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KAYDE53's Photo KAYDE53 SparkPoints: (150,007)
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Posts: 14,153
3/13/12 3:33 P

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trackers & message boards

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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IMNAHA's Photo IMNAHA SparkPoints: (21,866)
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3/13/12 1:44 P

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nutrition tracker and team forums

Jean From Imnaha Oregon


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BLUEBELLGIRLS Posts: 838
3/13/12 1:21 P

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Browsing and loving more of the features every day

A long way to go but keep plodding along, day by day.


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IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
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3/12/12 8:31 P

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FITNESS AND NUTRITION....GOALS....AND I HUDDLE ALOT....RECIPES...I GUESS I AM ON THE SITE ALL OF THE TIME emoticon emoticon emoticon emoticon

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DREAMNSCHEME's Photo DREAMNSCHEME Posts: 4,096
3/12/12 2:05 P

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I blog almost daily, use the fitness and nutrition tracker.


Never look down on anybody, unless you're helping them up.

It's not what you gather, but what you scatter that tells what kind of life you have lived.


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NSTARSMITH's Photo NSTARSMITH Posts: 3,650
3/12/12 9:41 A

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The trackers, articles and member blogs, exercise demos and videos, message boards.

You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.


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PEGJW111's Photo PEGJW111 SparkPoints: (113,818)
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3/12/12 8:42 A

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The pie chart on the daily report. When I first started Sparkpeople (January, 2012), I expected carbs to be the largest part of the pie, but fats practically engulfed the whole circle. It took me two weeks to get my fats down and my carbs up to the recommended levels. Then it took me another week to be consistent. That feature has been the most informative and helpful.
Love the recipes, too!

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POLLYTIP's Photo POLLYTIP SparkPoints: (1,671)
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Posts: 407
3/12/12 4:08 A

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I use groups and will soon explore message boards.







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BLUEBELLGIRLS Posts: 838
3/12/12 1:15 A

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I am finding the recipes helpful for something different

A long way to go but keep plodding along, day by day.


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MAUREENV2's Photo MAUREENV2 Posts: 3,851
3/11/12 8:35 P

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the nutrition and fitness trackers

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GLORYB2014's Photo GLORYB2014 Posts: 35,476
3/7/12 10:53 A

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Spark teams and blogs . . . so many encouraging people on them, and inspiring, and lots of laughs at times . . . they make the journey pleasant!

Gloria
SMARGED's Photo SMARGED SparkPoints: (61,890)
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3/6/12 10:32 P

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Food and exercise trackers, spark points, blogging.

I also read all the emails and lots of articles.

Marge

"I sing your praise, God, my King;
I bless your name forever and ever!"
Ps. 145

"If you seek Him with all your heart and with all your soul, you shall find Him!" (Dt. 4:29)


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ANUT4DISNEY's Photo ANUT4DISNEY Posts: 1,765
3/5/12 9:41 A

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Food tracker

Shirley


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CHUBBABUGG's Photo CHUBBABUGG Posts: 2,372
3/5/12 2:43 A

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My 'Nutrition Tracker'...is what I use Most.

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


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SYZYGY922's Photo SYZYGY922 SparkPoints: (32,450)
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3/4/12 10:16 P

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I use the food tracker the most. The fitness tracker comes in second, but that's only because I eat more than I work out!

emoticon

Juliana
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Our bodies are our gardens to which our wills are gardeners."
-- William Shakespeare
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"I never change, I simply become more myself."
-- Joyce Carol Oates
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Every woman is a rebel."
-- Oscar Wilde



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BLUEBELLGIRLS Posts: 838
3/4/12 8:02 P

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Today I have read quite a few motivational articles

A long way to go but keep plodding along, day by day.


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3RDSPACER's Photo 3RDSPACER Posts: 3,257
3/4/12 7:19 P

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Daily Spark Digest

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
**********************
When your values are clear to you, making decisions become easier.
****************************
The will of God will never take you to where the Grace of God will not protect You........


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CATLADY52's Photo CATLADY52 Posts: 13,385
3/4/12 4:23 P

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Food tracker

Nancy


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KATSIM1 SparkPoints: (19,282)
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Posts: 655
3/4/12 1:29 P

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Fitness Trackers

Kathie

"Worry does not empty tomorrow of its sorrows,
it empties today of its strength."


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BLUEBELLGIRLS Posts: 838
3/4/12 4:37 A

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the food tracker

A long way to go but keep plodding along, day by day.


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SPEEDY143's Photo SPEEDY143 SparkPoints: (140,717)
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Posts: 11,372
3/4/12 1:19 A

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Nutrition tracker

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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DOROTHYMATHESON SparkPoints: (8,715)
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3/4/12 1:18 A

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Food and Fitness Trackers

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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,447
3/4/12 12:21 A

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all of it

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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POPSY190's Photo POPSY190 Posts: 4,693
3/3/12 11:32 P

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Food and exercise trackers, blogs, friend feed.

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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FLEMIDG's Photo FLEMIDG Posts: 34,560
3/3/12 11:10 P

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Message boards, Spark Points, Trivia, Spark Teams

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (177,183)
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3/3/12 9:51 P

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Food and fitness trackers however i use most features that give me points.....lol

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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SHER143's Photo SHER143 Posts: 1,715
3/3/12 8:18 P

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message boards
fitness tracker
nutrition tracker

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-LINDA_S's Photo -LINDA_S Posts: 4,157
3/3/12 7:41 P

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blogs, interact with friends, trivia, tracking

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,280
3/3/12 7:32 P

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Fitness tracker

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


AMARILYNH's Photo AMARILYNH SparkPoints: (164,779)
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3/3/12 6:40 P

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Lots of them but probably the most important is the nutrition tracker.

Marilyn in LaGrange, GA (EST) V_V Team BLC21,22,23,24,25,26
Violet Virtuosos Co-Captain BLC26

Current goal weight 140


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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,976
3/3/12 6:03 P

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I use everything, but feel like I couldn't "live without" the food and fitness trackers.

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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NADINEL's Photo NADINEL Posts: 11,753
3/3/12 2:18 P

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Fitness, nutrition and other goals tracking,
wheel spinning,
Emails that come in (like this one)
reading some of the blogs people have
There are others, but I cannot think of them.

YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (85,820)
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Posts: 12,224
3/3/12 2:18 P

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The message boards.

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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TINY67's Photo TINY67 Posts: 19,042
3/3/12 11:53 A

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Nutrition planner/tracker, helps keep me honest.

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JAYJAY44's Photo JAYJAY44 Posts: 6,824
3/3/12 11:45 A

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Message Boards and SparkTeams! They're always a good source of encouragement, motivation, advice, a good laugh, sometimes tears and always a shoulder to lean on when needed! Thanks guys!
emoticon

Jane



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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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3/3/12 11:14 A

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message boards, food tracker, articles

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,788
3/3/12 11:05 A

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SP emails, articles, any info I can find.

138 Maintenance Weeks
 
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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (61,227)
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3/3/12 11:02 A

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nutrition tracker

ROLANDD's Photo ROLANDD SparkPoints: (64,917)
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3/3/12 10:59 A

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Nutrition tracker

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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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3/3/12 10:56 A

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emoticon Nutrition Tracker
emoticon Fitness Tracker

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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DANAPYZIK's Photo DANAPYZIK SparkPoints: (8,360)
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3/3/12 9:20 A

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Nutrition Tracker

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ERIKA05's Photo ERIKA05 Posts: 245
3/3/12 9:09 A

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Fitness tracker, with nutrition tracker as a close second. I've recently also started using the reports in an effort to eat back my workout calories and find they're really helpful - and much improved since I first joined the site!

"I will run, until there's no one left to run. I will love, until there's no one else to love." - The Dears


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GINA180847's Photo GINA180847 SparkPoints: (118,247)
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3/3/12 8:56 A

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fitness, nutrition and other goals trackers
the wheel regular and bonus
trivia (though I am not too good)
love the teams and some individuals with whom I have developed a relationship
spark goodies for all and sundry
best team-hard to choose maybe slowest losers

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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TSVL-VICKI's Photo TSVL-VICKI SparkPoints: (5,184)
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3/3/12 8:56 A

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The nutrition tracker



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JSMIMI8's Photo JSMIMI8 SparkPoints: (35,475)
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3/3/12 8:48 A

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fitness tracker
nutrition tracker
team streams
journaling

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CAROLYN0107's Photo CAROLYN0107 Posts: 28,537
3/3/12 8:46 A

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Wheel Spinning
Trivia Game
Poll (when I find a new one)
Teams & their Message boards
Fitness Tracker
SP Challenges
Blogs
Emails sometimes.

How about you? What features of SparkPeople to you most often use?

emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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