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KAYTIE22
SparkPoints: (49,519)
Fitness Minutes: (27,655) Posts: 2,234 12/24/12 10:25 P
~ Marcia (Central Time)
"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."
Pounds lost: 6.6
0
9.45
18.9
28.35
37.8
BIGPOPPAPUFF
Posts: 55,924 12/24/12 7:55 P
sugarplum spice tea...
current weight: 210.0
272
255.25
238.5
221.75
205
BIGPOPPAPUFF
Posts: 55,924 12/23/12 9:01 P
cardamon cinnamon tea..
current weight: 210.0
272
255.25
238.5
221.75
205
BIGPOPPAPUFF
Posts: 55,924 12/22/12 8:28 P
anti-oxidant green & white tea with lemon & orange flavors..
current weight: 210.0
272
255.25
238.5
221.75
205
TOPCHEF2428
SparkPoints: (98,823)
Fitness Minutes: (71,893) Posts: 1,366 12/22/12 12:30 A
Coke Zero
BIGPOPPAPUFF
Posts: 55,924 12/21/12 8:45 P
anti-oxidant green & white tea with lemon & orange flavors...
current weight: 210.0
272
255.25
238.5
221.75
205
SNUGGLEBUG2
Posts: 2,510 12/21/12 5:20 P
water
current weight: 178.0
190
186.25
182.5
178.75
175
FLRED12
Posts: 1,535 12/21/12 3:07 P
water
"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
SURVIVOR61
SparkPoints: (13,206)
Fitness Minutes: (7,127) Posts: 983 12/21/12 1:20 P
& Every morning I set up my 16.9 once btl of water and a up of coffee with just a teaspoon of creamer even though I give myself the highest alotment of calories on the tracker.... Coffee dehydrates you, so you need a least 2 glasses of water to replenish your body. I learned this at weight watchers.
Edited by: SURVIVOR61 at: 12/21/2012 (13:24)
Jesus said, "Don't let your hearts be troubled. Trust in God, and trust in me." John 14:1
Total SparkPoints: 13,206
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
KNYAGENYA
SparkPoints: (33,343)
Fitness Minutes: (23,896) Posts: 3,029 12/21/12 11:46 A
coffee
" The road to success is always under construction."- Lily Tomlin
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