Oh Carolyn, Golden Corral is the HARDEST place for me to eat right!! My advice is to start with a big salad (with just a little dressing) and eat it slowly as you talk to your friend. Then lots of veggies and a small serving of meat. I believe they have sugarfree pudding if you enjoy pudding - its those other desserts that are so dangerous (and have led me astray more than once!)
I also did NOT do well with my eating over the holiday. My sister-in-law is visiting and I've eaten way too much. She is leaving tomorrow so that is my 'official' back on track day but I'm going to try hard to be good today. I've already hidden the rest of the Chex Mix (I have the HARDEST time leaving it alone! - I think its addictive!) to serve on Saturday when my Red Hat friends come here for brunch. Tomorrow when Phil takes his sister to the airport I'm going to get busy cleaning after my walk. The house is already pretty clean so I just need to vacuum but I also want to finish organizing my closet and drawers - I ran out of time before she arrived.
Its not like she was going to look in them, but having out of town company always puts me in a cleaning mood and when I feel like organizing I try not to do anything else LOL.
Marilyn in LaGrange, GA
Violet Virtuosos -Co-Captain
| current weight: -5.2 under