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SNUGGLEBUG2 Posts: 2,903
1/2/12 3:22 P

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Lite raspberry vinegrette

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BETHANYBOUND's Photo BETHANYBOUND SparkPoints: (16,501)
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1/2/12 7:45 A

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Oil and vinegar in the side in individual cruets

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LOGOULD's Photo LOGOULD SparkPoints: (92,966)
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1/1/12 9:28 P
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Fat Free Raspberry Vinaigrette

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

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3RDSPACER's Photo 3RDSPACER Posts: 3,257
1/1/12 9:13 P

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My home made "ranch". I control the calories.

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
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The will of God will never take you to where the Grace of God will not protect You........


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JEANUT's Photo JEANUT SparkPoints: (83,923)
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1/1/12 7:25 A

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Light Pomegranate or Raspberry also home made honey mustard that way I control the sweet

Jeanut in Ga
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IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
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1/1/12 3:56 A

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emoticon WALDEN FARMS NO-CALORIE DRESSINGS AND THEY HAVE OTHER THINGS TOO...NO CALS...No SUGAR...NO CARBS...WOO HOO! emoticon

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NADINEL's Photo NADINEL Posts: 11,741
1/1/12 2:22 A

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Currently, it's Ken's Lite SPRAY honey mustard

FLEMIDG's Photo FLEMIDG Posts: 33,974
1/1/12 12:54 A

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I like low-fat Italian.

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I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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DHAYDEN91's Photo DHAYDEN91 SparkPoints: (10,534)
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12/31/11 11:45 P

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I like Trader Joe's lowfat cilantro...yummy.





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ANGEL1066's Photo ANGEL1066 SparkPoints: (70,652)
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12/31/11 10:14 P

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Italian vinegrette, tho I'm making a lovely mustard ginger vinegrette now that may win out eventually.

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Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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SHER143's Photo SHER143 Posts: 1,715
12/31/11 7:11 P

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olive oil and any flavored vinegar

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BIGPOPPAPUFF SparkPoints: (218,769)
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12/31/11 6:49 P

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balsamic vinagarette or blue cheese...

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CITRUSPINE's Photo CITRUSPINE Posts: 1,941
12/31/11 5:33 P

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Russian

LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (175,637)
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12/31/11 2:54 P

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Balsamic or Italian

LYN
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keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

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KATSIM1 SparkPoints: (19,282)
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12/31/11 2:49 P

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Home made Olive oil and red wine vinegar or Paul Newman's Light Balsamic.

Edited by: KATSIM1 at: 12/31/2011 (14:50)
Kathie

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it empties today of its strength."


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DIDI2692 Posts: 1,178
12/31/11 2:35 P

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Unhealthy-Ranch....Healthy-Balsamic Vin.

NEWNANCY2012's Photo NEWNANCY2012 Posts: 1,359
12/31/11 1:54 P

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Light Pomegranate & Raspberry salad dressing

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RUTHEY01's Photo RUTHEY01 SparkPoints: (95,368)
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12/31/11 1:49 P

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evoo and white balsamic with a little basil for flavor

Ruth

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FLA-1956 Posts: 1,640
12/31/11 1:27 P

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chunky blu cheese



CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
12/31/11 12:44 P

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Homemade balsamic vinaigrette made with either olive oil or walnut oil and 1/2 balsamic vinegar and 1/2 raspberry vinegar.


“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
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3RDBABYWEIGHT's Photo 3RDBABYWEIGHT SparkPoints: (52,189)
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12/31/11 11:47 A

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All Raspberry, especially Raspberry walnut.

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KMILLER83 SparkPoints: (28,608)
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12/31/11 11:44 A

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Either balsamic vinaigrette or a lite raspberry vinaigrette. Esp Bob Evans raspberry!

emoticon

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SMIDGON's Photo SMIDGON Posts: 4,239
12/31/11 11:06 A

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Ranch

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
12/31/11 11:03 A

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lite or fat free raspberry vinagrette (preferably fat free when i can get it, dunno the brand)

blue cheese ranch is another fave

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CHUBBABUGG's Photo CHUBBABUGG Posts: 2,357
12/31/11 10:59 A

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It's one from 'Trader Joe's' called 'Cranberry Walnut & Gorgonzola'...It's yummy!

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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12/31/11 10:56 A

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Homemade: 1/3olive oil, 1/3 organic cider vinigar, 1/3 balsamic vinigar emoticon

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"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,608
12/31/11 10:43 A

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I use salsa for salad dressing.

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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CRBSMITH1968's Photo CRBSMITH1968 Posts: 223
12/31/11 10:36 A

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Brianna's Cheddar Chipotle
Aldi's light Raspberry Walnut Vinagrette
Homemade honey mustard (lite mayo, honey mustard and apple cider vinegar)
Aldi's light balsamic vinagrette

~**Christine**~
Galatians 2:20



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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,213
12/31/11 10:31 A

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I like to keep it simple.....olive oil and balsamic vinaigrette


Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,698
12/31/11 10:11 A

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Paul Newman's Light Balsamic

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12/31/11 9:48 A

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Non-diet would have to be Western (similar to catalina, but spicy/sweet).

What I use most is light ranch or light catalina.

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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,328
12/31/11 9:28 A

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evoo and balsamic vinegar

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GINA180847's Photo GINA180847 SparkPoints: (116,519)
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12/31/11 9:10 A

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three cheeses by Ranch

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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TINY67's Photo TINY67 Posts: 18,935
12/31/11 8:56 A

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Thousand Island

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12/31/11 8:53 A

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Blue cheese is my absolute favorite!! But I make my own lite, fat free ranch and use that 99% of the time.

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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MOIRA48's Photo MOIRA48 Posts: 3,141
12/31/11 8:25 A

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I love bottled Creamy French but use Balsamic vinegar or salsa more often. No fat and no calories to count. emoticon

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CAROLYN0107's Photo CAROLYN0107 Posts: 28,504
12/31/11 7:58 A

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Lite Ranch is my favorite salad dressing.

"Not Perfection but Progress" in my lifestyle changes.

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Left TKR 6-19-12


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