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NASFKAB SparkPoints: (207,289)
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11/10/12 9:48 A

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all the best to you all for your birthday

CANDOIT54's Photo CANDOIT54 SparkPoints: (149,172)
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11/8/12 9:28 P

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HAPPY BIRTHDAY TO ALL OF YOU

NOVEMBER 6: DIAMONDFOOLER, FLYINGTOFREEDOM

NOVEMBER 8: JENNYD97

NOVEMBER 9: HEALTHYMEEMS

NOVEMBER 10: SPANKYRAE, MAMMABEAR-THIRTY, RUBYEAGLE40


Edited by: CANDOIT54 at: 11/8/2012 (21:28)
Judy from Vermont. Joined SP 5/12/09. SW:190
Golden Phoenix Winter Freeze Off Challenge Dates
12/11:S.W.
1. 12/18
2. 12/25
3. 01/01
4. 01/08
5. 01/15
6. 01/22
7. 01/29
8. 02/05
9. 02/12
10. 2/19


 current weight: 174.0 
 
190
176.25
162.5
148.75
135
RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
11/8/12 4:14 P

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Happy birthday to everyone including me. Actually my birthday is on November 11 (I probably put November 10) & I should probably change my screen name to 41 emoticon

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
 
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134
NASFKAB SparkPoints: (207,289)
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Posts: 125,690
11/7/12 4:37 P

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Happy Birthday all the best

TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
11/6/12 6:50 P

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emoticon emoticon emoticon Happy Birthday! emoticon emoticon emoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
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32.75
65.5
98.25
131
KAYDE53's Photo KAYDE53 SparkPoints: (158,274)
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11/6/12 4:21 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 205.0 
 
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NASFKAB SparkPoints: (207,289)
Fitness Minutes: (103,600)
Posts: 125,690
11/6/12 4:13 P

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Happy Birthday to all who are celebrating

DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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11/6/12 9:36 A

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 December Minutes: 0
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (188,148)
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11/6/12 2:52 A

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LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 143.0 
 
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139.25
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CONNIER64's Photo CONNIER64 Posts: 674
11/5/12 11:07 P

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emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 23.0 
 
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15.75
31.5
47.25
63
JAMER123's Photo JAMER123 SparkPoints: (236,577)
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11/5/12 9:28 P

Community Team Member

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emoticon emoticon To everyone celebrating (or not celebrating) this week.
Happy Birthday!! emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 236,577
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,334
11/5/12 7:08 P

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emoticon to each of you, and enjoy your day. emoticon emoticon emoticon emoticon emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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27.5
41.25
55
TOPCHEF2428's Photo TOPCHEF2428 SparkPoints: (144,400)
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11/5/12 6:48 P

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emoticon emoticon Happy BirthDay emoticon emoticon

 Pounds lost: 1.0 
 
0
9.75
19.5
29.25
39
DIAMONDFOOLER's Photo DIAMONDFOOLER SparkPoints: (54,301)
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Posts: 595
11/5/12 11:51 A

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Thanks for all the wishes.
Barbara

www.evergreenstables.us


 current weight: 203.3 
 
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201.25
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189.75
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COPEMA's Photo COPEMA SparkPoints: (64,945)
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11/5/12 10:30 A

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emoticon Happy Birthday to all and many more healthy years! emoticon

NOVEMBER 6: DIAMONDFOOLER, FLYINGTOFREEDOM

NOVEMBER 8: JENNYD97

NOVEMBER 9: HEALTHYMEEMS

NOVEMBER 10: SPANKYRAE, MAMMABEAR-THIRTY, RUBYEAGLE40

emoticon

Edited by: COPEMA at: 11/5/2012 (10:30)
 current weight: 163.5 
 
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179.5
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156.5
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NADINEL's Photo NADINEL Posts: 11,825
11/5/12 9:57 A

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emoticon Have a Very Happy Birthday! emoticon

TINY67's Photo TINY67 Posts: 19,570
11/5/12 9:54 A

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Happy Birthday all.

 Pounds lost: 100.0 
 
0
32.75
65.5
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SKEETOR's Photo SKEETOR Posts: 1,612
11/5/12 9:14 A

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emoticon to you all!

Si vales, valeo.


 current weight: 211.0 
 
211
195.75
180.5
165.25
150
FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (73,460)
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11/5/12 8:35 A

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Let's celebrate this weeks birthdays

NOVEMBER 6: DIAMONDFOOLER, FLYINGTOFREEDOM

NOVEMBER 8: JENNYD97

NOVEMBER 9: HEALTHYMEEMS

NOVEMBER 10: SPANKYRAE, MAMMABEAR-THIRTY, RUBYEAGLE40
may all your birthdays be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
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