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Tortoises Unite! - Losing Weight Slowly!

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TOPIC:   Did you have water today??? 


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LILSPARKIE85
LILSPARKIE85's Photo SparkPoints: (19,484)
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Posts: 182
8/13/12 5:10 P

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7 so far

LILSPARKIE85


 current weight: 154.0 
 
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BARCLE
BARCLE's Photo SparkPoints: (165,817)
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8/13/12 3:33 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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MAMITACHULA54
MAMITACHULA54's Photo Posts: 84
8/13/12 10:50 A

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5



LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
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8/13/12 4:30 A

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emoticon

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
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BARCLE
BARCLE's Photo SparkPoints: (165,817)
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8/12/12 11:57 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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FLEMIDG
FLEMIDG's Photo Posts: 29,235
8/12/12 11:39 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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CMCAMARRA
CMCAMARRA's Photo Posts: 180
8/12/12 9:57 P

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8

You get credit for what you finish, not what you start.
- Unknown

The best place to find a helping hand is at the end of your own arm.
- Swedish proverb



 current weight: 177.6 
 
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MAMITACHULA54
MAMITACHULA54's Photo Posts: 84
8/12/12 9:18 P

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12



TINY67
TINY67's Photo Posts: 17,869
8/12/12 8:23 P

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12 cups


 Pounds lost: 86.0 
 
0
32.75
65.5
98.25
131


COPEMA
COPEMA's Photo SparkPoints: (64,841)
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8/12/12 8:13 P

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Have a 16 oz. glass beside me right now!


 current weight: 163.3 
 
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BIGPOPPAPUFF
SparkPoints: (192,976)
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Posts: 79,412
8/12/12 1:42 P

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8x8 by 10..


 current weight: 196.0 
 
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MAMITACHULA54
MAMITACHULA54's Photo Posts: 84
8/12/12 11:37 A

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6today


Edited by: MAMITACHULA54 at: 8/12/2012 (11:38)


TINY67
TINY67's Photo Posts: 17,869
8/12/12 8:35 A

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Had 13 cups yesterday and 14 the day before.


 Pounds lost: 86.0 
 
0
32.75
65.5
98.25
131


FLEMIDG
FLEMIDG's Photo Posts: 29,235
8/11/12 11:17 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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BIGPOPPAPUFF
SparkPoints: (192,976)
Fitness Minutes: (102,296)
Posts: 79,412
8/11/12 5:36 P

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8x8 by 10..



 current weight: 196.0 
 
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AMYC0128
AMYC0128's Photo SparkPoints: (182,970)
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8/11/12 12:04 A

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Your License to Succeed~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~


 April Minutes: 1,520
 
0
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1875
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FLEMIDG
FLEMIDG's Photo Posts: 29,235
8/10/12 11:11 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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-LINDA_S
-LINDA_S's Photo Posts: 4,139
8/10/12 7:16 P

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lots!

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
0
12
24
36
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BIGPOPPAPUFF
SparkPoints: (192,976)
Fitness Minutes: (102,296)
Posts: 79,412
8/10/12 5:32 P

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8x8 by 10..



 current weight: 196.0 
 
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FLEMIDG
FLEMIDG's Photo Posts: 29,235
8/9/12 11:42 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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KAYDE53
KAYDE53's Photo SparkPoints: (134,718)
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8/9/12 11:26 P

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yes

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 205.0 
 
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BARCLE
BARCLE's Photo SparkPoints: (165,817)
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8/9/12 10:22 P

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had lots today and having some more right now emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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MIWOLFF
MIWOLFF's Photo Posts: 358
8/9/12 2:31 P

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8 plus room for more. emoticon

If it is to be, it is up to me.
- Unknown


 Pounds lost: 15.5 
 
0
17
34
51
68


MRSJERRYBUSH
MRSJERRYBUSH's Photo Posts: 5,704
8/9/12 1:25 P

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Working on it!


114 Maintenance Weeks
 
0
30
60
90
120


BIGPOPPAPUFF
SparkPoints: (192,976)
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Posts: 79,412
8/9/12 12:57 P

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8x8 by 10..



 current weight: 196.0 
 
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BONBON561
BONBON561's Photo Posts: 23,673
8/9/12 12:21 P

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2 down

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
199
196.75
194.5
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GINA180847
GINA180847's Photo SparkPoints: (99,050)
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8/9/12 10:46 A

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Am finishing the first glass right now.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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AMYC0128
AMYC0128's Photo SparkPoints: (182,970)
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Posts: 49,978
8/9/12 9:07 A

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Your License to Succeed~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~


 April Minutes: 1,520
 
0
625
1250
1875
2500


BARCLE
BARCLE's Photo SparkPoints: (165,817)
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Posts: 44,872
8/9/12 4:31 A

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emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


FLEMIDG
FLEMIDG's Photo Posts: 29,235
8/9/12 12:35 A

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


TINY67
TINY67's Photo Posts: 17,869
8/8/12 10:40 P

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12 cups


 Pounds lost: 86.0 
 
0
32.75
65.5
98.25
131


DIDI2692
Posts: 857
8/8/12 10:40 P

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9 8oz glassesemoticon



BIGPOPPAPUFF
SparkPoints: (192,976)
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Posts: 79,412
8/8/12 4:30 P

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8x8 by 10..


 current weight: 196.0 
 
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257
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KJQPLUS3
Posts: 357
8/8/12 4:18 P

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Yes I have!


 current weight: 152.7 
 
152.7
148.275
143.85
139.425
135


BONBON561
BONBON561's Photo Posts: 23,673
8/8/12 2:50 P

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about half of my 64 oz so far

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
199
196.75
194.5
192.25
190


GINA180847
GINA180847's Photo SparkPoints: (99,050)
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8/8/12 10:37 A

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1 cup so far!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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149.25
138.5
127.75
117


YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (78,909)
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8/8/12 10:20 A

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Nope, coffee...LoL

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (96,957)
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8/8/12 8:57 A

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yes .......96oz.most days

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,592
 
0
37.5
75
112.5
150


EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
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Posts: 2,307
8/8/12 8:20 A

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One glass so far, but it's early. Not even 6:30 yet.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
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MS_SWEETHEART
MS_SWEETHEART's Photo SparkPoints: (47,902)
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Posts: 8,171
8/8/12 7:53 A

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yes

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre


CHUBBABUGG
CHUBBABUGG's Photo Posts: 2,283
8/8/12 1:08 A

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Ohhhhh Yessssss lots of it....

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


 Pounds lost: 17.9 
 
0
16.25
32.5
48.75
65


GINA180847
GINA180847's Photo SparkPoints: (99,050)
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8/7/12 11:52 P

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absolutely!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
160
149.25
138.5
127.75
117


AMYC0128
AMYC0128's Photo SparkPoints: (182,970)
Fitness Minutes: (164,532)
Posts: 49,978
8/7/12 11:26 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Your License to Succeed~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~


 April Minutes: 1,520
 
0
625
1250
1875
2500


FLEMIDG
FLEMIDG's Photo Posts: 29,235
8/7/12 11:16 P

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Working on it.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


TINY67
TINY67's Photo Posts: 17,869
8/7/12 10:09 P

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10 glasses so far


 Pounds lost: 86.0 
 
0
32.75
65.5
98.25
131


SHER143
SHER143's Photo Posts: 1,715
8/7/12 8:40 P

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Yes, 8 glasses


 current weight: 169.0 
 
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166.25
157.5
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140


DORAL33178
DORAL33178's Photo SparkPoints: (75,665)
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8/7/12 8:15 P

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yep....6 down and 2 to go!!!

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
184
174.25
164.5
154.75
145


BARCLE
BARCLE's Photo SparkPoints: (165,817)
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8/7/12 7:56 P

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sure have emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


BIGPOPPAPUFF
SparkPoints: (192,976)
Fitness Minutes: (102,296)
Posts: 79,412
8/7/12 6:47 P

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8x8 by 10..


 current weight: 196.0 
 
282
257
232
207
182


CHERYLSBUTT
CHERYLSBUTT's Photo SparkPoints: (66,140)
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Posts: 1,757
8/7/12 6:19 P

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water
I am about to make a fruit smoothie

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


 Pounds lost: 0.0 
 
0
3.5
7
10.5
14


 
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