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TOPIC:   Do you exercise in a GYM? 


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RAVISHIN72
RAVISHIN72's Photo SparkPoints: (4,607)
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10/12/12 9:50 P

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no i workout online,house chores,or doing yard work.like raking,weeding,hauling bags of dirt or mulch on the wheel barrel.that's my gym. emoticon

**RavishingRubbies**


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1GRNTHMB
1GRNTHMB's Photo Posts: 4,791
10/12/12 2:54 P

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Yes, I have a long list of exercises from my days in Physical Therapy. It takes me about 2 hours to do them all so I split them between days. I also do up to an hour on the cardio machines.

I also exercise at home doing my daily stretching and Tai Chi.

Mark
Leader: Gluten Free and Healthy
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Co Leader: Ankylosing spondylitis is anky-losing bad habits!
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TASNIM81
TASNIM81's Photo SparkPoints: (18,499)
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10/12/12 4:20 A

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No, only at home emoticon


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FLEMIDG
FLEMIDG's Photo Posts: 29,214
10/12/12 1:05 A

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No, I exercise at home.


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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LACENWHTSATIN
LACENWHTSATIN's Photo Posts: 422
10/11/12 9:44 P

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Not yet but considering .... emoticon

Forever In Love With Him
Lace

I Thank You Lord According To Psalms 5:2 & Psalms 23:6
Your Favor Surrounds Me! Goodness & Mercy Are Following Me !!!


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LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,194)
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10/11/12 9:04 P

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no

SP starting weight 240
Goal weight 180


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SHAMROCKY2K
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10/11/12 8:48 P

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No.. in a pool lately

Pam
in Maryland


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AMYC0128
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10/11/12 7:12 P

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no

Amy
Colorado
Mountain Time Zone

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DANCEQUEEN1051
DANCEQUEEN1051's Photo Posts: 2,352
10/11/12 6:16 P

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yes i go to agym

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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ANGEL1066
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10/11/12 5:21 P

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We have a medical clinic with a room full of exercise equiptment available for our use on a donation basis. I use the elliptical trainer and dumbbells there. I also join our local pool when it is open seasonally. I walk outdoors when the exercise room and pool are both closed, and weather permits.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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LUNA2010
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10/11/12 5:17 P

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No, outside for a walk today.


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LYNMEINDERS
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10/11/12 5:15 P

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Yep...joined a gym a few months ago and am really enjoying it at the moment

LYN
EST +19 hours NZ zone

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PAMMIE896
PAMMIE896's Photo Posts: 25
10/11/12 5:09 P

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Good for you,, Jenae! Keep up the good work!

Keep up the good work....Pam


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JENAE954
Posts: 7,020
10/11/12 5:02 P

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I mostly walk and stretch right now.
Am gearing up to join the gym the first of the year.
Haven't exercised for many years.
I am happy to report I AM walking a lot.
It feels SO good!

Jenae


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BONBON561
BONBON561's Photo Posts: 23,649
10/11/12 2:52 P

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no I workout outside

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




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DIDI2692
Posts: 857
10/11/12 1:47 P

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No. I workout at home and outside.



TAT2SIS
TAT2SIS's Photo Posts: 51
10/11/12 12:26 P

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Yes I use the weight room and cardio machines and also use the pool for water exercises. emoticon

Today I make the commitment to healthy living!


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RHEYNKLAW
RHEYNKLAW's Photo SparkPoints: (70,191)
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10/11/12 11:44 A

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I go to the gym when I'm not doing a long-term home program.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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TOPCHEF2428
TOPCHEF2428's Photo SparkPoints: (121,587)
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10/11/12 11:42 A

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Yes. I recently joined a Gym, and it has made a great difference. I exercise much more regularly. emoticon


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MASSINO
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10/11/12 11:39 A

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It is getting more and more inside due to the weather. :-( emoticon

Be the best that you can be!!!


CHUBBABUGG
CHUBBABUGG's Photo Posts: 2,283
10/11/12 11:00 A

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I do exercise at home & at a gym...

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


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ANGELONE11
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10/11/12 10:34 A

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Home w/DVDs, weights, resistance bands, stability balls, etc and outside

Mary

If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it WILL move... and NOTHING will be
impossible for YOU!
- Matthew 17:20



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ANGELONE11
ANGELONE11's Photo Posts: 1,532
10/11/12 10:33 A

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Home w/DVDs, weights, resistance bands, stability balls, etc and outside

Mary

If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it WILL move... and NOTHING will be
impossible for YOU!
- Matthew 17:20



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PAMMIE896
PAMMIE896's Photo Posts: 25
10/11/12 10:17 A

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Home. I have an elliptical and a pool.

Keep up the good work....Pam


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SKEETOR
SKEETOR's Photo Posts: 1,612
10/11/12 10:11 A

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In the house with DVD's, weights, etc., and outside

Si vales, valeo.


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TINY67
TINY67's Photo Posts: 17,862
10/11/12 10:08 A

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No,


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FAT2THIN-2014
FAT2THIN-2014's Photo Posts: 143
10/11/12 9:43 A

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My exercise of choice is walking.

My name is Ginnie.
My goals are:
Lose 89 lbs by 1-1-2014
Drop 4 clothing sizes.
Get into a good walking program.


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ELLENIRENE
ELLENIRENE's Photo Posts: 27,001
10/11/12 9:42 A

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no-home

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (78,909)
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10/11/12 9:41 A

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Exercise? What's exercise? LoL

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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POLSKARENIA
POLSKARENIA's Photo Posts: 6,870
10/11/12 9:23 A

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I exercise at home - static bike and DVDs.

Renia

2 weddings to be glam for - the second will be my own in Spring 2013!! A good place to start...

2012 must surely be MY year at last!!



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ZINNER44
ZINNER44's Photo SparkPoints: (19,779)
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10/11/12 9:14 A

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I exercise both at home (treadmill and DVD's) and at the gym.

“We cannot really love anybody with whom we never laugh.”
¯ Agnes Repplier

“Laughter is inner jogging.”
¯ Norman Cousins

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
- Norman Vincent Peale

Iola
Time zone: EST


COPEMA
COPEMA's Photo SparkPoints: (64,841)
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10/11/12 9:11 A

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No, I do weights, DVDs and ride my stationary and regular bikes at home.


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MRSJERRYBUSH
MRSJERRYBUSH's Photo Posts: 5,704
10/11/12 9:04 A

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No.


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DONNALEE24
DONNALEE24's Photo SparkPoints: (96,879)
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10/11/12 9:02 A

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No I have a treadmill emoticon at home at pool for water aerobics emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
10/11/12 8:45 A

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yep, it's a wellness center associated with a hospital.
I also workout outdoors and at home.

be authentically you...
it's journey, not a one day hike.



MARES410
Posts: 31
10/11/12 8:25 A

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NO gym. at home and outdoors


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JUDY5900
JUDY5900's Photo SparkPoints: (9,148)
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10/11/12 7:57 A

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No



SANDYCRANE
SANDYCRANE's Photo SparkPoints: (77,750)
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10/11/12 7:54 A

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No.


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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
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10/11/12 7:45 A

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Yes


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CAROLYN0107
CAROLYN0107's Photo Posts: 27,825
10/11/12 7:40 A

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Yes, I go to a Wellness Center... at least for now before my return to Africa in December.

emoticon emoticon emoticon emoticon




Edited by: CAROLYN0107 at: 10/11/2012 (07:42)
Co-Leader
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ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

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