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IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
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1/29/12 11:21 P

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emoticon IN THE AM.

emoticon CHAIR EXERCISING IN THE AFTERNOON

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-LINDA_S's Photo -LINDA_S Posts: 4,144
1/28/12 11:08 A

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usually am or very early pm

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (70,974)
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1/23/12 9:02 A

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i workout as soon as I get home from work around 5pm

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


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KYTYNGURL2's Photo KYTYNGURL2 SparkPoints: (13,638)
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1/21/12 4:38 P

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I do my EA Active stuff sometime between 2pm - 5pm. Mostly because I want to finish before my boyfriend gets home. The idea of someone watching me workout is a little odd still.

- Rachel


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GAARAMA's Photo GAARAMA SparkPoints: (54,759)
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1/21/12 12:03 P

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Morning and afternoon.



"Goals that are not written down are just wishes."
-Unknown-
"I may not be there yet,but I am closer than yesterday."
-Unknown-
"There are no short cuts to any place worth going."
-Beverly Sills-



Slowest Loser Team Co-Leader







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NEWNANCY2012's Photo NEWNANCY2012 Posts: 1,354
1/21/12 9:42 A

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Water aerobice - 10:00 a.m. - 11:00 a.m.
Curves - 12:30 p.m. - 1:00 p.m.

Nancy - 5'8" tall
67 years old
1/1/2006 - 257 lbs.
joined Spark people on
1/25/07 - 201.5 lbs.

5/22/12 - 183.5
1/1/2014 - 194.8

Center Weight - 194
(+/-3%=189-199)








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LRWRIGHT149's Photo LRWRIGHT149 Posts: 442
1/21/12 9:37 A

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Generally early afternoon. I do spinning at noon 2 days, work out with trainer at 11 one day, do water aerobics at 11 two days. Trainer has noted that I am noticeably stronger later in the day than early morning. I have always said I am not a morning person. Now that I am retired, this works.

Linda Wright
There's a cat in my lap so I can't get up!


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SUZYMARC's Photo SUZYMARC SparkPoints: (91,797)
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1/21/12 8:55 A

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I do best if I get my workouts done in the AM instead of the PM since by then I am pretty wiped out and my motivation dies down due to other obligations that pop into my line of focus. I have been making a good effort to still do some activities in the PM if due to my work schedule the AM is just not possible.



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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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1/21/12 2:12 A

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late am or early pm

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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3RDBABYWEIGHT's Photo 3RDBABYWEIGHT SparkPoints: (51,952)
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1/21/12 12:44 A

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early pm

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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,087
1/21/12 12:21 A

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usually am emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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TINY67's Photo TINY67 Posts: 18,562
1/20/12 10:05 P

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Usually AM

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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,873
1/20/12 10:05 P

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Afternoon or evening... but I have a class scheduled two mornings a week that I'm "stuck" with.

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
1/20/12 9:26 P

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I do both just depends on my work schedule

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


KATSIM1 SparkPoints: (19,282)
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1/20/12 9:14 P

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Usually in the afternoon.

Kathie

"Worry does not empty tomorrow of its sorrows,
it empties today of its strength."


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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1/20/12 8:57 P

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emoticon 9am

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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CHUBBABUGG's Photo CHUBBABUGG Posts: 2,338
1/20/12 8:46 P

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emoticon AM

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


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KAYDE53's Photo KAYDE53 SparkPoints: (143,211)
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1/20/12 8:43 P

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AM

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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ROBERTKC's Photo ROBERTKC Posts: 1,177
1/20/12 8:40 P

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AM

Life is the future, not the past.


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,346
1/20/12 7:58 P

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AM. emoticon

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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (114,676)
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1/20/12 7:58 P

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I prefer the AM

SP starting weight 240
Goal weight 180


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SHER143's Photo SHER143 Posts: 1,715
1/20/12 7:33 P

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mostly am but today was pm

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DORAL33178's Photo DORAL33178 SparkPoints: (76,187)
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1/20/12 7:27 P

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both...run in the morning and cardio or strength at night

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


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QUEEN_REINA's Photo QUEEN_REINA Posts: 3,953
1/20/12 7:11 P

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mostly pm

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle

It's NEVER too late to BE what you could have been!


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,427)
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1/20/12 5:49 P

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Mostly AM these days....

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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DIDI2692 Posts: 1,056
1/20/12 5:46 P

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Usually in the PM. I probably would do better if I started in the AM. It's just really hard to get motivated.

BIGPOPPAPUFF SparkPoints: (209,545)
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1/20/12 5:29 P

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I go to a class at the gym most saturdays at 9:30 am......once in a while I train just before noon with my trainer....other than that,I prefer late afternoon....

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MARGIEH0104's Photo MARGIEH0104 SparkPoints: (8,001)
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1/20/12 5:07 P

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I usually work out in the am when I go to the gym with a friend. The treadmill, like it will be today will be in the pm...just because I didn't do it yet and it is past noon!

I guess it really doesn't matter when...as long as I do it sometime!

Margie
CA. PT zone
Weight lost...26 lbs.3-21-12

"Keep a green tree in your heart and a singing bird will come" unknown

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato


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ANGEL1066's Photo ANGEL1066 SparkPoints: (70,096)
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1/20/12 5:04 P

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Over the noon hour when I swim, because that is when the pool is open. Usually get to clinic to do elliptical trainer plus strength training around then also, tho that can vary. Walking on weekends is usually pm in winter, am in summer.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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POPSY190's Photo POPSY190 Posts: 4,563
1/20/12 4:50 P

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Both. Walk before breakfast. Strength training later in the day.

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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IMATALOSS Posts: 327
1/20/12 4:24 P

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5:30AM. If I wait until the evening I have too many 'excuses'. Pick up the kids, homework, make dinner, too tired, etc.

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BONBON561's Photo BONBON561 Posts: 24,841
1/20/12 4:16 P

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AM emoticon
PM emoticon

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




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HORSEHABIT's Photo HORSEHABIT Posts: 3,533
1/20/12 4:14 P

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Am
emoticon

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CITRUSPINE's Photo CITRUSPINE Posts: 1,941
1/20/12 4:11 P

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A.M.--I am a morning person and like to get my exercise and work completed in the morning so I can enjoy the rest of the day.

NADINEL's Photo NADINEL Posts: 11,672
1/20/12 4:04 P

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PM.
I work out about 12:45 to 1 pm in afternoon. I have a long lunch hour and I have enough time to make it across town to Curves. If I cannot go during day I can usually make it right after work.
I go 3 x and sometimes 4 x a week now.

CAROLYN0107's Photo CAROLYN0107 Posts: 28,392
1/20/12 3:51 P

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I usually workout in the PM.
How about you?

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SparkOmaha Team:
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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
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