Enjoying the much needed rain at home. Hopefully it will clear enough to morrow for the flag raising in our city park - will go see that. Every family with a veteran's flag will have its own pole, a good reminder of how many have served from our small town.
"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.
| current weight: 243.5