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-LINDA_S
Posts: 3,887 2/6/12 9:09 P
Welcome back! Good luck!
Linda
"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead
Pounds lost: 40.2
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ROLANDD
SparkPoints: (63,760)
Fitness Minutes: (66,302) Posts: 1,026 2/6/12 6:48 P
Super
current weight: 259.8
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CHIBIKARATE
Posts: 8,167 2/6/12 1:28 A
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
current weight: 166.0
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DONNALEE24
SparkPoints: (69,351)
Fitness Minutes: (75,697) Posts: 7,625 2/6/12 12:18 A
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,935
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PAPAGB
Posts: 62 2/6/12 12:06 A
Thanks everybody! You have inspired me out of my computer chair and onto the tread mill! WooHoo! as the huddle says!
Pounds lost: 22.0
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DANAPYZIK
SparkPoints: (8,345)
Fitness Minutes: (4,193) Posts: 419 2/5/12 11:31 P
Glad to see you back. We missed your smiling face.
Pounds lost: 3.8
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3RDSPACER
Posts: 3,257 2/5/12 8:21 P
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better to it.
NZDT New
current weight: 149.0
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KATSIM1
SparkPoints: (19,282)
Fitness Minutes: (15,247) Posts: 655 2/5/12 1:52 P
Welcome back
Kathie
"Worry does not empty tomorrow of its sorrows, it empties today of its strength."
May Minutes: 0
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TESSAMACKENZIE
SparkPoints: (946)
Fitness Minutes: (275) Posts: 54 2/5/12 1:34 P
PAPAGB I'm so glad you're back, welcome. I have been struggling this past week, I gained four pounds and really started doing poorly.. I was close to quitting. I was struggling with tracking. When I posted no one was here, I felt so alone in this. But I stayed on spark and started reading the motivational stories and success stories...that really helped. I'm back on track, and no matter what my choices are I log everything I eat, even on the days I go over. I'm not sure what other's do but for me I count the water in my coffee..otherwise I might never get in those 8 cups, The hardest part for me is having that all or nothing attitude, this I need to change. I've decided that no matter what, I'm going to stick with it. Every little change helps. For everyone here that has quit and come back...thank you for returning, we don't have to be in this alone..post your struggles.. even when no one replies, you never know who you're helping because they could be experiencing similar struggles.
MASSINO
SparkPoints: (26,995)
Fitness Minutes: (16,892) Posts: 750 2/5/12 12:22 P
Glad you're back. Good Luck.
Be the best that you can be!!!
EMILYULM1
SparkPoints: (26,086)
Fitness Minutes: (7,518) Posts: 2,307 2/5/12 12:00 P
Welcome back. Yes, I have thought of quitting SP many times in the last few months because my motivation is in the toilet right now. But I am afraid that it will lead to weight gain and feeling bad again. I will continue to use SP for as long as it takes to make permanent changes in my lifestyle.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
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LUNCHMOM1
SparkPoints: (90,485)
Fitness Minutes: (68,948) Posts: 2,215 2/5/12 11:57 A
back
SP starting weight 240 Goal weight 180
Pounds lost: 22.0
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YELLOWDAHLIA
SparkPoints: (68,258)
Fitness Minutes: (120) Posts: 9,517 2/5/12 9:59 A
Welcome back!
**LINDA**
Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer? The pain of self discipline?....or...the pain of self regret?
I've left SP so many times it's a wonder they haven't banned me from the site like I say in my intro to my page. Thank God they don't!!!! Anyway, welcome back!
Only those who risk going too far can find out how far they can go.
Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.
RUBYEAGLE134/Gloria
current weight: 310.8
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GINA180847
SparkPoints: (64,242)
Fitness Minutes: (54,308) Posts: 3,203 2/5/12 9:12 A
There is nothing quite like the nonjudgemental support of spark friends. You are so smart to return.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 145.0
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TSVL-VICKI
SparkPoints: (5,184)
Fitness Minutes: (4,715) Posts: 1,252 2/5/12 9:08 A
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DONNALEE24
SparkPoints: (69,351)
Fitness Minutes: (75,697) Posts: 7,625 2/5/12 8:55 A
backGod bless
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,935
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SPARKLISE
SparkPoints: (21,322)
Fitness Minutes: (7,325) Posts: 4,291 2/5/12 7:04 A
Hi and welcome back!
current weight: 187.6
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IMAPEPPER55
SparkPoints: (22,792)
Fitness Minutes: (6,692) Posts: 736 2/5/12 3:14 A
GLAD TO SEE YOU BACK...YOU ARE THE RIGHT PLACE...
current weight: 226.0
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PAPAGB
Posts: 62 2/5/12 3:02 A
I left SP in 2010 telling myself that I could do it on my own. Guess what. I am back after gaining some 15 lbs and losing lots of time and not feeling as good as I'd like. So I'll be seeing you and I have signed up for your goals. Even drank some water and ate three tangerines this morning. Hey, can I include the water in my coffee? Hope I can keep up with you this time, slow losers! :)
Pounds lost: 22.0
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God bless 
