As an island girl who plant and grow many things , I enjoy the earthy taste of fresh lettuce, carrots and sweet potato. There are some vegs. I have to buy like corn & pumpkin, so when I do I try to get as much as I can, they keep very well and I can use them over a period of time.
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
I think I will be visiting more farmers markets this summer. Our weather here has been really wierd. I had walls of waters around my tomato plants until yesterday. It has been really warm here and I didn't think it would get cold anymore so I take off the walls of water. And what happens today, we get 50 mph winds. now all my plants are wind blown and laying down. put up the walls of water hoping to save them. we will see. I may have to start my garden over
SP starting weight 240 Goal weight 180
Pounds lost: 23.0
Fitness Minutes: (3,094) Posts: 478 6/4/12 7:02 P
Great idea Vickie and I will when we start to produce local produce. We are still planting at this time and the only produce available would be grown in greenhouses.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
I shop first at the local Farmer's Market, going first to the stalls with certified organic produce. Then to other stalls for rest of produce. I have a small herb garden on my deck (only sunny spot in my yard), and always plant extra parsley so the swallowtail butterfly caterpillers can eat before turning into a chrysalis. The last stop during the summer is the local grocery store for organic meats and wild caught fish. I live in a small town in a rural county, and still find quite a bit.
Linda Wright There's a cat in my lap so I can't get up!
Pounds lost: 22.8
Fitness Minutes: (104,400) Posts: 29,339 6/4/12 8:51 A
Along with my wonderful produce, I also get local bee pollen from the local honey booth at the farmers market. Bee pollen does wonders for my alergy induced asthma
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
It seems that everyone is trying to become more environmentally friendly by recycling, taking public transportation, or even trying to "green" their grocery shopping and dinner plates.
One way to help the environment—and enjoy fresh, tasty food—is to focus on fruits and vegetables grown locally, and meats that are raised nearby.
Local produce can be sustainable if it supports local farmers and communities and does not harm the environment during production. However, local or sustainable does not necessarily mean that the food is organic. Organic food is produced with fewer or no fertilizers and pesticides than non-organic food.
Four benefits of locally grown food
Because local produce doesn't have far to travel from the farm to your kitchen table, it can be picked at its peak. This means it is fresher and has much more flavor than produce picked before it's ripe and then shipped across the country or the world. Local farmers tend to grow more varieties of produce from heirloom seeds. These seeds are passed down from one generation to the next and generally shared among individuals rather than sold in catalogs. Using them gives each variety its own distinct flavors. Some locally raised meats and poultry are grass-fed or free-range and raised without antibiotics or added hormones. The proteins from these sources tend to be leaner (lower in saturated fat and higher in omega-3 fats) and have more flavor. Eating local foods can be a cultural experience. Discover local food when you're at home or traveling. For example, indulge in tart blueberries in Maine and prosciutto ham cured in Parma, Italy. Take pleasure in the food you eat as well as where it comes from. Appreciate its heritage and tradition, and experience the culture from the region where the food was grown. Seven places to find locally grown food
Farmers' markets Spaces where farmers sell their produce in a local community park or parking lot are called farmers' markets. They are a great way to meet the food grower, ask questions about the food's production, and get tips for preparing great meals. You can also find specialty jams, spreads, breads, baked goods, herbs, eggs, and cheese at many farmers' markets. Community Supported Agriculture (CSA) A CSA is a farm where people buy, in advance, a share of the season's crops. Once the growing season is under way, CSA members get a weekly basket of the freshly picked produce. Occasionally, the farm will also enlist your help during harvest. U-Pick A U-Pick is a farm that opens its fields to the public during harvest so you can pick your own produce. Common examples are strawberry patches in the summer and apple orchards in the fall. Farm stands A farm stand is a place, like a roadside stand, near the farm where a farm sells its produce. Food co-ops Food co-ops are worker- or customer-owned stores or buying clubs. They usually support the local community by selling locally grown, raised, or prepared food. Restaurants Look for restaurants that support local farmers by preparing locally grown food and by basing the menus on seasonally available produce. Home gardens Grow your own fresh herbs or produce in your backyard, in a window sill pot, or in a community garden.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.