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Tortoises Unite! - Losing Weight Slowly!

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TOPIC:   October 29th - Nov. 4th birthdays 


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NASFKAB
SparkPoints: (161,048)
Fitness Minutes: (83,888)
Posts: 102,861
11/7/12 6:30 P

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all the best for your birthday



TAMMYTH64
TAMMYTH64's Photo Posts: 3,810
11/6/12 6:44 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon

Hope you all had a wonderful birthday week!

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 74.0 
 
0
32.75
65.5
98.25
131


NASFKAB
SparkPoints: (161,048)
Fitness Minutes: (83,888)
Posts: 102,861
10/30/12 11:31 A

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Happy Birthday



LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
Fitness Minutes: (48,575)
Posts: 15,336
10/30/12 4:13 A

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Happy birthday to you...have a superb day

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
136
134.5
133
131.5
130


JAMER123
JAMER123's Photo SparkPoints: (191,576)
Fitness Minutes: (47,555)
Posts: 14,509
10/29/12 8:47 P

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emoticon To each of you!! Have a wonderful Day.
emoticon emoticon emoticon emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
191,576 SparkPoints


LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,251)
Fitness Minutes: (78,590)
Posts: 2,280
10/29/12 8:10 P

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emoticonto each of you emoticon emoticon emoticon emoticon emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55


JENAE954
Posts: 7,020
10/29/12 7:45 P

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emoticon to everyone celebrating this week.

Jenae


 current weight: 148.8 
 
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196.75
174.5
152.25
130


RUBYEAGLE134
RUBYEAGLE134's Photo Posts: 1,372
10/29/12 11:30 A

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Happy birthday everyone!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 265.6 
 
315
269.75
224.5
179.25
134


TOPCHEF2428
TOPCHEF2428's Photo SparkPoints: (121,682)
Fitness Minutes: (85,445)
Posts: 1,375
10/29/12 11:27 A

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emoticon emoticon Happy BirthDay emoticon emoticon


 Pounds lost: 1.8 
 
0
9.75
19.5
29.25
39


CANDOIT54
CANDOIT54's Photo SparkPoints: (120,854)
Fitness Minutes: (100,330)
Posts: 6,374
10/29/12 10:41 A

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HAPPY BIRTHDAY TO ALL
OCTOBER 30: KNITTYKITTY01

OCTOBER 31: DBOOTHE100PLUS

NOVEMBER 1: CONNIER64, KZBAKER

NOVEMBER 3: JULIETRAIN

NOVEMBER 4: RITASANGELS

Have a wonderful day


Judy from Vermont. Joined SP 5/12/09. SW:190




 current weight: 175.0 
 
190
176.25
162.5
148.75
135


NADINEL
NADINEL's Photo Posts: 11,586
10/29/12 9:39 A

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emoticon emoticon Happy, Happy Birthday to YOU! emoticon emoticon



DROSS0616
DROSS0616's Photo SparkPoints: (89,724)
Fitness Minutes: (66,387)
Posts: 668
10/29/12 9:31 A

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Happy Birthday Week KNITTYKITTY01, DBOOTHE100PLUS, CONNIER64, KZBAKER, JULIETRAIN, and RITASANGELS!
emoticon


 current weight: 173.0 
 
190
175.75
161.5
147.25
133


COPEMA
COPEMA's Photo SparkPoints: (64,841)
Fitness Minutes: (25,811)
Posts: 1,586
10/29/12 9:00 A

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emoticon Happy Birthday to all! emoticon

OCTOBER 30: KNITTYKITTY01

OCTOBER 31: DBOOTHE100PLUS

NOVEMBER 1: CONNIER64, KZBAKER

NOVEMBER 3: JULIETRAIN

NOVEMBER 4: RITASANGELS

Edited by: COPEMA at: 10/29/2012 (09:02)

 current weight: 163.3 
 
191
179.5
168
156.5
145


CAROLYN0107
CAROLYN0107's Photo Posts: 27,826
10/29/12 8:39 A

Community Team Member

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Happy Birthday to everyone! emoticon
Have a great time.

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,512 SparkPoints


DONNALEE24
DONNALEE24's Photo SparkPoints: (96,957)
Fitness Minutes: (101,625)
Posts: 28,374
10/29/12 8:14 A

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,592
 
0
37.5
75
112.5
150


CANBDONE
CANBDONE's Photo Posts: 5,274
10/29/12 7:57 A

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...and many more! emoticon

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
316
273.25
230.5
187.75
145


FLYINGTOFREEDOM
FLYINGTOFREEDOM's Photo SparkPoints: (70,043)
Fitness Minutes: (68,505)
Posts: 10,587
10/29/12 7:26 A

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Let's celebrate this weeks birthdays

OCTOBER 30: KNITTYKITTY01

OCTOBER 31: DBOOTHE100PLUS

NOVEMBER 1: CONNIER64, KZBAKER

NOVEMBER 3: JULIETRAIN

NOVEMBER 4: RITASANGELS
may all your birthdays be filled with joy and happiness

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
247
230.25
213.5
196.75
180


 
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