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TOPCHEF2428's Photo TOPCHEF2428 SparkPoints: (135,522)
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8/5/12 9:29 P

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Spinach Salad

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SNUGGLEBUG2 Posts: 2,903
8/5/12 7:31 P

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I like most salads with fresh veggies or fruit in them.

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BLUEBELLGIRLS Posts: 838
8/5/12 7:13 P

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crunchy salads with lettuce, cucumber, carrot, love beetroot too.

A long way to go but keep plodding along, day by day.


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LRWRIGHT149's Photo LRWRIGHT149 Posts: 442
7/24/12 8:38 A

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Anything with crunchy, farm fresh veggies, heirloom tomatoes, and balsamic vinaigrette.

Linda Wright
There's a cat in my lap so I can't get up!


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CERULEANTEAR's Photo CERULEANTEAR Posts: 2,915
7/24/12 1:46 A

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Crab Louie! It has imitation crab, shrimp, carrots and lettuce. It usually comes with dressing, but toss it out. Just a squeeze of lemon is all you need.

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure."


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FLEMIDG's Photo FLEMIDG Posts: 34,144
7/24/12 12:19 A

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I like most salads, but my favorite is a Spinach salad with strawberries, onions and sunflower seeds with raspberry vinegarette dressing.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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PROMISESMADE's Photo PROMISESMADE Posts: 521
7/23/12 8:14 P

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I trying new salads, tonight I am making a roasted beet, chickpea, spinach and chicken salad.

Regina


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CHANGING-VICKI Posts: 1,940
7/23/12 2:53 P

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I usually make a mixed salad with 2-3 types lettuce, carrots,chopped egg, some shredded cheese, chopped ham or chicken. And I love lite blu cheese dresseing or walnut- raseberry vinegrette.

Edited by: CHANGING-VICKI at: 7/23/2012 (14:53)



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TINY67's Photo TINY67 Posts: 18,963
7/23/12 2:48 P

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I like just about any type of salad.

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CAKEMAKERMOM's Photo CAKEMAKERMOM Posts: 2,397
7/23/12 2:34 P

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My absolute favorite came from an idea from Panera. It's a tomato, basil, cucumber and fresh mozzarella salad with balsamic vinaigrette drizzled on it. The Panera one had no cucumbers, but I added those to my homemade ones. Better yet is when it's coming directly out of my balcony garden!

I also love a strawberry spinach salad with almonds and raspberry vinaigrette.

Basically any mixed greens salad works too, no iceberg, just the good dark stuff. Many fruits go on top well, strawberries, peaches, blueberries, or mandarin oranges are a few good toppings. Several nuts work well too, especially almonds and walnuts. Chicken is my favorite meat to top salads, especially when it's still warm. Many cheeses go well and are a good substitute to dressing.

An excuse is just a challenge to figure out how to do something different.

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DIDI2692 Posts: 1,195
7/23/12 2:32 P

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Fresh fruit. YUM! emoticon

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (48,217)
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7/23/12 2:23 P

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Spinach with grilled chicken

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
COPEMA's Photo COPEMA SparkPoints: (64,876)
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7/23/12 2:00 P

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I love any kind of salad except anything with cucumbers! I pick those out and give them to the hubs, if we're at a restaurant -- it's OK to do that at the kind of restaurants we can afford! emoticon
I especially love the salads we fix together at home with grilled chicken tenderloins! Yum!

Marsha

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56ROSE's Photo 56ROSE SparkPoints: (62,790)
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7/23/12 12:46 P

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I eat mostly green salads with or without grilled chicken.... BUT I like pasta salads and homemade potato salad. emoticon

Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











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TOPCHEF2428's Photo TOPCHEF2428 SparkPoints: (135,522)
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7/23/12 12:20 P

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Asian (Grilled) Chicken Salad. And of course, Fruit Salad .... Spinach & Bacon is not bad, either .... emoticon

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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,328
7/23/12 12:06 P

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green salads, potato salad, fruit salad

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MONIBELLY's Photo MONIBELLY Posts: 4,173
7/23/12 11:12 A

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I'm with BearGoddess, I love them all!!!

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” -Albert Einstein



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BEARGODDESS's Photo BEARGODDESS Posts: 2,286
7/23/12 10:47 A

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I LOVE all kinds of salads!

Lynn

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


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ROLANDD's Photo ROLANDD SparkPoints: (64,917)
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7/23/12 10:43 A

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Fruit salads! The Panera Bread eatery has a new one. Strawberry Poppyseed Chicken Salad with Lettuce, Pecans and orange slices as well. Very good at 300 cal for a whole portion that won't leave you hungry at the end of the meal. Can be easy to make at home if the dressing can be figured out.

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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (85,420)
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7/23/12 10:34 A

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I don't think I've ever met a salad I didn't like...LoL!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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GINA180847's Photo GINA180847 SparkPoints: (117,116)
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7/23/12 10:28 A

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Love green salad (lett, spinach, onions, radishes, cucumbers etc), also potato salad, bean salad and greek and cesar salad.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,730
7/23/12 10:28 A

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Love green salads! And occasionally, fruit salads.

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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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7/23/12 10:17 A

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I like salads with lots of different greens and a bit of protein of some sort.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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SHER143's Photo SHER143 Posts: 1,715
7/23/12 10:12 A

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I've never met a salad I didn't like!

Sherry

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JUDY5900's Photo JUDY5900 SparkPoints: (9,478)
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7/23/12 10:08 A

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I love green salads, potato salad.

KERRY4614's Photo KERRY4614 Posts: 646
7/23/12 9:48 A

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I like most lettuce type salads. The more types of greens the better! I prefer cheddar and mozzarella cheese instead of the Greek types. I do not like olives with pits in them.
I do not like pasta , potato and other creamy salads. emoticon

My life tomorrow will be the result of my attitudes and the choices I make today.




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MASSINO's Photo MASSINO SparkPoints: (27,045)
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7/23/12 9:18 A

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fortunately or maybe unfortunately I like them all. emoticon emoticon emoticon

Be the best that you can be!!!
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
7/23/12 8:29 A

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south western salad ( chicken)

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
7/23/12 7:56 A

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I like all kinds of salads with any type of lettuce, chicken or any vegetables.

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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MSMOSTIMPROVED's Photo MSMOSTIMPROVED SparkPoints: (26,184)
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7/23/12 6:52 A

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Baby arugula, cucumbers, cherry tomatoes, craisins, almonds and fat-free feta. Homemade Greek dressing so I can control evoo calories.

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen


DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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7/23/12 5:43 A

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emoticon spinich emoticon red onions emoticon corn, black or kidney beans,
dressing is homemade salsa,avocado,greek yogurt
all organic except onion and avocado

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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JEANUT's Photo JEANUT SparkPoints: (83,923)
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7/23/12 5:26 A

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spring greens with lots of veggies on it and a vinaigrette

Jeanut in Ga
eastern time zone


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (176,200)
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7/23/12 5:23 A

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My main salad is a green salad with tomato, cucumber, mushrooms red onion, carrot.....
I do like macaroni salad, Potato salad, coleslaw, bean salad, couscous as a salad with onions and veg in it....rice salad.....yummmy

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

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CAROLYN0107's Photo CAROLYN0107 Posts: 28,516
7/23/12 4:23 A

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I like a mixed salad with cheese, eggs and chicken or tuna on top. I also like coleslaw, macaroni salads and potato salad. I love to go through a salad bar and try new "things".

emoticon emoticon emoticon emoticon emoticon

"Not Perfection but Progress" in my lifestyle changes.

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