Author: Sorting Last Post on Top ↓ Message:
SNUGGLEBUG2 Posts: 2,903
8/5/12 7:32 P

Reply
Usually once or twice a day.

 current weight: 188.0 
 
190
186.25
182.5
178.75
175
BLUEBELLGIRLS Posts: 838
8/5/12 7:12 P

My SparkPage
Send Private Message
Reply
daily

A long way to go but keep plodding along, day by day.


 Pounds lost: 0.0 
 
0
49
98
147
196
MOMAROW Posts: 128
7/25/12 12:14 P

My SparkPage
Send Private Message
Reply
several time a day i try to get on when I am feeling week and need inspiration

 current weight: 174.0 
 
174
162
150
138
126
HORSEHABIT's Photo HORSEHABIT Posts: 3,607
7/25/12 11:04 A

My SparkPage
Send Private Message
Reply
Struggling to get on daily....mobile is tough.

 current weight: 188.0 
 
216
199.5
183
166.5
150
CHUBBABUGG's Photo CHUBBABUGG Posts: 2,473
7/25/12 12:39 A

My SparkPage
Send Private Message
Reply
Everyday, through out my day.

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


Total SparkPoints: 34,637
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
ANGEL1066's Photo ANGEL1066 SparkPoints: (70,701)
Fitness Minutes: (92,818)
Posts: 2,267
7/23/12 9:21 P

My SparkPage
Send Private Message
Reply
Daily, often twice during the day, after lunch and after dinner.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


 current weight: 243.5 
 
260
245
230
215
200
-LINDA_S's Photo -LINDA_S Posts: 4,171
7/23/12 8:06 P

My SparkPage
Send Private Message
Reply
throughout the day

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
0
12
24
36
48
SPEEDY143's Photo SPEEDY143 SparkPoints: (150,651)
Fitness Minutes: (44,039)
Posts: 11,936
7/23/12 7:52 P

My SparkPage
Send Private Message
Reply
Daily emoticon

Linda from Southern California

Tired of starting over? Stop giving up!!

Motivation is what gets you started. Habit is what keeps you going.


 current weight: 255.7 
 
330
293.25
256.5
219.75
183
TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
7/23/12 7:23 P

My SparkPage
Send Private Message
Reply
Every day unless I'm on vacation. Mostly to log food and exercise.

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
0
32.75
65.5
98.25
131
STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,405
7/23/12 4:20 P

My SparkPage
Send Private Message
Reply
Most days.

Eva - Portland, Oregon USA


 Pounds lost: 3.6 
 
0
3.5
7
10.5
14
BONBON561's Photo BONBON561 Posts: 26,393
7/23/12 3:44 P

My SparkPage
Send Private Message
Reply
Every day but Sunday for 2-3 hours

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin and Gryffindor
winter 5% loss 184




 current weight: 194.0 
 
195
191.25
187.5
183.75
180
CHANGING-VICKI Posts: 1,940
7/23/12 3:14 P

Send Private Message
Reply
Every day. Usually on 2-3 times thru-out the day.




 Pounds lost: 6.2 
 
0
14.8
29.6
44.4
59.2
TOPCHEF2428's Photo TOPCHEF2428 SparkPoints: (145,110)
Fitness Minutes: (95,428)
Posts: 1,401
7/23/12 11:27 A

Send Private Message
Reply
I "Spark" EveryDay. Most Days, I :"Spark" Twice. emoticon

 Pounds lost: 1.0 
 
0
9.75
19.5
29.25
39
MONIBELLY's Photo MONIBELLY Posts: 4,339
7/23/12 11:17 A

My SparkPage
Send Private Message
Reply
I try to every morning.

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” -Albert Einstein



 Pounds lost: 5.0 
 
0
12.25
24.5
36.75
49
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (88,921)
Fitness Minutes: (120)
Posts: 12,829
7/23/12 10:55 A

My SparkPage
Send Private Message
Reply
I "spark" every morning before work...and several times a day on my days off.

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
240
212.25
184.5
156.75
129
ROLANDD's Photo ROLANDD SparkPoints: (64,917)
Fitness Minutes: (66,302)
Posts: 1,026
7/23/12 10:45 A

Send Private Message
Reply
At least 3 times daily to log my food intake as well as other interactions.

 current weight: 259.8 
 
321
300.75
280.5
260.25
240
LARRI2010's Photo LARRI2010 SparkPoints: (63,153)
Fitness Minutes: (21,009)
Posts: 3,560
7/23/12 10:30 A

My SparkPage
Send Private Message
Reply
At the very least, I like to spin the daily wheel for points - and to maintain a streak. When I have time, I like to get at least 25 points to spin the bonus wheel.

Lauren =^..^=
MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 7,248
7/23/12 10:26 A

My SparkPage
Send Private Message
Reply
Everyday unless there are unforeseen emergencies.

150 Maintenance Weeks
 
0
40
80
120
160
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/23/12 8:28 A

My SparkPage
Send Private Message
Reply
Daily

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
7/23/12 6:33 A

Send Private Message
Reply
Almost everyday.

 current weight: 171.4 
 
250
225
200
175
150
JEANUT's Photo JEANUT SparkPoints: (84,384)
Fitness Minutes: (72,520)
Posts: 6,331
7/23/12 5:30 A

My SparkPage
Send Private Message
Reply
I try to get on Sparks every day and miss it when I can't

Jeanut in Ga
eastern time zone


 current weight: 270.8 
 
275
269.75
264.5
259.25
254
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (189,025)
Fitness Minutes: (52,995)
Posts: 19,237
7/23/12 4:53 A

My SparkPage
Send Private Message
Reply
I am here everyday.....miss the odd day if I am away

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 143.0 
 
143
139.25
135.5
131.75
128
MOONSHINE77's Photo MOONSHINE77 SparkPoints: (8,853)
Fitness Minutes: (1,777)
Posts: 138
7/23/12 1:22 A

Send Private Message
Reply
I come online and have a look around every day, but I very rarely post...

Emma

New Zealander living in Australia

BLC20 - Crimson Butterflies!

BLC20 start weight: 93.9 kg / 207 lb


 current weight: 201.0 
 
209
192.5
176
159.5
143
NADINEL's Photo NADINEL Posts: 11,825
7/23/12 1:14 A

My SparkPage
Reply
Ditto, Carolyn. That's almost exactly what I do.

POPSY190's Photo POPSY190 Posts: 4,819
7/23/12 12:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
Daily.

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
160
155.25
150.5
145.75
141
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,063
7/23/12 12:14 A

My SparkPage
Send Private Message
Reply
everyday

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,334
7/22/12 11:50 P

My SparkPage
Send Private Message
Reply
Usually everyday, unless I am out of town and do not have access to internet.

Edited by: LUNCHMOM1 at: 7/22/2012 (23:50)
SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55
GINA180847's Photo GINA180847 SparkPoints: (128,099)
Fitness Minutes: (96,912)
Posts: 7,016
7/22/12 11:35 P

My SparkPage
Send Private Message
Reply
It is rare that I don't spark every day!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
160
149.25
138.5
127.75
117
FLEMIDG's Photo FLEMIDG Posts: 37,358
7/22/12 11:31 P

My SparkPage
Send Private Message
Reply
Every day.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
SUZI219's Photo SUZI219 SparkPoints: (58,720)
Fitness Minutes: (32,188)
Posts: 5,730
7/22/12 11:06 P

My SparkPage
Send Private Message
Reply
Every single day emoticon




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25
DIDI2692 Posts: 1,311
7/22/12 10:41 P

Send Private Message
Reply
I try to every day, but sometimes I can't. emoticon

COPEMA's Photo COPEMA SparkPoints: (64,945)
Fitness Minutes: (26,018)
Posts: 1,594
7/22/12 10:31 P

My SparkPage
Send Private Message
Reply

I Spark every day and I try to get as many SparkPoints as I can every day and track all my food and exercise every day. Also try to get at least one new recipe to try every week and have a few close friends I write to every few days.

emoticon

 current weight: 163.5 
 
191
179.5
168
156.5
145
IZZYSGRANNY's Photo IZZYSGRANNY SparkPoints: (4,529)
Fitness Minutes: (4,700)
Posts: 69
7/22/12 10:29 P

My SparkPage
Send Private Message
Reply
every day... i love keeping track.. and all the wonderful people emoticon

one day one pound.. because im worth it..


 Pounds lost: 43.6 
 
0
30.5
61
91.5
122
TINY67's Photo TINY67 Posts: 19,600
7/22/12 10:03 P

My SparkPage
Send Private Message
Reply
Everyday I can.

 Pounds lost: 100.0 
 
0
32.75
65.5
98.25
131
GARDENCHRIS's Photo GARDENCHRIS SparkPoints: (210,776)
Fitness Minutes: (79,532)
Posts: 9,621
7/22/12 9:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
everyday.... some days a lot others not so..



Nothing changes unless something changes.

I am a treasured child of the most High God
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4459


co leader of Sarcastic Unlimited!


Total SparkPoints: 210,776
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CAROLYN0107's Photo CAROLYN0107 Posts: 28,672
7/22/12 9:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
I sign into SparkPeople every day and I huddle on certain teams every day but there some days I do not spend as much time Sparking as others. I do try to get at least 25 points a day so that I can do the Bonus Spin.

emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 128,941
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! General Team Discussion Forum Posts

Topics: Last Post:
Get to know your leaders better.... 1/17/2014 10:05:40 PM
If you wake up early.......... 12/13/2013 3:36:34 AM
What did you eat for BREAKFAST? 5/28/2014 6:06:55 PM
Did you have water today??? 5/28/2014 6:12:13 PM
What do you listen to when driving? 7/29/2014 8:42:52 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42796x49106474

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan