|Author:||Sorting Last Post on Top ↓ Message:||
Happy Belated Birthday to each of you
SP starting weight 240
Goal weight 180
Wishing you a very Happy Birthday...enjoy it to the fullest
EST +19 hours NZ zone
keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
Co Leader Little Black Dress Team...
Co Leader Daniel Plan Team
Happy Birthday. Hope your day was a fun one!!
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed.
~ David Viscott
MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/
Happy Birthday, hope you have enjoyed your day.
"Worry does not empty tomorrow of its sorrows,
it empties today of its strength."
Happy BirthDay !!
Enjoy your birthday all!!! Have a great day!
Happy Birthday to you!
Happy Birthday Everyone!
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
Happy Birthday to everyone!!
"Not Perfection but Progress" in my lifestyle changes.
Left Knee Fracture: 3-5-12
Left TKR 6-19-12
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian
Happy Birthday to all of you!
“We cannot really love anybody with whom we never laugh.”
¯ Agnes Repplier
“Laughter is inner jogging.”
¯ Norman Cousins
Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
- Norman Vincent Peale
Time zone: EST
Co-leader, Tortoises Unite!
I'll keep working at it. I'm worth it. You're worth it too.
Every day is a new day. Gotta keep on keepin' on, no matter what!
Latest A1C = 5.6
Happy Birthday ROSAMARCELLE, SPIRALDANCER1, and LOSETHEFAT70!
Only those who risk going too far can find out how far they can go.
Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.
Happy Birthday you three, enjoy your special day!
Let's celebrate todays bdays
may your day be filled with joy and happiness
1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.