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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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12/17/12 12:43 P

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emoticon

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PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
12/17/12 11:45 A

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Good Morning. Well this weekend was so tough. I will be honest with you, I emotionally ate all weekend.

My Grandmother passed on Friday evening. We picked out a pink urn for her on Saturday as well as some pictures. Sunday, I didn't do much I don't even think I cried.

I made it to work today. Part of me wishes I just stayed home. My ex has been giving me crap for a couple of days. I wish he would just leave me alone.

I am just to deal with the crap on me. I wish people would be more considerate of my emotional state!

Wednesday, my parents have their 33rd anniversary. On Friday, we are having a service for Grandma Pauline. In May or June we will be heading to New York for the burial.

"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


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GARDENQE2's Photo GARDENQE2 Posts: 2,210
12/17/12 10:04 A

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Hi, Everyone!
As we wind down the year, let's take a minute to think about the GOOD things that have happened to us. Every little step in the right direction is an accomplishment.

At the beginning of 2012, we started a team challenge to lose 2012 pounds. Many of us (including me!) forgot to track this goal. Step over to the Challenge and Motivation Forum, "2012 Challenge Needs Help!" and subtract the pounds you have lost from the last number. I'm sure we can meet this challenge if we get the recordkeeping right!

Have a good week!

Esther!
Slow and steady wins the race!


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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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12/17/12 8:54 A

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learn to love your curvy shape while you get in shape. theres more of me to love.

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SWEETNEEY's Photo SWEETNEEY SparkPoints: (87,227)
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12/17/12 6:23 A

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DanceQueen - Spark People says you must not put it in the negative. Instead: You are ready to be Healthy or ..... I lost .2. I got up and learn how to do the Wobble. DanceQueen do you know that line dance. It was great fun, can't wait to do it in public. And I cleared off my front room table so that I can eat my meals there.

YOU GOTTA KEEP YOUR HEAD UP BUT YOU CAN LET YOUR HAIR DOWN emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
12/17/12 5:18 A

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i am sick of being fat

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/17/12 1:09 A

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Laurance... emoticon it does get better!

be authentically you...
it's journey, not a one day hike.

LAURANCE SparkPoints: (140,435)
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12/16/12 9:02 P

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In a real slump right now....

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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/16/12 7:44 P

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I have been distracting myself through organizing down to the most specific detail, like my bead collection .. I have been sorting crimp bead ... this is a serious miniscule orginization going on here to distract my heart and mind

be authentically you...
it's journey, not a one day hike.

GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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12/16/12 6:23 P

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emoticon made it to the gym today. i am sooooo out of shape.
i did a little on each machine and then did my knee strengthening and one exercise for my ankles. ( they have a dome thing there that i step on and over)

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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
12/16/12 5:42 A

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hope you get well. today is last day of hannukkah

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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12/15/12 6:42 P

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sorry that you are sick hope you feel better soon

VICKI-IS-LOSING's Photo VICKI-IS-LOSING SparkPoints: (4,240)
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12/15/12 4:42 P

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I'm so sorry to hear you're so sick. I hope the medicine you're on has you back on your feet as soon as possible.

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12/15/12 2:59 P

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emoticon hope you get well.

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STACYH73's Photo STACYH73 SparkPoints: (47,441)
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12/15/12 2:39 P

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I'm on Day 7 and it was even in our local news that this powerful bacteria (sinus infection/bronchitis) will last for a solid 2 weeks...

I'm telling you, I cannot handle 7 more days of this.... I feel like I have been in a major car accident.. My insides are so raw and sore and ache due to the over-bearing coughing.

I missin' my Saturday/Sunday shift at work now (vacation ended yesterday.)

I have Mon-Wed off of course. They are "EXPECTING" me BACK on Thursday!!

Who knows? Won't know until Wednesday evening is here?

I can tell ya this though... I will NOT be guilt-tripped or threatened to return too early! I will go back when my body says so. I cannot go through a relapse!!!!

So Far I'm at a New Low bc of all the coughing/throwing up.... I'm now at 162.2

Not the correct way to lose! *sigh*

Leader Of * READY * SET * SPARK!!
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I'm okay and on my way! I'm not where I need to be, but thank gosh I'm NOT where I USED to be!


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SWEETNEEY's Photo SWEETNEEY SparkPoints: (87,227)
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12/15/12 10:30 A

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emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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12/15/12 9:54 A

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emoticon emoticon emoticon me too

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12/15/12 9:36 A

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felt so sad about the shootiing

DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
12/15/12 6:50 A

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i use salt substitute--works wonders

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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12/14/12 9:39 P

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Poor motivation these days.

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GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (88,334)
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12/14/12 7:15 P

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Hi GRAMCRACKER46,

Your DH is right. (that does happen sometimes, HA!HA!) Very often you will either lose weight or inches, but not at the same time.

Keep up the good work and just emoticon emoticon

Edited by: GODS_TEMPLE at: 12/14/2012 (19:16)
Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


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12/14/12 4:49 P

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emoticon

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GRAMCRACKER46's Photo GRAMCRACKER46 SparkPoints: (27,995)
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12/14/12 12:30 P

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I've noticed my pants are zipping easily. I haven't weighed in a while. since I am such a slow loser, I am afraid if I weighed, the scale won't have moved and then I will be discouraged. DH reminds me that sometimes you lose inches and not weight, so I shouldn't worry about it.



I am retired ~ I no longer have an excuse to not take care of myself.

Sharon from Florida





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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/14/12 12:05 P

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Amy it's sounds like a magical time is happening for you and your family! I am so happy for you. Reading your post made me smile.

be authentically you...
it's journey, not a one day hike.

PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
12/14/12 11:47 A

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The tree emoticon looks so beautiful! The kids actually said "This is the most beautiful tree they have ever had!" We put on Christmas music and danced emoticon around. We sang. emoticon I actually got a old fashion good time going on last night. The way the kids acted I am pretty sure this was the first time they had that.

I didn't get much sleep emoticon last night. After the kids went to bed, James and I sat down and talked and talked and talked emoticon . Before we knew it, MIDNIGHT! We both had to get up early in the morning. It was sure nice to talk to a man that actually listen. I feel very luck to have meet him.

Tonight, Kaleb and I are going swimming emoticon tonight. I figure I need to wear him out before going home. I am finishing up my shopping this weekend. I am finishing up sending out Christmas Cards. Next Monday, I am starting the wrapping emoticon .

Saturday night, Kaleb, Ed (Kaleb's dad) and I are going to a Christmas emoticon Pageant then Lights of Hope.

Sunday Afternoon, Kaleb and I are meeting James and his kids at the horse farm. Eden horse found has a Christmas emoticon event that afternoon. We are going to meet Santa, pet the Reindeer, take a sled ride and much more. We are going to the Roper Mountain Light Show.

It is a lot of emoticon festivities emoticon this weekend. I cannot wait to see how it will go.

"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


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12/14/12 10:39 A

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hubby has to watch his sodium also. his body gets rid of potassium. he part of the 1% population that does that. he sometimes has to take extra potassium to replace what his body looses. no one who has this can eat enough potassium in food, oh well we all have to deal with what quirks.

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VICKI-IS-LOSING's Photo VICKI-IS-LOSING SparkPoints: (4,240)
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12/14/12 8:58 A

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The past 2 days have been super heavy sodium days for me so I'm going to push to keep the sodium just as low as I possibly can today. I'm bloated something terrible, especially in the stomach. But Wednesday it was Chinese food and yesterday Mexican so today is just regular every day fare.
Hope everyone is having a good Friday.

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SWEETNEEY's Photo SWEETNEEY SparkPoints: (87,227)
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12/14/12 7:44 A

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Went to exercise yesterday and flirted with a guy who was a personal trainer who was also exercising. It put a smile on my face all evening. emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
12/14/12 5:35 A

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i do zumba 2 times a week and love it!! just wish our old teacher was still doing it!! new one is hip hop zumba. just to say hi

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
12/13/12 12:12 P

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I am so glad I went to the gym last night. I walked on the treadmill emoticon for 30 minutes. Then I rode the bike emoticon for 6 minutes. My legs were so tired that I couldn't make it the full 10 minutes. Next time I will! I am very proud of myself for going to the gym twice in one week. That doesn't seem like much compared to what I did before having Kaleb. I have to start somewhere.

Friday, since there is no child care provided at the gym, Kaleb and I will be swimming emoticon after work. I know he will enjoy it so much. On Saturday morning, I am going to Zumba Water aerobics again. That class was really fun! emoticon

As for tonight, no gym, going to James' house and we are decorating the Christmas Tree emoticon . He had a blessing yesterday. He went to his Grandmother's house and she told him he can have any decorations that are up in the attic. He found a ton of hidden emoticon treasures for the tree. Plus, she had two trees up there. He has himself a tree to decorate. I cannot wait to see what memories he has had with the ornaments emoticon .

For dinner, he decided to appease me and order a veggie pizza emoticon and salad. I am glad he is trying to offer veggies for the family with every meal. One baby step emoticon to a healthier lifestyle! I am very happy to have the opportunity to show him that the little things do help!!!

"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


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12/13/12 10:01 A

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If you read my blog for today you'll see where I've upped my nutrional goals. I think I've been keeping it too low and it's been making me stay hungry all the time. I'm hoping in this way I'll stay more satisfied.
Hope everyone has a great Thursday.


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PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
12/12/12 2:00 P

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Tonight will be the second night this week I am going to the gym. I haven't exercised at the gym in a little while. Even through last week I walked once it felt so good after I was done. Last night, I walked emoticon the same about of time but at a higher speed. Tonight, I am planning on walking and trying out the bike emoticon for 10 minutes.

Tomorrow, I going to James' house to decorate his tree emoticon with the kids. I am very excited to be able to spend time with him. This relationship feels so different from every other relationship I have had. I just hope its stays as wonderful it feels.


"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/11/12 6:18 P

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Yeah Amy... you're doing good and congratulations on the progress your son is making.

I am moving slow, not only just loosing slowly... I am tired of being sick or injured and I am not going to end the month with this stress on my back.
I have to get back into the swing of things like I was for the first 9 and half months of this year. For the last month and a half I have been sick and feeling my body loose it's strength and start to feel the aches and pains that I had fought to overcome by strengthening my muscles to support my bones.



be authentically you...
it's journey, not a one day hike.

PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
12/11/12 11:21 A

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I went on a date with James last night. We went to Mexican food. I wasn't prepare to go to that kind of food. It was really grease. It was actually too greasy. I got sick as a dog. I don't eat that food that much anymore. emoticon

Here is my ah ha moment! My body is so use to eating healthy that when my body gets the grease, full fat foods my body rejects it. emoticon So even through it was disgusting I proud of myself for taking a wonderful job of feeding my body right!

When I got home from my date, Kaleb had colored me his first picture. He didn't even need help holding the paper. It was beautiful! I received his evaluation from one of his speech therapist. It is all GREAT! emoticon She was impressed at all the words he has been picking up! I am a very proud mommy! emoticon

"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


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12/10/12 8:44 P

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Still draggin' my butt along....

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PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
12/10/12 10:59 A

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I visited my Grandma this weekend at the nursing home. She had two strokes over the weekend. My family and I are trying to get her transferred to an actual Hospice House. We have a chance at getting her in one of the three. The other two have a waiting list. emoticon

Today, is the one year anniversary death of my love, Roger. emoticon We are together for almost 10 years. I miss him greatly. I am so emotional today. I am trying not to think about it. It is to hard not too.

I am grateful that James is taking me out tonight. We are going to a bar and shoot some pool. Then we are going for a ride in the country. I am wondering if I should even mention to him who Roger was? Why this day is so hard for me? emoticon

"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


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12/10/12 10:09 A

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Just got thru putting up our Christmas tree and the window decorations. I wish I felt more in the Christmas spirit but I'll actually be glad when it's over.
Bob and I decided last night that we weren't going to buy gifts for each other this year. Money is too tight since we have all the added medical bills since breaking my wrist in July. What money we have that's not used on bills has to go into buying groceries to last the rest of the month. So Christmas is going to end up just being another day for me. At least the family we buy for, I already got gifts cards for and they've been sent, so they don't have to do without from us. It just makes me feel really sad, and just a little angry. Long story but it amounts to no money saved for Christmas and GM isn't doing the Christmas bonus for retirees in this newest contract, so all retirees that put in 30 years at General Motors got nothing for Christmas. Husband is VERY bitter about it.

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12/10/12 6:15 A

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From 8am to 3pm I'll be traveling -airport/airplane. So, I've got a challenge with my diet 'cos don't know how to plan in advance for my meals. I should have food when I get home prepared, 'cos I did this before I left, unless my son ate it all. Okay, I'm stressing now. emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
12/10/12 5:53 A

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that's the plan

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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12/9/12 9:01 A

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eat veggies & fruit less bread rice etc

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12/8/12 9:40 A

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Thanks for all the feed-back. I appreciate it. I'm just going to stick with calorie counting for the time being.

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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
12/8/12 7:25 A

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i did low carb a long time ago. once you stop that diet you gain weight back. now I maintain lower calories

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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12/7/12 10:09 P

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so many white foods are good for you cauliflower as you mentioned then milk yogurt etc trying to cut down on carbs

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12/7/12 8:32 P

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glad to hear that it works for you. people say dont eat anything white. well cauliflower is white. i have that and lite tofu sometimes for breakfast.

if something works for you stick with it.

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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/7/12 7:25 P

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I low carb it most of the time, if I am stick to my normal workout routine I eat the right amount of carbs for before and after workouts, but if I up or scale back for whatever purpose I adjust my carbs accordingly. But the way of eating that makes me feel better is high protein lower fat and low carb... and I don't miss the carbs (unless I eat a lot of them, then I have to fight the carb cravings for weeks... so the low carbs works for me).

be authentically you...
it's journey, not a one day hike.

GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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12/7/12 6:21 P

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yes i found i could not do the low carb diet. i was fine for breakfast, but if i did it for lunch i turned into a bear. so now i just track. emoticon

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12/7/12 12:40 P

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I did low carb in the past but for now I'm just calorie counting. I'm trying to find a balance I can live with. emoticon

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PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
12/7/12 11:14 A

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I got a freezer last night. It is sooo pretty! What a bargain! I got a 4 foot tall freezer for $100!!! emoticon I am so excited. I am getting things ready for my best friend emoticon and her family to move in.

Next on the list is two futons.

This weekend's emoticon "to do" list; since my boyfriend has the flu; is cleaning out the other two bedrooms. I have one month, one week, two days before I head to New York to help them move. I want to be as prepare as possible.

I wish she was here now. I miss her. She always makes me feel like everything is going to be ok. She knows how to calm my mother down too. I cannot wait to see her. emoticon

"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


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12/7/12 10:53 A

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vicki, i was on a low carb diet. you eat meat, cottage cheese, regular chese.
but no milk. all low carb veggies, cucumbers, cabbage etc, but no fruit.

you pick 2 meals to do this. snacks have to be low carb.

one meal usually dinner you eat 2 cups of salad anything in it. then you eat your carbs, beans, fruit, milk potatoes. etc.

there is a book on it. try you local library first.

i am no longer on that diet, i am just trying to eat sensibily and track my food.

what are you doing? emoticon

 current weight: 246.2 
 
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ANGELKISSES660's Photo ANGELKISSES660 Posts: 38
12/7/12 10:36 A

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I know how you feel Amy my ex is the same, Its been almost 4 years now and he still goes on that is all my fault, he even has a new girlfriend and still its my fault,

 current weight: 181.5 
 
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