY at: 2/18/2013 (13:36)
 Pounds lost: 12.0 
 
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MSPAM6400's Photo MSPAM6400 Posts: 314
2/18/13 11:20 A

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2/18/13 175.5, down from 182.

 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
LUANN7's Photo LUANN7 SparkPoints: (43,004)
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Posts: 2,262
2/15/13 9:17 P

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1/28 232
2/4 238.4
2/11 229

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
260
227.5
195
162.5
130
KNYAGENYA's Photo KNYAGENYA Posts: 6,756
2/15/13 11:25 A
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LW: 149
CW: 148.8

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
0
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20
ELLE_XXX Posts: 229
2/15/13 8:36 A

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15/02/13 : 72.5 kg
07/02/13 : 73kg
starting weight : 76kg
emoticon

 current weight: 11.0  over
 
15
7.5
0
-7.5
-15
MAXICURL13's Photo MAXICURL13 SparkPoints: (1,789)
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2/14/13 12:28 P

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down another pound! yeah i'll take it

 Pounds lost: 2.6 
 
0
8
16
24
32
OUT-OF-ASHES's Photo OUT-OF-ASHES SparkPoints: (36,848)
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Posts: 1,160
2/14/13 10:00 A

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1/3 195.5
1/10 198
1/17 196
1/24 193.5
1/31 191.5
2/7 192
2/14 191

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
SW: 253 GW: 150 UGW: 120
Never Give Up, Never surrender!


 current weight: 191.5 
 
191.5
176.125
160.75
145.375
130
RDEFASSI's Photo RDEFASSI Posts: 1,146
2/11/13 9:44 P

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Down another lb this week :) This totals 12 since my Christmas Break!

Rachel

A&I January BSG Challenge- Arctic Foxes


"If you can't love yourself, how in the hell can you love somebody else!" RuPaul


 current weight: 230.0 
 
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222.5
205
187.5
170
MSPAM6400's Photo MSPAM6400 Posts: 314
2/11/13 5:40 P

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Gained 3 lbs after being off for a month, but I'm back at it.

 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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Posts: 1,695
2/11/13 5:19 P

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237.2 at home 240.2 at the Y with sneakers.

 current weight: 246.2 
 
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205
186
DEBLOUKY's Photo DEBLOUKY Posts: 103
2/11/13 10:04 A

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Just started back on plan last week. I reached my fast break goals and lost 3.5 pounds! emoticon

 Pounds lost: 12.0 
 
0
10
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30
40
JENAE954 Posts: 7,020
2/11/13 8:54 A

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Still 150 emoticon

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
RUNKIMRUN's Photo RUNKIMRUN SparkPoints: (15,722)
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2/11/13 8:50 A

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New to the team! Here is my weight loss since the beginning of January...

01/07/13: 218 (Yuck, up 4 pounds since I started SP a year ago).
01/14/13: 214 (Yay!!! Feeling good!)
01/21/13: 212 (It's in the right direction!)
01/28/13: 212 (same, but doctor said I can't work out, so not a surprise)
02/04/13: 212 (same, but again, I can't work out this week)
02/11/13: 210 (yay!!! Another 2!!!)

Total weight loss: 8 pounds

 Pounds lost: 4.0 
 
0
9.5
19
28.5
38
ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (90,842)
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2/9/13 1:14 P

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247.1 - lost 5 lbs since Christmas Eve. Not great, but then I put on 5 lbs over the New Year and that could have been 10 lbs. Let's hope I manage better in Feb. No celebrations!

GMT London


 current weight: 231.2 
 
262
232.75
203.5
174.25
145
BILLETWIFE's Photo BILLETWIFE Posts: 8
2/9/13 11:05 A

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I lost 2.6 pounds....so excited to finally see ANY scale related results!!

JENAE954 Posts: 7,020
2/8/13 6:14 P

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2/7/13 - 150

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
KNYAGENYA's Photo KNYAGENYA Posts: 6,756
2/8/13 4:48 P
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I gained 2 pounds this week.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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ELLE_XXX Posts: 229
2/7/13 5:07 P

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07/02/13 73kg
starting weight : 76kg


 current weight: 11.0  over
 
15
7.5
0
-7.5
-15
OUT-OF-ASHES's Photo OUT-OF-ASHES SparkPoints: (36,848)
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Posts: 1,160
2/7/13 1:11 P

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1/3 195.5
1/10 198
1/17 196
1/24 193.5
1/31 191.5
2/7 192

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
SW: 253 GW: 150 UGW: 120
Never Give Up, Never surrender!


 current weight: 191.5 
 
191.5
176.125
160.75
145.375
130
GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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Posts: 1,695
2/7/13 9:41 A

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hope you feel better

 current weight: 246.2 
 
262
243
224
205
186
SAD64PSYCH's Photo SAD64PSYCH SparkPoints: (18,874)
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Posts: 73
2/7/13 9:12 A

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I lost 1.5 lbs. this week, but I was sick and not eating much at all, so I am just hoping this will stay and keep moving down, even just a little, now that I am eating normally again. emoticon

Maryann in Maine


 current weight: 172.7 
 
177
172.75
168.5
164.25
160
RUNKIMRUN's Photo RUNKIMRUN SparkPoints: (15,722)
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2/7/13 1:08 A

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New to the team! Here is my weight loss since the beginning of January...

01/07/13: 218 (Yuck, up 4 pounds since I started SP a year ago).
01/14/13: 214 (Yay!!! Feeling good!)
01/21/13: 212 (It's in the right direction!)
01/28/12: 212 (same, but doctor said I can't work out, so not a surprise)
02/04/12: 212 (same, but again, I can't work out this week)

Total weight loss: 6 pounds


 Pounds lost: 4.0 
 
0
9.5
19
28.5
38
CYN-13 Posts: 17
2/5/13 7:17 A

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beginning wt emoticon
feb 4th 195
feb 5th 193.8
feb 6th 192.8 ill see what i weight at tops tonight9191.75)ya
feb 7th 189.9

Edited by: CYN-13 at: 2/7/2013 (09:26)
mentor on the lake, ohio


 current weight: 192.2 
 
195
183.75
172.5
161.25
150
TREKKERTOO's Photo TREKKERTOO Posts: 220
2/4/13 12:44 P

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Lost 9 pounds since the beginning of the year. I'm feeling good!

You don't have to cross the finish line first to win.


 current weight: 175.6 
 
180
171.25
162.5
153.75
145
GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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2/4/13 9:06 A

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lost one pound without sneakers.

 current weight: 246.2 
 
262
243
224
205
186
WOLFCHASER1's Photo WOLFCHASER1 SparkPoints: (7,923)
Fitness Minutes: (123)
Posts: 22
2/2/13 12:27 P

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Down 26 lbs. since October. Trying hard to make 30 lbs. but the body is fighting me.

Still trying


 Pounds lost: 37.0 
 
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12.5
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37.5
50
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (81,004)
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2/2/13 8:37 A

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164.4 starting w/ this team on Saturday .........

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 159.0 
 
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161
155.5
150
MMRB7111's Photo MMRB7111 SparkPoints: (8,872)
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Posts: 616
2/2/13 7:26 A

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starting weight 230
current weight 225.5
total weight loss since last week 4.5 pds

This is the year to get to Oneunderland.




 current weight: 236.0 
 
236
226.75
217.5
208.25
199
JENAE954 Posts: 7,020
2/1/13 2:31 P

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starting weight 219
current weight 148
total weight loss so far 71

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
FROGHEMOTH's Photo FROGHEMOTH Posts: 255
2/1/13 1:22 P

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Starting weight: 196.3
Last week: 195.6
Current weight: 193.5
Total weight loss so far: 2.8 lbs

I lost over 2 pounds this week :) emoticon

The one way to get thin is to re-establish a purpose in life. ~Cyril Connolly, The Unquiet Grave

Walking: the most ancient exercise and still the best modern exercise. ~Carrie Latet


 current weight: 182.7 
 
197
182.75
168.5
154.25
140
KNYAGENYA's Photo KNYAGENYA Posts: 6,756
2/1/13 11:31 A
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LW: 147.4
CW: 147
TWL: .4

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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15
20
TOPS-TORTOISE's Photo TOPS-TORTOISE Posts: 275
2/1/13 11:00 A

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I was happy with the numbers on the scale this week. I lost 1.2 pounds. That's about 4 pounds in 3 weeks. I'm on a roll. Now I've gotta keep it rolling. I'm on the slow track, but that's ok. If I only lose 1 pound a week I know it's real fat that I'm losing, and not just water weight. Congratulations everyone. Keep it up. See ya lighter!

The difference between
a winner and a loser is
a 'hare'


 current weight: 290.4 
 
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264.25
229.5
194.75
160
MISTERZ's Photo MISTERZ Posts: 3,228
2/1/13 10:21 A

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1/25 171.2
2/1 169 emoticon emoticon

"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 164.0 
 
180
171.25
162.5
153.75
145
SAD64PSYCH's Photo SAD64PSYCH SparkPoints: (18,874)
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Posts: 73
1/31/13 12:47 P

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Weighed in today at one half pound less than last week - 158.5
I need to keep reminding myself that slow, but steady is just fine! emoticon

Maryann in Maine


 current weight: 172.7 
 
177
172.75
168.5
164.25
160
OUT-OF-ASHES's Photo OUT-OF-ASHES SparkPoints: (36,848)
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Posts: 1,160
1/31/13 10:06 A

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1/3 195.5
1/10 198
1/17 196
1/24 193.5
1/31 191.5

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
SW: 253 GW: 150 UGW: 120
Never Give Up, Never surrender!


 current weight: 191.5 
 
191.5
176.125
160.75
145.375
130
GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
Fitness Minutes: (2,530)
Posts: 1,695
1/29/13 9:39 A

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240.0 at doctors (lost 8 # since last i saw her) 243.2 with sneakers.

 current weight: 246.2 
 
262
243
224
205
186
JENAE954 Posts: 7,020
1/27/13 9:40 P

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Lost another 1/2 pound

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
RUNKIMRUN's Photo RUNKIMRUN SparkPoints: (15,722)
Fitness Minutes: (12,169)
Posts: 1,541
1/27/13 7:13 P

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Congrats JENAE954 on your weight loss!

 Pounds lost: 4.0 
 
0
9.5
19
28.5
38
JENAE954 Posts: 7,020
1/26/13 9:19 A

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Weighed in this morning in at 150 pounds.
That is a 69 pound weight loss in less than nine months!
Still don't find it easy to realize such an accomplishment.
emoticon
and all the Sparkers who have supported me in the process.
Couldn't have done it without you!

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
MMRB7111's Photo MMRB7111 SparkPoints: (8,872)
Fitness Minutes: (9,436)
Posts: 616
1/26/13 7:30 A

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230 - not happy about this . I gain 10 since last October. I have to get some of this weight off in 2013 and not let the holidays ruin my progress.

Edited by: MMRB7111 at: 1/26/2013 (20:16)
This is the year to get to Oneunderland.




 current weight: 236.0 
 
236
226.75
217.5
208.25
199
JENAE954 Posts: 7,020
1/25/13 8:50 P

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I have a love hate relationship with the scale.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
4LABLADY's Photo 4LABLADY SparkPoints: (21,714)
Fitness Minutes: (23,773)
Posts: 688
1/25/13 1:47 P

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Weighed in can't believe 220 I hate my scale






 Pounds lost: 6.5 
 
0
24.25
48.5
72.75
97
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