I just keep telling myself that whether I lose fast, lose slow, or don't lose at all, I am adopting this healthy eating and exercise lifestlyle forever, so there is no hurry. I also try to remember that even if the body size isn't changing my blood panel, blood pressure, and strength certainly are. This war is all about the Non-Scale victories--I may not look better, but I sure am feeling better.
Edited by: LOLAMOM2 at: 9/5/2012 (13:06)
Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.
Don't make any changes you're not willing to live with forever.
| current weight: 163.0