Advertisement -- Learn more about ads on this site.
 

team42796forum


  Team Forum
Tortoises Unite! - Losing Weight Slowly!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   insanity 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
6/19/12 9:12 P

Send Private Message
Reply
So true.emoticon


 current weight: 171.4 
 
250
225
200
175
150


MARYSUNSHINE4
MARYSUNSHINE4's Photo Posts: 261
6/19/12 12:34 P

Send Private Message
Reply
Good for you . I agree with you. Just do one right thing and it will get easier. emoticon
the mind does indeed run the body.



 current weight: 234.0 
 
240
230
220
210
200

Online Now
DONNALEE24
DONNALEE24's Photo SparkPoints: (96,758)
Fitness Minutes: (101,430)
Posts: 28,313
6/19/12 10:17 A

DONNALEE24's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,397
 
0
37.5
75
112.5
150


LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,157)
Fitness Minutes: (48,534)
Posts: 15,288
6/19/12 6:16 A

LYNMEINDERS's SparkPage
Send Private Message
Reply
Totally agree....crazy how we don't want to change what we are doing however want a different result.....

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
136
134.5
133
131.5
130


CHIBIKARATE
CHIBIKARATE's Photo Posts: 9,609
6/19/12 12:21 A

CHIBIKARATE's SparkPage
Send Private Message
Reply
I agree hugggzzzz

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,156)
Fitness Minutes: (78,590)
Posts: 2,280
6/18/12 10:47 A

LUNCHMOM1's SparkPage
Send Private Message
Reply
I am with you on being a doer not a dreamer. I have been thinking back to over a year ago when I lost 30 lbs, and what I did to lose it. Wanting to go back to that lifestyle, because I have not lost anything since, but one good thing is that I have become more fit. Can't complain about that.

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55


KMILLER83
SparkPoints: (28,608)
Fitness Minutes: (26,260)
Posts: 97
6/18/12 9:58 A

KMILLER83's SparkPage
Send Private Message
Reply
I can totally relate to your post. I have been a dreamer most of my life and now I am trying to be a doer. I find that I get more accomplished that way (duh?!!). Seems I am not only a "slow loser" but also a "slow learner". Teehee Well at least we keep coming back. Good luck on your "moving" today. I think I will go do 1/2 hour of circuits. How about you? Keep on Sparking!


 current weight: 157.2 
 
157.2
151.65
146.1
140.55
135


GINA180847
GINA180847's Photo SparkPoints: (98,983)
Fitness Minutes: (73,602)
Posts: 5,303
6/18/12 9:56 A

GINA180847's SparkPage
Send Private Message
Reply
To break that chain of crazy things we all do the trick is to set small goals. For one week decide on a small goal of exercise, eating healthy and tracking them both on Spark. Work up from there. On the "my spark points" heading there are wonderful goals to set like developing a poster of all the eventual goals you have with pictures for inspiration. Good luck with all this which is something millions of us would like to accomplish but it can only happen a little bit at a time.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
160
149.25
138.5
127.75
117


MOMAROW
Posts: 128
6/18/12 9:37 A

MOMAROW's SparkPage
Send Private Message
Reply
the definition of insanity is doing the same thing over and over again and expecting different results. Oh Totally me some how I think by dreaming about being thin I will muster up the power to put my self on track eat right and exercise and the weight will fall right off . Never mind those stress binges and late night snacks. But I am here still reading and responding so I am going to enjoy that as progress or a step in the right direction.


 current weight: 161.0 
 
172
160.5
149
137.5
126


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42796x48574972

Review our Community Guidelines