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NASFKAB SparkPoints: (178,518)
Fitness Minutes: (89,108)
Posts: 111,830
11/7/12 6:30 P

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all the best for your birthday

TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
11/6/12 6:44 P

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Hope you all had a wonderful birthday week!

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
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NASFKAB SparkPoints: (178,518)
Fitness Minutes: (89,108)
Posts: 111,830
10/30/12 11:31 A

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Happy Birthday

LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,670)
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Posts: 16,997
10/30/12 4:13 A

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Happy birthday to you...have a superb day

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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JAMER123's Photo JAMER123 SparkPoints: (209,732)
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10/29/12 8:47 P

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emoticon To each of you!! Have a wonderful Day.
emoticon emoticon emoticon emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (114,766)
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10/29/12 8:10 P

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emoticon to each of you emoticon emoticon emoticon emoticon emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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JENAE954 Posts: 7,020
10/29/12 7:45 P

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emoticon to everyone celebrating this week.

Jenae


 current weight: 148.8 
 
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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
10/29/12 11:30 A

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Happy birthday everyone!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 255.6 
 
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TOPCHEF2428's Photo TOPCHEF2428 SparkPoints: (130,541)
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10/29/12 11:27 A

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emoticon emoticon Happy BirthDay emoticon emoticon

 Pounds lost: 7.0 
 
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CANDOIT54's Photo CANDOIT54 SparkPoints: (128,265)
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10/29/12 10:41 A

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HAPPY BIRTHDAY TO ALL
OCTOBER 30: KNITTYKITTY01

OCTOBER 31: DBOOTHE100PLUS

NOVEMBER 1: CONNIER64, KZBAKER

NOVEMBER 3: JULIETRAIN

NOVEMBER 4: RITASANGELS

Have a wonderful day


Judy from Vermont. Joined SP 5/12/09. SW:190

Turquoise Titans
Summer Challenge
6/13- SW: 178
6/20- 178
6/27- 176
7/4- 175
7/11- 175
7/18- 174
7/25-


 current weight: 174.0 
 
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NADINEL's Photo NADINEL Posts: 11,672
10/29/12 9:39 A

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emoticon emoticon Happy, Happy Birthday to YOU! emoticon emoticon

DROSS0616's Photo DROSS0616 SparkPoints: (96,242)
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10/29/12 9:31 A

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Happy Birthday Week KNITTYKITTY01, DBOOTHE100PLUS, CONNIER64, KZBAKER, JULIETRAIN, and RITASANGELS!
emoticon

 current weight: 172.0 
 
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COPEMA's Photo COPEMA SparkPoints: (64,876)
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10/29/12 9:00 A

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emoticon Happy Birthday to all! emoticon

OCTOBER 30: KNITTYKITTY01

OCTOBER 31: DBOOTHE100PLUS

NOVEMBER 1: CONNIER64, KZBAKER

NOVEMBER 3: JULIETRAIN

NOVEMBER 4: RITASANGELS

Edited by: COPEMA at: 10/29/2012 (09:02)
 current weight: 161.1 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,395
10/29/12 8:39 A

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Happy Birthday to everyone! emoticon
Have a great time.

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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10/29/12 8:14 A

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 July Minutes: 0
 
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CANBDONE's Photo CANBDONE Posts: 5,274
10/29/12 7:57 A

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...and many more! emoticon

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (70,989)
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Posts: 10,587
10/29/12 7:26 A

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Let's celebrate this weeks birthdays

OCTOBER 30: KNITTYKITTY01

OCTOBER 31: DBOOTHE100PLUS

NOVEMBER 1: CONNIER64, KZBAKER

NOVEMBER 3: JULIETRAIN

NOVEMBER 4: RITASANGELS
may all your birthdays be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
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