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Tortoises Unite! - Losing Weight Slowly!

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TOPIC:   The slowest Gainer! 


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-LINDA_S
-LINDA_S's Photo Posts: 4,141
2/6/12 9:09 P

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Welcome back! Good luck!

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
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ROLANDD
ROLANDD's Photo SparkPoints: (64,917)
Fitness Minutes: (66,302)
Posts: 1,026
2/6/12 6:48 P

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Super emoticonemoticon


 current weight: 259.8 
 
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CHIBIKARATE
CHIBIKARATE's Photo Posts: 9,634
2/6/12 1:28 A

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emoticonemoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,235)
Fitness Minutes: (101,790)
Posts: 28,511
2/6/12 12:18 A

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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PAPAGB
PAPAGB's Photo Posts: 62
2/6/12 12:06 A

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Thanks everybody! You have inspired me out of my computer chair and onto the tread mill! WooHoo! as the huddle says!emoticon

emoticon


 Pounds lost: 22.0 
 
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DANAPYZIK
DANAPYZIK's Photo SparkPoints: (8,360)
Fitness Minutes: (4,193)
Posts: 420
2/5/12 11:31 P

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Glad to see you back. We missed your smiling face.emoticon


 Pounds lost: 5.8 
 
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3RDSPACER
3RDSPACER's Photo Posts: 3,257
2/5/12 8:21 P

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"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
**********************
When your values are clear to you, making decisions become easier.
****************************
The will of God will never take you to where the Grace of God will not protect You........


 Pounds lost: 31.0 
 
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DIDI2692
Posts: 859
2/5/12 3:24 P

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welcome back!



POPSY190
POPSY190's Photo Posts: 4,026
2/5/12 3:15 P

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Good decision. Welcome back. emoticon

Penny, Christchurch, NZDT

Co-captain Panthers BL24 www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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KATSIM1
SparkPoints: (19,282)
Fitness Minutes: (15,247)
Posts: 655
2/5/12 1:52 P

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Welcome back

Kathie

"Worry does not empty tomorrow of its sorrows,
it empties today of its strength."


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TESSAMACKENZIE
SparkPoints: (946)
Fitness Minutes: (275)
Posts: 54
2/5/12 1:34 P

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PAPAGB I'm so glad you're back, welcome. I have been struggling this past week, I gained four pounds and really started doing poorly.. I was close to quitting. I was struggling with tracking. When I posted no one was here, I felt so alone in this. But I stayed on spark and started reading the motivational stories and success stories...that really helped. I'm back on track, and no matter what my choices are I log everything I eat, even on the days I go over. I'm not sure what other's do but for me I count the water in my coffee..otherwise I might never get in those 8 cups, The hardest part for me is having that all or nothing attitude, this I need to change. I've decided that no matter what, I'm going to stick with it. Every little change helps. For everyone here that has quit and come back...thank you for returning, we don't have to be in this alone..post your struggles.. even when no one replies, you never know who you're helping because they could be experiencing similar struggles.



MASSINO
MASSINO's Photo SparkPoints: (27,045)
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Posts: 750
2/5/12 12:22 P

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emoticonGlad you're back. Good Luck.

Be the best that you can be!!!


EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
2/5/12 12:00 P

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Welcome back. Yes, I have thought of quitting SP many times in the last few months because my motivation is in the toilet right now. But I am afraid that it will lead to weight gain and feeling bad again. I will continue to use SP for as long as it takes to make permanent changes in my lifestyle.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,377)
Fitness Minutes: (78,695)
Posts: 2,281
2/5/12 11:57 A

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emoticonbackemoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (79,031)
Fitness Minutes: (120)
Posts: 11,107
2/5/12 9:59 A

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Welcome back!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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RUBYEAGLE134
RUBYEAGLE134's Photo Posts: 1,372
2/5/12 9:14 A

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I've left SP so many times it's a wonder they haven't banned me from the site like I say in my intro to my page. Thank God they don't!!!! Anyway, welcome back!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 262.2 
 
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GINA180847
GINA180847's Photo SparkPoints: (99,050)
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Posts: 5,308
2/5/12 9:12 A

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emoticonemoticonThere is nothing quite like the nonjudgemental support of spark friends. You are so smart to return.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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TSVL-VICKI
TSVL-VICKI's Photo SparkPoints: (5,184)
Fitness Minutes: (4,715)
Posts: 1,252
2/5/12 9:08 A

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emoticonemoticonemoticon



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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,235)
Fitness Minutes: (101,790)
Posts: 28,511
2/5/12 8:55 A

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emoticonbackemoticonemoticonGod bless emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,757
 
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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
2/5/12 7:04 A

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Hi and welcome back!emoticonemoticon


 current weight: 171.4 
 
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IMAPEPPER55
IMAPEPPER55's Photo SparkPoints: (24,901)
Fitness Minutes: (6,692)
Posts: 743
2/5/12 3:14 A

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emoticonGLAD TO SEE YOU BACK...YOU ARE THE RIGHT PLACE...emoticonemoticonemoticonemoticonemoticonemoticonemoticon


 current weight: 220.0 
 
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PAPAGB
PAPAGB's Photo Posts: 62
2/5/12 3:02 A

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I left SP in 2010 telling myself that I could do it on my own. Guess what. I am back after gaining some 15 lbs and losing lots of time and not feeling as good as I'd like. So I'll be seeing you and I have signed up for your goals. Even drank some water and ate three tangerines this morning. Hey, can I include the water in my coffee? Hope I can keep up with you this time, slow losers! :)


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