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Tortoises Unite! - Losing Weight Slowly!

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TOPIC:   My 1st 'official' monthly weigh-in *smile* 


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DEQUINTA
DEQUINTA's Photo Posts: 1,700
8/19/12 12:21 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

dequinta
blc21
blc20
texas team co-leader
tx hill country
if it is to be,
it is up to me. unknown sp



 current weight: 256.0 
 
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YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (79,031)
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Posts: 11,107
8/19/12 10:31 A

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Wow, good job!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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GINA180847
GINA180847's Photo SparkPoints: (99,050)
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Posts: 5,308
8/18/12 11:30 A

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Love your happy spirit!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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IVANASLURPEE
IVANASLURPEE's Photo Posts: 152
8/17/12 2:20 P

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emoticonthank youemoticon

After 4 weeks I still find myself getting excited over the little things, lol....

My 'rambling' friends and new 'spark' friends....have really been keeping me motivated these days....and then, of course, silly little things like watching Rocky II while biking and 'air boxing' at the same time, haha
or like today, Forrest Gump popped into my mind and so I start thinking about all of the challenges he faced, but never once did he let them get in his way of accomplishing his goals. He wanted to become a Shrimp Boat Operator...and regardless of what anybody else thought or said...he found a way to do it.

As of today I've biked 166 miles....WhhooooHoooo!

and just like Forrest Gump, I'm gonna keep on goin'.....and when I reach the ocean, I'll turn around and bike my 'little' butt back on home :)
*smile*

*~*Ivana Slurpee*~*




EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
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8/17/12 12:51 P

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Way to go. You truly are an inspiration. I even had to tell my husband about you!

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,235)
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8/17/12 4:46 A

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you are an inspirationemoticonemoticonemoticonemoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,757
 
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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
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8/17/12 4:46 A

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Yay.....
Waaaaay toooo goooo.
Well sone...
Proud of you

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
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DBOOTHE100PLUS
Posts: 101
8/16/12 9:53 P

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Yay!!!!!!!!!!!!emoticon


 current weight: 266.5 
 
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KAYTIE22
KAYTIE22's Photo SparkPoints: (74,168)
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Posts: 3,299
8/16/12 7:34 P

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Yeah! Congratulations! emoticon emoticon emoticon

~ Marcia
(Central Time)

"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."


MARISPHERE
MARISPHERE's Photo SparkPoints: (23,404)
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8/16/12 6:57 P

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You're an inspiration!

Respect the Work!

2014 Goals
To Be Consistent
75000 Fitness minutes


1000 miles - 2012!





 April Minutes: 558
 
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CAROLYN0107
CAROLYN0107's Photo Posts: 27,850
8/16/12 6:49 P

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Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,792 SparkPoints


SPEEDY143
SPEEDY143's Photo SparkPoints: (121,208)
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8/16/12 6:22 P

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Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,377)
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8/16/12 5:03 P

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SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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IVANASLURPEE
IVANASLURPEE's Photo Posts: 152
8/16/12 2:10 P

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TAMMYTH64
Thank you so much for the spark goodie. That was very sweet :)
I tried to go to your spark page but couldn't access it...

*~*Ivana Slurpee*~*




IVANASLURPEE
IVANASLURPEE's Photo Posts: 152
8/16/12 12:31 P

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Thank you emoticon

I added my website, Biking Across America, to Facebook (as a page) in the hopes that I can encourage others to start their own little 'virtual' exercise challenge and bring the FUN back into exercise & dieting.
Your welcome to check out the page and share it with your Facebook friends....

www.facebook.com/bikingacrossamerica

*~*Ivana Slurpee*~*




POLSKARENIA
POLSKARENIA's Photo Posts: 6,870
8/16/12 12:09 P

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Well done you!!!

Renia

2 weddings to be glam for - the second will be my own in Spring 2013!! A good place to start...

2012 must surely be MY year at last!!



 Pounds lost: 1.0 
 
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BARB5970
BARB5970's Photo SparkPoints: (15,282)
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8/16/12 11:49 A

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emoticonemoticon You Deserve a Spark Goodie...Oh Yah I just sent you one...hahaha

Progress, not an Perfection....


LACENWHTSATIN
LACENWHTSATIN's Photo Posts: 422
8/16/12 11:39 A

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Hey Twinkie emoticon
emoticon emoticon emoticon

Forever In Love With Him
Lace

I Thank You Lord According To Psalms 5:2 & Psalms 23:6
Your Favor Surrounds Me! Goodness & Mercy Are Following Me !!!


 current weight: 198.0 
 
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MS_SWEETHEART
MS_SWEETHEART's Photo SparkPoints: (47,902)
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8/16/12 11:38 A

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Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre


56ROSE
56ROSE's Photo SparkPoints: (55,817)
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8/16/12 11:06 A

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Marilyn

Boise, ID

Mountain Time Zone

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 Pounds lost: 3.1 
 
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MONIBELLY
MONIBELLY's Photo Posts: 3,872
8/16/12 10:39 A

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WOOOOOOHOOOOO!!!


 Pounds lost: 15.0 
 
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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
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Posts: 5,320
8/16/12 10:18 A

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Cool!
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon


 current weight: 171.4 
 
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IVANASLURPEE
IVANASLURPEE's Photo Posts: 152
8/16/12 10:15 A

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emoticon
¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ I've lost 11 lbs and 5 INCHES...doing the happy dance,¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆

I've also biked 150 miles since July 19th, 2012 emoticon

*~*Ivana Slurpee*~*




 
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