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LILSPARKIE85's Photo LILSPARKIE85 SparkPoints: (23,210)
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8/13/12 5:10 P

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LILSPARKIE85


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BARCLE's Photo BARCLE SparkPoints: (166,409)
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8/13/12 3:33 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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MAMITACHULA54's Photo MAMITACHULA54 Posts: 86
8/13/12 10:50 A

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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (189,224)
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8/13/12 4:30 A

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LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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BARCLE's Photo BARCLE SparkPoints: (166,409)
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8/12/12 11:57 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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FLEMIDG's Photo FLEMIDG Posts: 37,429
8/12/12 11:39 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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CMCAMARRA's Photo CMCAMARRA Posts: 183
8/12/12 9:57 P

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8

You get credit for what you finish, not what you start.
- Unknown

The best place to find a helping hand is at the end of your own arm.
- Swedish proverb



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MAMITACHULA54's Photo MAMITACHULA54 Posts: 86
8/12/12 9:18 P

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TINY67's Photo TINY67 Posts: 19,616
8/12/12 8:23 P

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12 cups

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COPEMA's Photo COPEMA SparkPoints: (64,945)
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8/12/12 8:13 P

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Have a 16 oz. glass beside me right now!

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,851)
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8/12/12 1:42 P

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8x8 by 10..

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MAMITACHULA54's Photo MAMITACHULA54 Posts: 86
8/12/12 11:37 A

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6today


Edited by: MAMITACHULA54 at: 8/12/2012 (11:38)
TINY67's Photo TINY67 Posts: 19,616
8/12/12 8:35 A

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Had 13 cups yesterday and 14 the day before.

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FLEMIDG's Photo FLEMIDG Posts: 37,429
8/11/12 11:17 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,851)
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8/11/12 5:36 P

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8x8 by 10..


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AMYROSEC's Photo AMYROSEC SparkPoints: (224,026)
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8/11/12 12:04 A

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yes

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
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~Co Leader- Make Life Happen
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main.acsevents.org/goto/amyc2015


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FLEMIDG's Photo FLEMIDG Posts: 37,429
8/10/12 11:11 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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-LINDA_S's Photo -LINDA_S Posts: 4,171
8/10/12 7:16 P

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lots!

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,851)
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8/10/12 5:32 P

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8x8 by 10..


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FLEMIDG's Photo FLEMIDG Posts: 37,429
8/9/12 11:42 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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KAYDE53's Photo KAYDE53 SparkPoints: (159,443)
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8/9/12 11:26 P

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yes

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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BARCLE's Photo BARCLE SparkPoints: (166,409)
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8/9/12 10:22 P

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had lots today and having some more right now emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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MIWOLFF's Photo MIWOLFF Posts: 394
8/9/12 2:31 P

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8 plus room for more. emoticon

If it is to be, it is up to me.
- Unknown


 Pounds lost: 15.5 
 
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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 7,258
8/9/12 1:25 P

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Working on it!

150 Maintenance Weeks
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,851)
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8/9/12 12:57 P

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8x8 by 10..


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BONBON561's Photo BONBON561 Posts: 26,404
8/9/12 12:21 P

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2 down

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin and Gryffindor
winter 5% loss 184




 current weight: 194.0 
 
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GINA180847's Photo GINA180847 SparkPoints: (128,238)
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8/9/12 10:46 A

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Am finishing the first glass right now.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (224,026)
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8/9/12 9:07 A

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yes

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
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BARCLE's Photo BARCLE SparkPoints: (166,409)
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8/9/12 4:31 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
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FLEMIDG's Photo FLEMIDG Posts: 37,429
8/9/12 12:35 A

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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TINY67's Photo TINY67 Posts: 19,616
8/8/12 10:40 P

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12 cups

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DIDI2692 Posts: 1,315
8/8/12 10:40 P

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9 8oz glasses emoticon

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,851)
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8/8/12 4:30 P

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8x8 by 10..

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KJQPLUS3 Posts: 357
8/8/12 4:18 P

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Yes I have!

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BONBON561's Photo BONBON561 Posts: 26,404
8/8/12 2:50 P

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about half of my 64 oz so far

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin and Gryffindor
winter 5% loss 184




 current weight: 194.0 
 
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GINA180847's Photo GINA180847 SparkPoints: (128,238)
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8/8/12 10:37 A

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1 cup so far!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (88,957)
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8/8/12 10:20 A

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Nope, coffee...LoL

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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8/8/12 8:57 A

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yes .......96oz.most days

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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8/8/12 8:20 A

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One glass so far, but it's early. Not even 6:30 yet.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (49,242)
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8/8/12 7:53 A

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yes

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
CHUBBABUGG's Photo CHUBBABUGG Posts: 2,474
8/8/12 1:08 A

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Ohhhhh Yessssss lots of it....

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


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GINA180847's Photo GINA180847 SparkPoints: (128,238)
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8/7/12 11:52 P

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absolutely!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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117
AMYROSEC's Photo AMYROSEC SparkPoints: (224,026)
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8/7/12 11:26 P

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yes

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
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FLEMIDG's Photo FLEMIDG Posts: 37,429
8/7/12 11:16 P

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Working on it.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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TINY67's Photo TINY67 Posts: 19,616
8/7/12 10:09 P

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10 glasses so far

 Pounds lost: 100.0 
 
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SHER143's Photo SHER143 Posts: 1,715
8/7/12 8:40 P

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Yes, 8 glasses

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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
8/7/12 8:15 P

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yep....6 down and 2 to go!!!

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
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BARCLE's Photo BARCLE SparkPoints: (166,409)
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8/7/12 7:56 P

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sure have emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,851)
Fitness Minutes: (118,095)
Posts: 94,337
8/7/12 6:47 P

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8x8 by 10..

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CHERYLSBUTT's Photo CHERYLSBUTT SparkPoints: (66,140)
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8/7/12 6:19 P

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water
I am about to make a fruit smoothie

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


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