That's the day I catch up on my pen palling. I get letters answered, then I get on the computer or else will curl up in my recliner and read. It's a day of rest so I try not to do anything but enjoyable things.
1,537 Days since: No More Scales
Fitness Minutes: (120) Posts: 13,412 10/15/12 10:01 A
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
January Minutes: 0
Fitness Minutes: (63,810) Posts: 29,007 10/15/12 3:53 A
Reading the Bible, planning for my religion class coming up on Weds., going for a walk in good weather, and watching PBS in the evening for Masterpiece Theatre, Call the Midwfe, BallykissAngel and other fine television. Got to do all of the above today, YAY!
"Mountains DO move...One stone at a time." ~Rick Beneteau Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach With exercise, doing some is always better than doing none. - Spark article MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.
TIny, i hope you're feeling better soon. And everyone else, it sounds as though you all had relaxing afternoons... I had a bit of an epiphany in my life last night and so today was spent with an unintentional nap, but am feeling great ... I hope to be asleep in my bed for the night in a few hours.
be authentically you... it's journey, not a one day hike.
Fitness Minutes: (130,394) Posts: 26,638 10/14/12 10:26 P
"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -
January Minutes: 0
Fitness Minutes: (94,481) Posts: 20,864 10/14/12 7:47 P
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