You know in your heart that its wrong to comfort yourself with food, otherwise you would not have turned to your SparkFamily for support. Just tell yourself that there is nothing that food will do to make you feel better in the long run. Its a temporary stuff down that makes you feel worse than you do now. I saw on your page that you lost nearly 2 1/2 pounds... remember that reward of stepping on the scale and that feeling that you got when you saw your hard work paying off?
Take a minute to go somewhere and decompress... I know this may be difficult, but for your sake and those around you, try to bring things into focus. You know where you are financially now... its sucks, but you do. Snapping at people will not help, and if you're like me, the guilt will eat you up and make you want to turn to food. Decompress and figure out a plan on where you need to go next.
You really are worth the success you've worked hard to obtain.
| Pounds lost: 15.0