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KAYTIE22's Photo KAYTIE22 SparkPoints: (114,645)
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12/24/12 10:25 P

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emoticon

~ Marcia
(Central Time)

"Success is the sum of small efforts, repeated day in and day out." - Robert J. Collier

"Make your Someday today!"

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." - Jimmy Dean


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12/24/12 7:55 P

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sugarplum spice tea...

 current weight: 207.0 
 
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12/23/12 9:01 P

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cardamon cinnamon tea..

 current weight: 207.0 
 
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12/22/12 8:28 P

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anti-oxidant green & white tea with lemon & orange flavors..


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TOPCHEF2428's Photo TOPCHEF2428 SparkPoints: (173,265)
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12/22/12 12:30 A

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Coke Zero emoticon

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12/21/12 8:45 P

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anti-oxidant green & white tea with lemon & orange flavors...

 current weight: 207.0 
 
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SNUGGLEBUG2 Posts: 2,903
12/21/12 5:20 P

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water

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FLRED12's Photo FLRED12 Posts: 3,947
12/21/12 3:07 P
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water emoticon

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
SURVIVOR61's Photo SURVIVOR61 SparkPoints: (82,922)
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12/21/12 1:20 P

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emoticon & emoticon
Every morning I set up my 16.9 once btl of water and a up of coffee with just a teaspoon of creamer even though I give myself the highest alotment of calories on the tracker.... Coffee dehydrates you, so you need a least 2 glasses of water to replenish your body. I learned this at weight watchers.

Edited by: SURVIVOR61 at: 12/21/2012 (13:24)
Jill "survivor61"
Team Leader: Keep Walking With Jesus
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Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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KNYAGENYA's Photo KNYAGENYA Posts: 9,699
12/21/12 11:46 A

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coffee

" The road to success is always under construction."- Lily Tomlin


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CAROLYN0107's Photo CAROLYN0107 Posts: 29,723
12/21/12 10:59 A

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Crystal Lite Ice Tea

Leader: SP Class of August 9-15, 2015 Team.

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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12/20/12 8:59 P

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honey vanilla chai tea,,,

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12/20/12 11:59 A
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Special K Strawberry/banana

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
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12/20/12 11:47 A

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Coffee w/Milk & Splenda emoticon

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12/19/12 9:08 P

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sugarplum spice tea...

 current weight: 207.0 
 
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12/18/12 9:42 P

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Pepsi Max emoticon

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12/18/12 7:03 P

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sleepytime tea...

 current weight: 207.0 
 
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12/17/12 10:04 P

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Iced Tea

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12/17/12 8:56 P

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honey lavender tea...

 current weight: 207.0 
 
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12/16/12 8:23 P

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orange ginger mint tea...

 current weight: 207.0 
 
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CMFARRELL36's Photo CMFARRELL36 SparkPoints: (119,530)
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12/16/12 7:10 P

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White wine

Christine
in Scotland, UK BST

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Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 214.0 
 
262
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12/16/12 3:47 P

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Coffee w/Splenda & Milk emoticon

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12/15/12 7:53 P

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lemon ginger tea..

 current weight: 207.0 
 
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12/15/12 5:59 P

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Sparkling water

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2015 Summer 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 214.0 
 
262
247.75
233.5
219.25
205
TOPCHEF2428's Photo TOPCHEF2428 SparkPoints: (173,265)
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12/15/12 11:22 A

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Coffee w/Milk & Splenda emoticon

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12/14/12 8:45 P

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sugar plum spice tea...

 current weight: 207.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 9,699
12/14/12 5:07 P

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tea

" The road to success is always under construction."- Lily Tomlin


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AMYROSEC's Photo AMYROSEC SparkPoints: (264,042)
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12/14/12 4:12 P

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water

Amy
Denver, Colorado
Mountain Daylight Time

2015 Summer 5% Challenge~ EL for Shooting Stars Team


Independent Thirty-One Consultant


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SAM_I_AM_2K's Photo SAM_I_AM_2K Posts: 868
12/14/12 4:06 P

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Water emoticon (green tea before that) emoticon


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~


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12/14/12 2:22 P

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Coffee w/Milk & Splenda emoticon

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12/14/12 12:59 A

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Diet Coke emoticon

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3RDBABYWEIGHT's Photo 3RDBABYWEIGHT SparkPoints: (55,387)
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12/13/12 10:43 P

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Water

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12/13/12 8:31 P

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cinnamon vanilla tea...

 current weight: 207.0 
 
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12/12/12 9:31 P

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honey lavender tea..

 current weight: 207.0 
 
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SNUGGLEBUG2 Posts: 2,903
12/12/12 12:41 P

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water

 current weight: 188.0 
 
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12/12/12 12:28 P

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Coffee w/Milk & Splenda

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KNYAGENYA's Photo KNYAGENYA Posts: 9,699
12/12/12 11:58 A

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coffee

" The road to success is always under construction."- Lily Tomlin


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BETHANYBOUND's Photo BETHANYBOUND SparkPoints: (19,466)
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12/12/12 10:36 A

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coffee, coffee, coffee

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IMREITE's Photo IMREITE SparkPoints: (291,661)
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12/12/12 1:00 A

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water

Don't forget to be awesome.
Tammy CST


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12/11/12 11:32 P

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A Glass of Milk emoticon

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12/11/12 10:17 P

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water

 current weight: 188.0 
 
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12/11/12 9:37 P

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honey vanilla chai tea...

 current weight: 207.0 
 
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,707)
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12/10/12 7:45 P

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sleepytime tea...


 current weight: 207.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (264,042)
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12/10/12 4:19 P

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water

Amy
Denver, Colorado
Mountain Daylight Time

2015 Summer 5% Challenge~ EL for Shooting Stars Team


Independent Thirty-One Consultant


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12/10/12 3:51 P

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spiced tea

 current weight: 188.0 
 
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12/10/12 2:04 P

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An Ice Cold Glass of Water emoticon

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12/9/12 9:31 P

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water

 current weight: 188.0 
 
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12/9/12 8:25 P

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lemon ginger herbal tea..

 current weight: 207.0 
 
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12/9/12 2:39 P

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Coffee w/Milk & Splenda emoticon

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12/8/12 10:06 P

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mandarin delight green tea...

 current weight: 207.0 
 
282
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185

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