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MARCIAS22's Photo MARCIAS22 Posts: 6,468
12/24/12 10:25 P

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~ Username formerly KAYTIE22

"Success is the sum of small efforts, repeated day in and day out." - Robert J. Collier

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/24/12 7:55 P

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sugarplum spice tea...

 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/23/12 9:01 P

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cardamon cinnamon tea..

 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/22/12 8:28 P

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anti-oxidant green & white tea with lemon & orange flavors..


 current weight: 196.0 
 
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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/22/12 12:30 A

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Coke Zero emoticon

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/21/12 8:45 P

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anti-oxidant green & white tea with lemon & orange flavors...

 current weight: 196.0 
 
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SNUGGLEBUG2 Posts: 2,938
12/21/12 5:20 P

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water

FLRED12's Photo FLRED12 Posts: 8,344
12/21/12 3:07 P

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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (190,654)
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12/21/12 1:20 P

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Every morning I set up my 16.9 once btl of water and a up of coffee with just a teaspoon of creamer even though I give myself the highest alotment of calories on the tracker.... Coffee dehydrates you, so you need a least 2 glasses of water to replenish your body. I learned this at weight watchers.

Edited by: SURVIVOR61 at: 12/21/2012 (13:24)
Jill "survivor61"
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Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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KNYAGENYA's Photo KNYAGENYA Posts: 12,058
12/21/12 11:46 A

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coffee

" The road to success is always under construction."- Lily Tomlin


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CAROLYN0107's Photo CAROLYN0107 Posts: 30,904
12/21/12 10:59 A

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Crystal Lite Ice Tea

"Not Perfection but Progress" in my lifestyle changes.

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Left TKR 6-19-12


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/20/12 8:59 P

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honey vanilla chai tea,,,

 current weight: 196.0 
 
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FLRED12's Photo FLRED12 Posts: 8,344
12/20/12 11:59 A

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Special K Strawberry/banana

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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/20/12 11:47 A

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Coffee w/Milk & Splenda emoticon

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/19/12 9:08 P

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sugarplum spice tea...

 current weight: 196.0 
 
282
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185
TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/18/12 9:42 P

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Pepsi Max emoticon

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/18/12 7:03 P

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sleepytime tea...

 current weight: 196.0 
 
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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/17/12 10:04 P

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Iced Tea

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/17/12 8:56 P

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honey lavender tea...

 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/16/12 8:23 P

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orange ginger mint tea...

 current weight: 196.0 
 
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CMFARRELL36's Photo CMFARRELL36 Posts: 13,741
12/16/12 7:10 P

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White wine

Christine
in Scotland, UK BST

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From CHAOS to CLEAN in 2017. (FlyLady)




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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/16/12 3:47 P

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Coffee w/Splenda & Milk emoticon

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/15/12 7:53 P

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lemon ginger tea..

 current weight: 196.0 
 
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CMFARRELL36's Photo CMFARRELL36 Posts: 13,741
12/15/12 5:59 P

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Sparkling water

Christine
in Scotland, UK BST

TEAM WORK makes the DREAM WORK.

Challenge Leader - TigerMonarchs - 2017 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Follower of FlyLady

From CHAOS to CLEAN in 2017. (FlyLady)




 current weight: 246.0 
 
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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/15/12 11:22 A

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Coffee w/Milk & Splenda emoticon

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/14/12 8:45 P

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sugar plum spice tea...

 current weight: 196.0 
 
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209.25
185
KNYAGENYA's Photo KNYAGENYA Posts: 12,058
12/14/12 5:07 P

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tea

" The road to success is always under construction."- Lily Tomlin


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AMYROSEC's Photo AMYROSEC SparkPoints: (379,556)
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12/14/12 4:12 P

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water

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SAM_I_AM_2K's Photo SAM_I_AM_2K Posts: 1,117
12/14/12 4:06 P

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Water emoticon (green tea before that) emoticon

What if you fail?
You will.
Then, you move on.


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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/14/12 2:22 P

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Coffee w/Milk & Splenda emoticon

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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/14/12 12:59 A

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Diet Coke emoticon

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3RDBABYWEIGHT's Photo 3RDBABYWEIGHT SparkPoints: (64,260)
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12/13/12 10:43 P

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Water

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/13/12 8:31 P

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cinnamon vanilla tea...

 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/12/12 9:31 P

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honey lavender tea..

 current weight: 196.0 
 
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SNUGGLEBUG2 Posts: 2,938
12/12/12 12:41 P

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water

TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/12/12 12:28 P

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Coffee w/Milk & Splenda

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KNYAGENYA's Photo KNYAGENYA Posts: 12,058
12/12/12 11:58 A

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coffee

" The road to success is always under construction."- Lily Tomlin


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BETHANYBOUND's Photo BETHANYBOUND SparkPoints: (27,701)
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12/12/12 10:36 A

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coffee, coffee, coffee

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IMREITE's Photo IMREITE SparkPoints: (368,678)
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12/12/12 1:00 A

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water

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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/11/12 11:32 P

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A Glass of Milk emoticon

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SNUGGLEBUG2 Posts: 2,938
12/11/12 10:17 P

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water

BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/11/12 9:37 P

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honey vanilla chai tea...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/10/12 7:45 P

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sleepytime tea...


 current weight: 196.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (379,556)
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12/10/12 4:19 P

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water

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SNUGGLEBUG2 Posts: 2,938
12/10/12 3:51 P

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spiced tea

TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/10/12 2:04 P

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An Ice Cold Glass of Water emoticon

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12/9/12 9:31 P

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water

BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/9/12 8:25 P

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lemon ginger herbal tea..

 current weight: 196.0 
 
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TOPCHEF2428's Photo TOPCHEF2428 Posts: 1,483
12/9/12 2:39 P

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Coffee w/Milk & Splenda emoticon

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF Posts: 141,389
12/8/12 10:06 P

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mandarin delight green tea...

 current weight: 196.0 
 
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