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DIDI2692 Posts: 1,036
8/5/12 2:59 P

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Thanks for explaining this and letting us know how much fun this is! emoticon

IVANASLURPEE's Photo IVANASLURPEE Posts: 152
8/5/12 11:56 A

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I have to clear something up by saying 'virtual' exercise' has been around for quite sometime...it wasn't my creation.
I know 'virtual' walking and /or running has been around for a few years now...
about.com walking.about.com/cs/measure/a/webwa
lk
ingusa.htm
is where I first stumbled across the initial idea..

Not being able to walk too steady these days, I simply used the same concept as the 'virtual' walkers were doing and kinda tweaked it from there...using a bike & the Google Maps website to help me map out my route. maps.google.com/

I go by actual miles that I'm riding on my bike, (it's just easier for me to do that)
but you can tweak it any way you want..it's your adventure.

for example..
20 mins of exercise = 5 miles
10 mins = 1 mile
1000 steps = 1 mile

You can really tweak it any way you want to...

lastly...you gotta make it fun. Ya gotta think outside of the box, lol....be creative.
I could just bike to NM, fart around in Albuquerque for a day or so and then keep going ...
OR I could bike to Roswell, NM to find the 'mother ship' and have 'virtual' slurpees with my rambling friends..ROFL!
I would much prefer to do that, haha...

Either way you do it, it's a lot of fun..and it really does take the 'boring' out of exercise.



*~*Ivana Slurpee*~*


EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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8/5/12 11:23 A

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What a great idea. I might steal your idea and use it for a run/walk on the treadmill. I love traveling so it would be motivation.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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IVANASLURPEE's Photo IVANASLURPEE Posts: 152
8/5/12 11:13 A

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ROFL!
That little green monster with his purple slippers and cup of coffee... he's been with me for a few years now...everywhere I go. Can't remember where I originally snagged him from...(he has been my Facebook profile image for years, lol)
oh yeah...plus I look just like that first thing in the mornings, except my hair is grey, hahahahaha.



*~*Ivana Slurpee*~*


DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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8/5/12 5:10 A

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In addition to all the inspiration, my favorite thing about your comments in your icon pic........
totally cracks me up!!!!! is best medicine....LOLROG

Edited by: DONNALEE24 at: 8/5/2012 (05:11)
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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SASSYSMS1's Photo SASSYSMS1 Posts: 43
8/5/12 1:59 A

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That is awesome Lisa!! What a great idea. Let me know when you'll be through Tennessee. I will be sure to wave!! emoticon

"One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did!" - Unknown

"You don't have to go fast. You just have to go!" - Unknown


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,017
8/5/12 1:34 A

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welcome

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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IVANASLURPEE's Photo IVANASLURPEE Posts: 152
8/4/12 11:30 P

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Thank you guys *big smiles*

CHUZ2LUZE (Maria)..I think pedaling to the New Jersey shore is a WONDERFUL idea!
and just think of all the 'virtual' pictures that you can take along the way...it will be a blast!!
Be sure to keep me posted on your adventure...oh and be sure to post pics, hehe...

((HUGS))

*~*Ivana Slurpee*~*


LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (165,233)
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8/4/12 11:21 P

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go Lisa...well done....

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

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CHUZ2LUZE's Photo CHUZ2LUZE Posts: 98
8/4/12 11:20 P

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Lisa, I visited your blog and you have a wonderful sense of humor. Thanks for the laughs. I love your idea of making your miles count on the stationary bike. Why didn't I think of that?

I think I will pedal to the New Jersey shore. Well, maybe not that far to begin with.

Marie

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JAMER123's Photo JAMER123 SparkPoints: (206,699)
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8/4/12 9:07 P

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emoticon emoticon Lisa!!! emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (113,888)
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8/4/12 8:58 P
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emoticon emoticon emoticon
have family in bullhead city.

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CONNIER64's Photo CONNIER64 Posts: 674
8/4/12 8:20 P

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emoticon emoticon emoticon emoticon emoticon

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SHER143's Photo SHER143 Posts: 1,715
8/4/12 7:28 P

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emoticon
You are an inspiration....keep up the great work.

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IVANASLURPEE's Photo IVANASLURPEE Posts: 152
8/4/12 6:44 P

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One giant leap toward Onederland.... emoticon

I reached my first 'virtual' destination.. emoticon Searchlight, NV this morning.

61 miles and counting...

This is the first stop and/or goal on my journey and it feels great to have accomplished this.
I'm riding 'actual' miles using a recumbent bike and then using the Google Map website, I'm keeping track of where these miles are taking me.....picking and choosing different destinations along the way,

It has been very cool to add 'virtual' pictures to my website..makes it feel more 'real' and I found an old picture of Searchlight from 1910 today so I included that on my slideshow.

From Searchlight, NV..my next destination is Bull Head City, AZ. which is 40.4 miles from Searchlight, NV.
I'm hoping to get there by next weekend emoticon

hope your all having a wonderful weekend..
ttys.


*~*Ivana Slurpee*~*


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