In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
You know how when people first start eating healthy and exercising, the first week they lose a bunch of weight? Well, after a long while of out of control eating and gaining about 8 pounds (the highest I've been in about 8 years), I started eating very healthy, tracking everything and staying within the parameters, exercising 60 minutes every single day for one solid week, I've lost a total of 1.1 pounds. I'm really committed and see this as my on-going lifestyle choice, but, as I said, this is my M.O.
Life is what you make it. Why not choose to be happy?
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